HARVEST SALAD TO GO
Make a refreshing salad to go and take it anywhere you want. Our fruity Harvest Salad to Go has apples, grapes and mixed greens tossed together.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Toss apples with dressing in medium airtight container.
- Top with layers of remaining ingredients; cover with lid.
- Toss salad just before serving.
Nutrition Facts : Calories 380, Fat 21 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 55 mg, Sodium 1250 mg, Carbohydrate 24 g, Fiber 6 g, Sugar 15 g, Protein 21 g
CUCUMBER PEAR SALAD
Steps:
- Step 1 Remove the stems from the kale and tear it up with your hands into bite-sized pieces. Place in a large bowl. Step 2 To make the dressing, whisk together the olive oil, apple cider vinaigrette, maple syrup, garlic, thyme, salt and pepper. Step 3 Pour the dressing over the kale and toss well to combine. Step 4 Arrange the cucumbers, pecans, goat cheese, grapes and pears on top of the tossed kale, and enjoy!
NUTTY FRUIT MEDLEY
Ruth Glick coats apples, grapes, banana and walnuts with a creamy dressing to make this Waldorf-like salad. "I experimented with many different versions of this recipe until I got it just right," says the Apple Creek, Ohio cook.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the apples, grapes, banana and walnuts. Combine mayonnaise, sour cream, sugar, lemon juice and salt; pour over fruit mixture and toss gently to coat.
Nutrition Facts : Calories 165 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 58mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
APPLE PEAR SALAD
Using two of falls greatest fruits, this salad is a winner in my book. Cooking time is refrigeration time.
Provided by CoffeeB
Categories Salad Dressings
Time 1h10m
Yield 1/4 cup, 5 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine all salad ingredients.
- Sprinkle with lemon juice and toss lightly.
- In a small bowl, combine all dressings ingredients and blend well.
- Pour over fruit, tossing lightly to coat.
- Refrigerate to blend flavors.
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AUTUMN PEAR SALAD - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 17Servings 4Cuisine AmericanCategory Salads
- Remove the stems from the kale, and tear up with your hands into bite size piece. Place in a large bowl.
- To make the dressing, whisk together the olive oil, apple cider vinaigrette, maple syrup, garlic, thyme, salt and pepper. You can also use a mini blender like I did for easier blending.
- Pour the dressing over the kale and toss well to combine. You can also massage the dressing into the kale with your hands.
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- Pear Balsamic Salad. There’s nothing better than a juicy ripe fall pear unless that pear is tossed in a zingy balsamic dressing and piled on top of mixed greens.
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- Butternut Squash Salad. Run, don’t walk, to your farmer’s market and scoop up a butternut squash. You’ll thank me when you’re eating this amazing blend of spiced squash, juicy pomegranate seeds, and tangy goat cheese.
- Apple Cranberry Pecan Salad. I love my salads with plenty of crunch. This recipe delivers, with chunks of crisp apple, nutty pecans, and bright pomegranate seeds.
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