Gramas Peppery Parsnips Recipes

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GRAMA'S PEPPERY PARSNIPS



Grama's Peppery Parsnips image

This one is for people who like parsnips, and even those who think they don't.

Provided by charisue

Categories     Side Dish     Vegetables

Time 40m

Yield 4

Number Of Ingredients 4

1 pound parsnips, peeled, cut in half crosswise, and cut into narrow strips lengthwise
1 tablespoon butter
1 pinch salt
ground black pepper to taste

Steps:

  • Place the parsnips into a saucepan, and cover with water. Bring to a boil, turn down the heat, and simmer until parsnips are tender, 15 to 20 minutes. Drain well, pat the parsnip pieces dry with paper towels, and set aside.
  • Melt butter in a skillet over medium heat, and place the parsnips into the hot butter in an even layer. Sprinkle with salt and black pepper (I use quite a bit). Cook parsnips until lightly golden brown on both sides, 5 to 8 minutes per side.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 20.6 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 5.6 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 31.9 mg, Sugar 5.5 g

PEPPERY PARSNIP FRIES



Peppery Parsnip Fries image

Looking for creative ways to use parsnips? These crispy bites from Sandy Abrams of Greenville, New York are a healthier take on popular french fries.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 6

8 medium parsnips, peeled
1 tablespoon olive oil
1/4 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg

Steps:

  • Cut parsnips lengthwise into 2-1/2x1/2-in. sticks. In a large resealable plastic bag, combine the oil, Parmesan cheese, salt, pepper and nutmeg. Add parsnips, a few sticks at a time, and shake to coat., Line two 15x10x1-in. baking pans with foil; coat the foil with cooking spray. Place parnsips in a single layer in pans. Bake at 425° for 20-25 minutes or until tender, turning several times.

Nutrition Facts : Calories 156 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 210mg sodium, Carbohydrate 31g carbohydrate (9g sugars, Fiber 6g fiber), Protein 3g protein. Diabetic Exchanges

GRAMA'S PEPPERY PARSNIPS



Grama's Peppery Parsnips image

This one is for people who like parsnips, and even those who think they don't.

Provided by charisue

Categories     Vegetable Side Dishes

Time 40m

Yield 4

Number Of Ingredients 4

1 pound parsnips, peeled, cut in half crosswise, and cut into narrow strips lengthwise
1 tablespoon butter
1 pinch salt
ground black pepper to taste

Steps:

  • Place the parsnips into a saucepan, and cover with water. Bring to a boil, turn down the heat, and simmer until parsnips are tender, 15 to 20 minutes. Drain well, pat the parsnip pieces dry with paper towels, and set aside.
  • Melt butter in a skillet over medium heat, and place the parsnips into the hot butter in an even layer. Sprinkle with salt and black pepper (I use quite a bit). Cook parsnips until lightly golden brown on both sides, 5 to 8 minutes per side.

Nutrition Facts : Calories 111.2 calories, Carbohydrate 20.6 g, Cholesterol 7.6 mg, Fat 3.2 g, Fiber 5.6 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 31.9 mg, Sugar 5.5 g

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