VEGETARIAN SPAGHETTI SQUASH CASSEROLE
Spaghetti squash that my picky eaters love.
Provided by Kathy
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h10m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Butter the inside of spaghetti squash halves and place cut-side down on the prepared baking sheet.
- Bake in the preheated oven until skin is easily pierced with a fork, about 40 minutes.
- Remove squash from oven and leave oven on. Set squash aside and allow to cool until safe to handle; scrape into a large bowl.
- While squash is baking, heat olive oil in a skillet over medium-high heat. Add mushrooms, bell pepper, green onions, granulated garlic, and salt. Cook until tender, 5 to 7 minutes.
- Add Parmesan cheese to the bowl with the cooked spaghetti squash. Mix in sour cream, minced garlic, basil, 2 teaspoons salt, oregano, red pepper flakes, and black pepper. Add sauteed vegetables.
- Pour squash mixture into the prepared pan and sprinkle with crushed saltines.
- Bake in the preheated oven until golden, about 15 minutes.
Nutrition Facts : Calories 220.5 calories, Carbohydrate 15 g, Cholesterol 25.5 mg, Fat 15.2 g, Fiber 1.3 g, Protein 7.7 g, SaturatedFat 7.1 g, Sodium 706.4 mg, Sugar 0.9 g
VEGETARIAN POTATO AND SQUASH CASSEROLE
When you've worked all day you need something that is fast, simple, and versatile...but most importantly delicious. All the butter and juices are absorbed through each layer resulting in a wonderful flavor. Sometimes I leave out the potatoes and add zucchini.
Provided by Amy
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 1h20m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking pan with cooking spray.
- Cover the bottom of the baking pan with a layer of potato slices; season with salt and pepper. Place squash slices on top of the potatoes; repeat seasoning. Lay tomato slices on top of the squash; repeat seasoning. Continue layering the vegetables in this pattern, seasoning each casserole layer. Scatter onion over the casserole; dot with butter.
- Bake in the preheated oven until the top is golden brown and the potatoes are soft, about 1 hour.
Nutrition Facts : Calories 73.3 calories, Carbohydrate 12.5 g, Cholesterol 5.1 mg, Fat 2.3 g, Fiber 2.6 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 33.8 mg, Sugar 4.2 g
GRAMS SQUASH CASSEROLE (VEGETARIAN)
My Grammother made this way back when..I just tweaked it.I have fed this to people who hate squash and they loved it.
Provided by Desiree Macy
Categories Casseroles
Time 50m
Number Of Ingredients 9
Steps:
- 1. Saute squash,onions and garlic in butter (salt and pepper to taste) until tender.
- 2. Drain well
- 3. put mixture in large bowl,add crushed crackers,stir
- 4. add beaten egg(s)when mixture is cool or temper egg
- 5. add cheese,mix well reserving 1/2 cup of the cheese
- 6. Pour into a buttered 9x13 baking dish or casserole dish
- 7. Bake uncovered at 350* for 35 minutes adding the reserved cheese the last 5 minutes of baking time.
- 8. let rest about 10 minutes before serving.
- 9. ENJOY!
VEGAN BUTTERNUT SQUASH CASSEROLE
This butternut squash casserole recipe is made with butternut squash, kale, leeks, and pecans, and tossed in a creamy sauce made of cashews.
Provided by Steph Sunshine
Categories dinner, side dish
Time 1h45m
Yield 6
Number Of Ingredients 20
Steps:
- You can skip this step if you have a high-powered blender. If not, soak your cashews in water for 2 hours before using them, or boil them in a small saucepan for about 10 minutes.
- Preheat the oven to 400°F (205°C). Spray a casserole dish (approximately 13" x 9" or 12" x 10") with oil. Line a large baking sheet with parchment paper.
- Cut the skin off of the butternut squash and cut into 1" cubes. In a large mixing bowl, toss the cubes with the minced garlic, chopped parsley, 1 tbsp. olive oil, 1 tsp. salt and 1/2 tsp. pepper.
- Spread the butternut squash on the baking sheet, and bake for 35 minutes. When finished, reduce oven heat to 375°F (190°C).
- While the squash cooks, heat 1 1/2 tbsp. olive oil in a large skillet or saute pan over medium heat. Add the leeks, thyme, 1/2 tsp. salt, and 1/4 tsp. pepper. Cook for about 10 minutes, until the leeks are tender.
- Blend cashews with 2/3 cup water until creamy (about 2-4 minutes), then blend in nutritional yeast.
- In a small bowl, mix ground flax with 1/4 cup water and set aside for 5 minutes, until thickened. Then mix into the cashew cream sauce. Mix bread crumbs into the cashew sauce.
- Spread the butternut squash in the casserole dish, and then add the leeks. Top with the cashew sauce mix. Fold over slightly to distribute ingredients.
- Bake the casserole at 375°F (190°C) for 15 minutes.
- After the casserole has baked 15 minutes, remove from the oven and mix in the kale and cold cashew cheese. Use a fork or spoon to break the cheese into crumbly pieces. Top with pecans and bake for 10 minutes more.
Nutrition Facts : ServingSize 1/6 of recipe, Calories 341, Carbohydrate 31, Fat 22, Fiber 8, Protein 8, SaturatedFat 3, Sodium 592, Sugar 5
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