HEALTHY GRANOLA
This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.
Provided by Cookie and Kate
Categories Breakfast
Time 26m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
- Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
- Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
- Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
- Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg
GOOD-FOR-YOU GRANOLA
Try this energy-boosting granola breakfast to start your day - it's good for you!
Provided by Good Food team
Categories Breakfast, Brunch, Snack
Time 35m
Yield Makes 15 servings
Number Of Ingredients 11
Steps:
- Heat oven to 150C/fan 130C/gas 2. Mix the oil, maple syrup, honey and vanilla in a large bowl. Tip in all the remaining ingredients, except the dried fruit and coconut, and mix well.
- Tip the granola onto two baking sheets and spread evenly. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. Remove and scrape onto a flat tray to cool. Serve with cold milk or yogurt. The granola can be stored in an airtight container for up to a month.
Nutrition Facts : Calories 259 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.02 milligram of sodium
GOOD GRANOLA
This fun granola mix can be enjoyed by the handful or as a topping on yogurt, pudding or ice cream. "My husband and I have 10 children, and I feel good about them eating this for breakfast or anytime," sys Robin McKenzie of Union City, Pennsylvania.
Provided by Taste of Home
Time 45m
Yield 5 cups.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first nine ingredients; set aside. In a small saucepan, combine the honey, oil and vanilla. Cook over low heat for 1-2 minutes or until heated through. Pour over oat mixture; toss to coat. , Spread into a 15x10x1-in. baking pan coated with cooking spray. Bake at 275° for 30-35 minutes or until lightly browned, stirring twice. Cool. Store in an airtight container.
Nutrition Facts : Calories 119 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
THE BEST HOMEMADE GRANOLA RECIPE EVER
Steps:
- Preheat oven to 325F.
- In a small bowl, whisk together the oil and maple syrup.
- In a large bowl, stir together the oats and nuts, salt, and cinnamon (leave the dried fruit out for now).
- Pour the oil and maple syrup mixture over the dry ingredients and toss to thoroughly coat.
- Spread granola onto a parchment-lined baking sheet. Spreading it thinly will result in a toastier taste, spreading it thickly will result in bigger clumps.
- Bake at 325F for 20 mins or until nuts smell toasted.
- Remove from oven and spread the dried fruit on top of granola and leave to cool.
- Break into pieces.
- Keep in an airtight container (I use a large Ziploc freezer bag).
GRAIN FREE GRANOLA (EASY, PALEO, VEGAN, GLUTEN FREE)
If you've never tried making granola without oats, you're in for a treat with this naturally sweetened grain free granola! It's the perfect paleo and vegan breakfast.
Provided by Alexa Blay
Categories Breakfast
Time 30m
Number Of Ingredients 11
Steps:
- Preheat oven to 325 F with the rack in the center of the oven.
- In a large bowl, mix the coconut flakes, slivered almonds, pecans, walnuts, chia seeds, ground flaxseed, and sea salt together.
- In a small skillet, melt the coconut oil over low heat. Add in the maple syrup and stir to combine.
- Add the maple syrup and coconut oil mixture to the nut mixture and toss to coat evenly.
- On a parchment paper or silicone mat lined baking sheet, spread the granola mixture out evenly. Using the back of a spatula, press the granola down firmly (this helps ensure large crunchy clusters).
- Bake for 25 minutes and then let cool completely. Break into large clusters and stir in dried fruit and pumpkin seeds.
Nutrition Facts : Calories 288 calories, Carbohydrate 14.9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 24.4 grams fat, Fiber 3.9 grams fiber, Protein 6.2 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1/8, Sodium 36.6 grams sodium, Sugar 8.6 grams sugar, TransFat 0 grams trans fat
EASY HOMEMADE GRANOLA
Steps:
- Preheat oven to 300°F. Line a large pan with parchment paper.
- Combine all ingredients except raisins/cranberries in a large bowl. Mix well.
- Spread onto prepared pan and bake 30-40 minutes or until golden.
- Remove from the oven and stir in raisins. Cool completely on the pan.
Nutrition Facts : ServingSize 0.33 cup, Calories 235 kcal, Carbohydrate 24 g, Protein 4 g, Fat 14 g, SaturatedFat 6 g, Sodium 6 mg, Fiber 4 g, Sugar 6 g
GRANOLA
Homemade granola couldn't be easier with Alton Brown's recipe from Good Eats on Food Network. Maple syrup sweetens this healthy melange of oats and nuts.
Provided by Alton Brown
Time 1h25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 250 degrees F.
- In a large bowl, combine the oats, nuts, coconut, and brown sugar.
- In a separate bowl, combine maple syrup, oil, and salt. Combine both mixtures and pour onto 2 sheet pans. Cook for 1 hour and 15 minutes, stirring every 15 minutes to achieve an even color.
- Remove from oven and transfer into a large bowl. Add raisins and mix until evenly distributed.
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