Granola And Applesauce Morning Muffins Recipes

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GRANOLA AND APPLESAUCE MORNING MUFFINS



Granola and Applesauce Morning Muffins image

Try these hearty, granola-topped muffins as an alternative to traditional blueberry or bran muffins for breakfast or a snack. Stir a generous pinch of ground cinnamon or freshly grated nutmeg to the batter, if you like.

Time 40m

Yield Makes 12 muffins

Number Of Ingredients 12

1 1/2 cup granola
1 cup all-purpose flour
2/3 cup whole wheat flour
2 tablespoons golden flaxseed (ground if desired)
2 teaspoons baking powder
1 teaspoon baking soda
1 1/2 cup unsweetened applesauce
1/2 cup milk or non-dairy beverage
1/4 cup brown sugar
5 tablespoons canola oil
2 eggs
Granola or rolled oats for topping

Steps:

  • Preheat the oven to 400°F.
  • Oil a standard 12-cup muffing tin or line it with paper muffin cups.
  • Combine granola, flour, whole wheat flour, flaxseed, baking powder and baking soda in a large bowl.
  • In another bowl, whisk together applesauce, milk, sugar, oil and eggs.
  • Add applesauce mixture to dry ingredients and mix just until combined.
  • Pour batter into muffin tins and fill them 3/4 full.
  • Sprinkle extra granola or rolled oats on top and bake until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.
  • Let cool slightly in pan before removing muffins to a cooling rack.

Nutrition Facts : Calories 230 calories, Fat 10 grams, SaturatedFat 1 grams, Cholesterol 40 milligrams, Sodium 260 milligrams, Carbohydrate 31 grams, Protein 6 grams

GRANOLA APPLESAUCE MUFFINS



Granola Applesauce Muffins image

Source: Whole Foods Markethttp://www.wholefoodsmarket.com/recipe/granola-and-applesauce-morning-muffins

Provided by Holly Baker

Categories     Muffins

Time 32m

Number Of Ingredients 11

1 1/2 cups granola (I used Kind granola Healthy Grains Vanilla Blueberry Clusters)
1 cup all purpose flour
2/3 cup whole wheat flour
2 tablespoons golden flax seed
2 teaspoons baking powder
1 teaspoon baking soda
1 1/2 cup unsweetened applesauce
1/2 cup milk or non-dairy substitute
1/4 cup brown sugar
2 eggs
rolled oats for topping

Steps:

  • Preheat oven to 400 degrees F. Prepare muffin tins with paper muffin cups (makes about 18 muffins)
  • Pour granola into a large mixing bowl. Break up any large pieces of granola-- I like to firmly pat on the granola with the bottom of a metal measuring cup. Add the all purpose flour, whole wheat flour, flax seed, baking powder and baking soda.
  • In a separate smaller bowl mix the applesauce, milk, sugar, and eggs (please note original Whole Foods recipe calls for oil but it is omitted in this recipe)
  • Add the wet ingredients to the dry and stir until just combined. Fill muffin tins 2/3 full. I use a 1/4 cup measuring cup to fill each muffin cup evenly. Sprinkle oats on top.
  • Bake for 20 -22 minutes.
  • Cool on a wire rack before serving.

Nutrition Facts : Calories 151 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 21 milligrams cholesterol, Fat 5 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 141 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

MORNING GLORY APPLESAUCE MUFFINS



Morning Glory Applesauce Muffins image

Make and share this Morning Glory Applesauce Muffins recipe from Food.com.

Provided by Monica

Categories     Quick Breads

Time 45m

Yield 24 muffins

Number Of Ingredients 15

2 1/4 cups all-purpose flour
1 1/4 cups sugar
3 teaspoons ground cinnamon
2 teaspoons baking soda
1/2 teaspoon salt
3 eggs
3/4 cup applesauce
1/2 cup vegetable oil
1 teaspoon vanilla extract
2 cups grated carrots
1 medium tart apple, peeled and grated
1 (8 ounce) can crushed pineapple, drained
1/2 cup flaked coconut
1/2 cup raisins
1/2 cup chopped walnuts

Steps:

  • In a large bowl, combine the first five ingredients.
  • In another bowl, combine the eggs, applesauce, oil and vanilla.
  • Stir into dry ingredients just until moistened (batter will be thick).
  • Stir in carrots, apple, pineapple, coconut, raisins and nuts.
  • Fill greased or paper-lined muffin cups two-thirds full.
  • Bake at 350 degrees for 20-24 minutes or until a toothpick comes out clean.
  • Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 184.3, Fat 7.4, SaturatedFat 1.4, Cholesterol 26.4, Sodium 175.4, Carbohydrate 27.9, Fiber 1.4, Sugar 15.4, Protein 2.7

EASY MORNING GLORY MUFFINS



Easy Morning Glory Muffins image

These easy and tasty muffins are a glorious way to start any day. They combine the great taste and chewy texture of carrots with the wonderful flavors of apple, raisins, coconut, walnuts, and cinnamon.

Provided by Debbie Clarke

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Carrot Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 13

2 cups all-purpose flour
1 ¼ cups white sugar
2 teaspoons baking soda
2 teaspoons ground cinnamon
¼ teaspoon salt
2 cups shredded carrots
½ cup raisins
½ cup chopped walnuts
½ cup unsweetened flaked coconut
1 apple - peeled, cored and shredded
3 eggs
1 cup vegetable oil
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
  • In a large bowl, mix together flour, sugar, baking soda, cinnamon, and salt. Stir in the carrot, raisins, nuts, coconut, and apple.
  • In a separate bowl, beat together eggs, oil, and vanilla. Stir egg mixture into the carrot/flour mixture, just until moistened. Scoop batter into prepared muffin cups.
  • Bake in preheated oven for 20 minutes, until a toothpick inserted into center of a muffin comes out clean.

Nutrition Facts : Calories 421 calories, Carbohydrate 45.3 g, Cholesterol 46.5 mg, Fat 25.4 g, Fiber 2.7 g, Protein 5 g, SaturatedFat 5.8 g, Sodium 289 mg, Sugar 23.3 g

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