Grain Free Paleo Waffles With Coconut Flour Recipes
GRAIN-FREE PALEO WAFFLES WITH COCONUT FLOUR
If you are looking to turn traditional waffles into a grain-free paleo treat, this recipe made with coconut flour is for you! I created this one on a hot Sunday morning in Laguna Beach, when I was setting up a quick homemade brunch that was healthier than the waffles you get when you eat out in a restaurant. I feel making your own food is always the best option to maintain your healthy eating habit, so most of the time, I prefer to eat at home and only grab a drink when I am out. These paleo waffles are a winner: they are free from grains, dairy, and eggs and they have a delicious flavor.
Provided by Little Bites of Beauty
Categories Breakfast and Brunch Waffle Recipes
Time 20m
Yield 2
Number Of Ingredients 15
Steps:
- Combine cassava flour, protein powder, coconut flour, and arrowroot flour; mix well.
- Combine banana, coconut milk, orange juice, and water in a blender; blend until smooth. Pour over flour mixture; add maple syrup and mix well. Add apple cider vinegar and baking soda; mix until batter is well combined.
- Preheat a waffle iron according to manufacturer's instructions. Pour in 1/2 the batter; cook until golden brown and the iron stops steaming, about 5 minutes. Top each waffle with papaya, figs, shredded coconut, and shaved chocolate.
Nutrition Facts : Calories 511.9 calories, Carbohydrate 78.1 g, Fat 19.4 g, Fiber 9.8 g, Protein 12.3 g, SaturatedFat 15.2 g, Sodium 2760.8 mg, Sugar 33.6 g
GRAIN FREE - PALEO WAFFLES WITH COCONUT FLOUR
If you are looking to turn traditional waffles into a grain free paleo treat, this recipe made with coconut flour is for you! I created this one on a hot Sunday morning in Laguna Beach, when I was setting up a quick home made brunch that was healthier that the waffles you get when you eat out in a restaurant. Here's your recipe. It's quick, easy and a great relief for those that are trying to eat grain free and don't want to give up a nice waffle brunch!
Provided by littlebitesofbeauty
Categories Candy
Time 15m
Yield 2 serving(s)
Number Of Ingredients 15
Steps:
- Turn on your Waffle machine.
- Combine all dry ingredients in a bowl and mix well.
- Combine banana, coconut milk, orange juice and water in a blender and process until you get a smooth liquid.
- Pour the liquid over the flour mix, add in the maple syrup and mix well.
- Lastly, add in the baking soda and the apple cider vinegar and mix well.
- Pour half the batter in the waffle machine and when you first grain free waffle is ready, cook the second one with the remaining batter.
- Top each waffle with some diced papaya, dried figs, shredded coconut and shaved dark chocolate and enjoy!
Nutrition Facts : Calories 511.7, Fat 23.7, SaturatedFat 15.4, Sodium 530.6, Carbohydrate 75.9, Fiber 8.5, Sugar 37.7, Protein 7.5
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