Granola Fruit Kabobs Recipes

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FRUIT KABOBS



Fruit Kabobs image

Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 15m

Yield 12 kabobs.

Number Of Ingredients 10

1 medium tart apple, cut into 1-inch chunks
1 medium pear, cut into 1-inch chunks
1 tablespoon lemon juice
1 can (8 ounces) unsweetened pineapple chunks, drained
24 grapes (about 1/4 pound)
24 fresh strawberries
COCONUT DIP:
1-1/2 cups fat-free vanilla yogurt
4-1/2 teaspoons sweetened shredded coconut
4-1/2 teaspoons reduced-sugar orange marmalade

Steps:

  • Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.

Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges

SHOWY BUT SIMPLE FRUIT KABOBS - PERFECT FOR A PARTY



Showy but Simple Fruit Kabobs - Perfect for a Party image

I was looking for a fruit "something" that would be finger food friendly for a shower this weekend. Wanted something a little showy for the buffet table, and was surprised that I couldn't find anything on zaar involving fruit and a skewer. :) Shock horror! I ended up on www.justjennrecipies.com and found this idea. It's nothing you couldn't figure out on your own, pretty basic, but it gave me an idea to work with. You could serve with one of the many fruit dip recipes here on the zaar - or as is, which is what I'm planning to do. I'll post some pics once it's done! Update: I had to use a baby watermelon, still worked out fine. I did find the step of making small X marks to poke the skewers through was unnecessary - plus you need to get the right angle when you poke the skewer in (otherwise they might be flopping down too far from the weight of the fruit, so I wouldn't bother with that step next time.

Provided by magpie diner

Categories     Dessert

Time 1h

Yield 30 skewers

Number Of Ingredients 7

1/2 whole watermelon, regular medium sized watermelon
1 cantaloupe
1 pineapple
1/2 lb grapes
1 pint blueberries (or other firm berry depending on what's available...ie strawberries)
30 bamboo skewers
of fresh mint (optional)

Steps:

  • If you're starting with a whole watermelon, cut it in half. Cut tip to tip, so that if you turn your half upside down, the tips are barely noticeable at each end. Choose to work with the half that looks the best when you turn it over.
  • Using a melon baller, scoop out all of the watermelon into nice bite sized balls, place them on a platter as you go. When you can't make any more balls, scrape the remainder of the watermelon out using a spoon until you have an empty shell (all white), and set the shell aside to let it dry out.
  • Once the shell is dried out a bit you will turn the shell over onto a platter, so the cut side is down and you've got a nice half round base to work with. Using a paring knife, cut small X marks or poke holes in rows as you choose across the outside of the melon shell. Space the holes about 2" apart.
  • Cut the rest of your fruit into bite sized pieces. You may also choose to use the melon baller on the cantaloupe.
  • Once all the fruit is cut up, you can start assembling the fruit onto skewers following any pattern you like. The grapes and berries can act as cute stoppers in between larger pieces of fruit. You may also choose to place a piece of fresh mint here and there. Leave about 3" empty on the bottom of each skewer.
  • As you finish each skewer poke the bottom into one of the pre-made holes or x's on your watermelon shell. Before long you'll have the entire melon filled up and looking a bit porcupine-ish. If you need to prepare a little in advance, make the skewers and base and then keep them chilled. Poke the skewers into place once you're ready to serve.

Nutrition Facts : Calories 54.8, Fat 0.2, Sodium 4.2, Carbohydrate 13.9, Fiber 1.2, Sugar 11.2, Protein 0.9

GRANOLA FRUIT KABOBS



Granola Fruit Kabobs image

From Betty's Soul Food Collection... The kids love this one, because it's sweet and fun to eat. Moms love it too-with stacks of fresh fruit, healthy yogurt and low-fat granola-all ready to enjoy in only 10 minutes!

Provided by Betty Crocker Kitchens

Categories     Snack

Time 10m

Yield 8

Number Of Ingredients 5

2 cups low-fat granola cereal
2 medium unpeeled apples, cut into chunks
2 small bananas, cut into chunks
1 cup fresh pineapple chunks or other fruit as desired
2 containers (6 oz each) Yoplait® Original yogurt (any fruit flavor)

Steps:

  • Place granola in shallow bowl. Insert toothpick into each piece of fruit.
  • Dip fruit into yogurt, coating all sides. Roll in granola, coating completely.

Nutrition Facts : Cholesterol 0 mg, Fat 1/2, ServingSize 1 Serving, TransFat 0 g

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