OYSTERS ROCKEFELLER FROM USA WEEKEND
This easy recipe offers a wealth of nutritional goodies, so give it a try. Oysters are a super source of zinc, an essential mineral for immunity, wound healing, and your sense of taste and smell. Zinc also supports growth in pregnancy, childhood and adolescence. Spinach is packed with antioxidants and nutrients that help protect vision, strengthen bones, and ward off cancer and heart disease. Older women who eat the most spinach and other greens cut their odds of breaking a hip by 30%.
Provided by Ben S.
Categories Appetizers and Snacks Seafood
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. In a small skillet, saute garlic in oil until soft; add spinach, cream cheese and half and half. Saute, stirring, until blended, about 5 minutes. Stir in salt, pepper and nutmeg.
- Spread spinach mixture over bottom of 10-inch pie plate or oven-proof dish. Top with oysters; sprinkle on cheese and hot sauce. Bake for 15 minutes. If needed, briefly broil to brown.
Nutrition Facts : Calories 82.6 calories, Carbohydrate 4.6 g, Cholesterol 11.7 mg, Fat 4 g, Fiber 1.4 g, Protein 7.6 g, SaturatedFat 1.1 g, Sodium 167.1 mg, Sugar 1.2 g
OYSTERS ROCKEFELLER EN CASSEROLE
Rich appetizer you can assemble ahead of time. A "standard" at our house, along with crawfish or shrimp pies, on special occasions.
Provided by Margaret3
Categories < 60 Mins
Time 55m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Clean& drain oysters and set aside.
- In skillet, melt butter& saute celery& onion, stir in parsley, spinach, anise, worcestershire, and pepper.
- Remove from heat.
- Grease or spray 8 ramekins.
- Place 3 oysters in the bottom of ea ramekin.
- Cover oysters with spinach mixture.
- (***youcan do it in advance up to his point and refrigerate).
- Bake@ 350 for 30 minutes.
- Remove& top with cheese and crumbs.
- Return to oven for 10 minutes.
- **Ifyou don't own ramekins, bake in a shallow baking pan.
- This is not a beautiful dish, so the attractive containers help.
- I made this for years without them.
- The ramekins make it easier to serve, too.
- I usually do this as an appetizer, but it makes a main course for 4.
Nutrition Facts : Calories 326, Fat 20.3, SaturatedFat 11.2, Cholesterol 120.3, Sodium 412.4, Carbohydrate 15.8, Fiber 1.8, Sugar 1.5, Protein 20.4
OYSTER ROCKEFELLER CASSEROLE
1.6k
Categories Main Dish Casseroles Cheese Oysters Spinach
Time 1h
Yield 6
Number Of Ingredients 24
Steps:
- Preheat oven to 450℉ (230℃). Grease a large casserole dish. Drain the oysters and arrange in a single layer in bottom of casserole. Melt the butter and sauté the celery and onions until they begin to soften. Add parsley, spinach, anise seed, Worcestershire Sauce, soft bread crumbs, salt, pepper and Cayenne. Spread this mixture over the oysters. Bake the casserole for 30 minutes. Remove; and, if necessary, pour off water that has cooked from oysters. Sprinkle with grated Parmesan cheese and a very thin layer of bread or cracker crumbs. Return to oven for 10 minutes or until slightly browned on top.
Nutrition Facts :
GRANNY'S OYSTER ROCKEFELLER CASSEROLE
Steps:
- Mix 1st 9 ingredients, add 3/4 cup bread crumbs, salt and pepper. Mix in oysters and butter. Put in large casserole, top with remaining crumbs and parmesan. Dot with butter and bake 350 for 45 minutes.
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