GRAB 'N' GO CRISPY GRANOLA BARS
Grinding the oats and almonds makes this more kid friendly! A cross between granola bars and Rice Krispies treats! Adapted from Sneaky Chef cookbook.
Provided by Sharon123
Categories Breakfast
Time 30m
Yield 18 bars, about
Number Of Ingredients 13
Steps:
- Preheat oven to 300*F.
- Line a 9" square or 13x9" bakiing pan completely with foil or parchment paper and butter the foil(or spray with cooking spray).
- In a medium bowl, combine oats, almonds, wheat germ, ground flax seeds, cereal, fry milk, cinnamon, and salt. Mix in the oil, honey, vanilla, and the optional chocolate chips and fruit, if using.
- Mix well, then pour into the prepared baking pan. Press down with the palm of your hand, evenly distributing the mixture into the corners of the dish and bake for 15-18 minutes. Check occasionally to prevent burning.
- Remove from the oven and using the foil to help you, lift the giant bar out of the pan. Place on a flat surface and while still warm, cut into small bars.
- Store in an airtight container fo up to a week, or freeZe in plastic bags. Enjoy!
GRANOLA-TO-GO BARS
Steps:
- Preheat oven to 350°. Combine oats and almonds in a 15x10x1-in. baking pan coated with cooking spray. Bake 15 minutes or until lightly toasted, stirring occasionally., In a large bowl, combine egg, butter, honey and vanilla. Stir in sunflower kernels, coconut, apples, cranberries, brown sugar and cinnamon. Stir in oat mixture., Firmly press into a 15x10x1-in. baking pan coated with cooking spray. Bake 13-18 minutes or until set and edges are lightly browned. Cool on a wire rack. Cut into bars. Store in an airtight container.
Nutrition Facts : Calories 130 calories, Fat 7g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 40mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein.
NO BAKE PEANUT BUTTER GRANOLA BARS
Yield 16
Number Of Ingredients 7
Steps:
- Line a 7 x 11 inch pan with foil. Leave some of the foil hanging over the edge so that you can lift the granola bars out easily.
- In a large bowl combine the cereal, oats, and chopped nuts.
- In a medium sized bowl combine the peanut butter, honey, and brown sugar. Stir together well.
- Place in microwave and heat for 1 minute on high. Stir together well after removing from microwave until it's creamy and smooth.
- Place back in the microwave and heat for another 30 seconds. Remove from microwave and stir in vanilla.
- Pour over the cereal mixture that is in the other bowl and stir together well. Be sure all of the dry ingredients are coated well.
- Place mixture into prepared pan and spread evenly over all. Press down well with the back of a wooden spoon or you can use your fingers.
- Let cool for 30-45 minutes or stick in the fridge to until set up well.
- Lift foil out of pan and slice into bars or squares the size you want.
Nutrition Facts : Servingsize 1 serving, Calories 2496 kcal, Fat 109 g, SaturatedFat 22 g, Cholesterol 0 mg, Sodium 1094 mg, Carbohydrate 351 g, Sugar 205 g, Protein 61 mg
GRAB-N-GO GRANOLA BARS
I always try to keep these bars on hand for a quick pick me up or for on the go eating.
Provided by sherry monfils
Categories Other Desserts
Time 45m
Number Of Ingredients 12
Steps:
- 1. Heat oven to 350. Spray a 9" x 13" baking pan w/ cooking spray. In lg bowl, mix together oats, brown sugar, wheat germ, cinnamon, flour, raisins, chocolate chips and salt.
- 2. Make a well in center of mix. Pour in the honey, egg, oil and vanilla. Mix weel, using hands. Pat the mix evenly into pan.
- 3. Bake 30-35 mins, or until edges start to brown. Cool 5 mins. Cut into bars while still warm. Don't let cool all the way before cutting into bars, or it will be too hard to cut through.
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- Optional step: Pour the oats and almonds onto a baking tray in a single layer and toast at 350 degrees for about 15 minutes. This step gives a stronger, nuttier taste but is optional.
- While you are toasting the dry ingredients, prep the pan and get all of the remaining ingredients together.Line an 8 X 8 pan (or double the recipe and use a standard baking sheet) with parchment paper, leaving “handles” over the sides of the pan that make it easy to remove the granola bars after baking and cooling.
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