Grannys Summer Fruit And Veggie Salad Recipes
FRUIT AND VEGETABLE SALAD
Getting your family to eat fruits and veggies will be a snap, thanks to this tantalizing salad from Vicky LaMance of Middletown, Ohio. A simple reduced-fat dressing coats her crunchy mix of peppers, celery, cabbage, apples and grapes. Not overpowering, it complements their flavors instead of hiding them.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first five ingredients. In a small bowl, combine the mayonnaise and salt. Stir into pepper mixture. Cover and refrigerate for at least 1 hour. Serve on lettuce leaves.
Nutrition Facts : Calories 95 calories, Fat 5g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 298mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
GRANNY'S SUMMER FRUIT AND VEGGIE SALAD
This is a recipe that my grandmother would make in the summer to go with her famous fried chicken and mash potatoes. I hope everyone likes it.
Provided by Tonya Walker Hanks @littlepaula
Categories Fruit Salads
Number Of Ingredients 8
Steps:
- Prepare all ingredients and put into a large bowl. Toss all ingredients together except salt and lemon juice until fruit and vegetables are well coated. Add salt and lemon juice to your taste. Serve on a lettuce leaf on salad plate.
- Try these add ins: grilled chicken breast strips or pecans or walnuts. You might even like to add dried cranberries.
MIXED FRUIT & VEGETABLE SALAD
Make and share this Mixed Fruit & Vegetable Salad recipe from Food.com.
Provided by Dona England
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the apple, cantaloupe, cucumber and peppers into a small neat dice.
- Zest the orange, then slice off the skin. Cut the flesh into a small neat dice.
- Discard the skin, save the zest and the orange flesh.
- Discard the lime after zesting and juicing.
- Stir the orange zest, orange flesh, lime zest and lime juice, basil strips and remaining ingredients into the fruit and vegatable mixture. ( At this point you are combining all ingredients).
- Transfer to a serving bowl, garnish with additional cinnamon and basil.
Nutrition Facts : Calories 69.5, Fat 0.3, SaturatedFat 0.1, Sodium 9.6, Carbohydrate 17.8, Fiber 3.6, Sugar 12.1, Protein 1.6
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