LOW POINT GRANOLA
This Low Point Granola has all the flavor without all the high calories or points. This low point granola recipe is the perfect base recipe for a delicious cereal, snack or even as a topping to your favorite yogurt parfait. Author: thepounddropper.com
Provided by Lindsay Kehl
Categories Breakfast
Time 40m
Number Of Ingredients 10
Steps:
- Preheat oven to 300 degrees. Line a baking sheet with parchment paper.
- In a large mixing bowl combine, oats, brown sugar substitute, almonds or nuts of your choice, cinnamon, and salt. Mix until well combined.
- In a small, separate bowl, melt the peanut butter or light butter in the microwave for 30 seconds then add honey, sugar free syrup, and vanilla together. Whisk until well combined.
- In a separate bowl, using a hand beater, beat the egg white until it becomes foamy.
- Pour the egg white into the peanut butter mixture. Whisk until well combined. Drizzle mixture over the oat mixture. Stir until all the oats have been well combined.
- Pour the granola mixture on the prepared baking sheet.
- Using a spatula spread it out in an even layer.
- Using the spatula pack it gently down.
- Bake for 30 minutes or until golden and crispy.
- Let it cool before breaking into clumps.
- Serve as a cereal, snack, on top of your favorite dessert or on top of yogurt.
Nutrition Facts : Calories 75 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 3 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 90 milligrams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
HEALTHY GRANOLA
This delicious healthy granola recipe is naturally sweetened with maple syrup (or honey). It's made with oats, coconut oil and your favorite nuts and fruit. Make it your own! Recipe yields about 8 cups granola, enough for about 16 half-cup servings.
Provided by Cookie and Kate
Categories Breakfast
Time 26m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees Fahrenheit and line a large, rimmed baking sheet with parchment paper.
- In a large mixing bowl, combine the oats, nuts and/or seeds, salt and cinnamon. Stir to blend.
- Pour in the oil, maple syrup and/or honey and vanilla. Mix well, until every oat and nut is lightly coated. Pour the granola onto your prepared pan and use a large spoon to spread it in an even layer.
- Bake until lightly golden, about 21 to 24 minutes, stirring halfway (for extra-clumpy granola, press the stirred granola down with your spatula to create a more even layer). The granola will further crisp up as it cools.
- Let the granola cool completely, undisturbed (at least 45 minutes). Top with the dried fruit (and optional chocolate chips, if using). Break the granola into pieces with your hands if you want to retain big chunks, or stir it around with a spoon if you don't want extra-clumpy granola.
- Store the granola in an airtight container at room temperature for 1 to 2 weeks, or in a sealed freezer bag in the freezer for up to 3 months. The dried fruit can freeze solid, so let it warm to room temperature for 5 to 10 minutes before serving.
Nutrition Facts : ServingSize 1/2 cup, Calories 313 calories, Sugar 10.7 g, Sodium 143.2 mg, Fat 14.3 g, SaturatedFat 6.6 g, TransFat 0 g, Carbohydrate 39.8 g, Fiber 5.3 g, Protein 7.6 g, Cholesterol 0 mg
More about "granola for the skinny recipes"
HEALTHY LOW CALORIE GRANOLA (LOW-SUGAR, LOW-FAT!)
From pickyeaterblog.com
- Preheat oven to 325 degrees. Spread oats and quinoa on a parchment lined baking sheet, toast in the oven for 10 minutes, stirring once.
- Spread back onto a baking sheet, pressing it down into a uniform layer, and bake at 300 degrees for 20 minutes or until it's just starting to get golden brown. Let it cool for at least 10-15 minutes before serving.
HEALTHY HOMEMADE GRANOLA - BUILD YOUR OWN
From recipetineats.com
THE ULTIMATE HEALTHY HOMEMADE GRANOLA - AMY'S …
From amyshealthybaking.com
7 HEALTHY HOMEMADE GRANOLA BAR RECIPES FOR WEIGHT WATCHERS
From simple-nourished-living.com
HOW TO MAKE HEALTHY GRANOLA - EATINGWELL
From eatingwell.com
PUMPKIN GRANOLA - SKINNYTASTE
From skinnytaste.com
THE BEST LIGHT, CRISPY GRANOLA (WITH VARIATIONS) | KITCHEN FRAU
From kitchenfrau.com
THE BEST HOMEMADE GRANOLA RECIPE YOU'LL EVER MAKE
From abbylangernutrition.com
LOW CALORIE GRANOLA - LOSE WEIGHT BY EATING
From loseweightbyeating.com
WEIGHT LOSS FRIENDLY GRANOLA - PLANTIFUL KIKI
From plantifulkiki.com
EASY MAPLE CINNAMON GRANOLA - EAT YOURSELF SKINNY
From eatyourselfskinny.com
HEALTHY GRANOLA - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
FANTASTIC HEALTHY GRANOLA (GLUTEN-FREE, VEGAN) WITH …
From skinnykitchen.com
HOW TO MAKE GRANOLA (7-INGREDIENT, CUSTOMIZABLE FORMULA) | THE …
From thekitchn.com
18 HEALTHY GRANOLA RECIPES - TERI-ANN CARTY
From terianncarty.com
25+ FLAVORFUL VALENTINE’S DAY WEIGHT LOSS RECIPES FOR A SPECIAL …
From chefsbliss.com
LOW CALORIE GRANOLA BARS - LOSE WEIGHT BY EATING
From loseweightbyeating.com
SOURDOUGH CHOCOLATE PUMPKIN GRANOLA - COUNTRY ROADS SOURDOUGH
From countryroadssourdough.com
MY GO-TO LOW CALORIE GRANOLA RECIPE (JUST 50 CALORIES) - THE DIET …
From thedietchefs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #granola-and-porridge #breakfast #american #oven #easy #european #beginner-cook #vegetarian #grains #dietary #gluten-free #free-of-something #pasta-rice-and-grains #equipment
You'll also love