Goya Three Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY THREE BEAN SALAD



Easy Three Bean Salad image

Beans are a great source of protein and fiber and have been shown to reduce cholesterol. Combining the great tastes of Red Kidney Beans, Chick Peas and GOYA® Blackeye Peas, along with fresh herbs and GOYA® Extra Virgin Olive Oil will create a side dish that will impress your family and contribute to their health-conscious diet.

Provided by Goya

Categories     Trusted Brands: Recipes and Tips     Goya®

Time 10m

Yield 8

Number Of Ingredients 10

1 (15.5 ounce) can Goya Blackeye Peas, drained and rinsed
1 (15.5 ounce) can Goya Chick Peas, drained and rinsed
1 (15.5 ounce) can Goya Red Kidney Beans, drained and rinsed
1 medium cucumber, peeled, seeded and chopped
1 red bell pepper, seeded and finely chopped
2 tablespoons finely chopped fresh cilantro
3 tablespoons Goya Red Wine Vinegar
2 packets Goya Salad and Vegetable Seasoning
1 tablespoon Goya Lemon Juice
½ cup Goya Extra Virgin Olive Oil

Steps:

  • In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro.
  • In small bowl, whisk together vinegar, salad, vegetable seasoning and lemon juice. Slowly drizzle in olive oil, whisking constantly, until blended. Pour dressing over bean mixture. Toss well to coat completely.

Nutrition Facts : Calories 7.8 calories, Carbohydrate 1.6 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 0.5 g, Protein 0.3 g, SaturatedFat 0 g, Sodium 1.4 mg, Sugar 0.6 g

GOYA THREE BEAN SALAD



Goya Three Bean Salad image

Make and share this Goya Three Bean Salad recipe from Food.com.

Provided by Pinay0618

Categories     Beans

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

1 (15 1/2 ounce) can goya black-eyed peas, drained and rinsed
1 (15 1/2 ounce) can goya chickpeas, drained and rinsed
1 (15 1/2 ounce) can goya red kidney beans, drained and rinsed
1 medium cucumber, peeled, seeded and chopped (2 cups)
1 red bell pepper, seeded and finely chopped (about 1 cup)
2 tablespoons finely chopped fresh cilantro
3 tablespoons goya red wine vinegar
2 (1/4 ounce) packets goya salad & vegetable seasoning
1 tablespoon goya lemon juice
1/2 cup goya extra virgin olive oil

Steps:

  • In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro.
  • In small bowl, whisk together vinegar, salad, vegetable seasoning and lemon juice. Slowly drizzle in olive oil, whisking constantly, until blended. Pour dressing over bean mixture. Toss well to coat completely.

Nutrition Facts : Calories 308.6, Fat 14.8, SaturatedFat 2.1, Sodium 331.8, Carbohydrate 34.9, Fiber 8.8, Sugar 1.5, Protein 10.5

THREE BEAN SALAD



Three Bean Salad image

Number Of Ingredients 12

Salad:
1 can (15.5 oz.) GOYA® Blackeye Peas, drained and rinsed
1 can (15.5 oz.) GOYA® Chick Peas, drained and rinsed
1 can (15.5 oz.) GOYA® Red Kidney Beans, drained and rinsed
1 medium cucumber, peeled, seeded and chopped (2 cups)
1 red bell pepper, seeded and finely chopped (about 1 cup)
2 tbsp. finely chopped fresh cilantro
Dressing:
3 tbsp. GOYA® Red Wine Vinegar
2 packets GOYA® salad and vegetable seasoning
1 tbsp. GOYA® Lemon Juice
1/2 cup GOYA® Extra Virgin Olive Oil

Steps:

  • 1. In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro.
  • 2. In small bowl, whisk together vinegar, salad and vegetable seasoning, and lemon juice. Slowly drizzle in olive oil, whisking constantly, until blended. Pour dressing over bean mixture. Toss well to coat completely

More about "goya three bean salad recipes"

FESTIVE BEAN SALAD - GOYA FOODS
festive-bean-salad-goya-foods image
Serve this Festive Bean Salad at your next special family gathering! To make, simply combine crunchy green beans with savory red onions and 3 different …
From goya.com
Servings 12
Total Time 20 mins

THREE BEAN VEGETARIAN CHILI - GOYA FOODS
three-bean-vegetarian-chili-goya-foods image
Homemade Tortilla Chips in Minutes! Tortilla chips make tasty, edible scoopers for this Three Bean Vegetarian Chili. To make the chips at home in minutes try …
From goya.com
5/5 (2)
Total Time 1 hr
Servings 12

QUICK MIXED BEAN SALAD - RECIPES | GOYA FOODS
quick-mixed-bean-salad-recipes-goya-foods image
This luscious Quick Mixed Bean Salad recipe combines GOYA® Black Beans, GOYA® Chick Peas, and GOYA® Red Kidney Beans with crunchy fresh …
From goya.com
4.5/5 (4)
Total Time 15 mins
Servings 8

GOYA THREE BEAN SALAD RECIPE | SPARKRECIPES
goya-three-bean-salad-recipe-sparkrecipes image
I 15.5oz can Goya Dark Red Kidney beans. 1 15.5oz can Goya Chick Peas. 1 15.5oz can Goya Blackeye Peas. 1/2 cup chopped cucumber. 1/2 cup chopped …
From recipes.sparkpeople.com
1/5
Calories 156 per serving
Servings 8

THREE BEAN SALAD - GOYA FOODS
three-bean-salad-goya-foods image
Heart-Healthy Salad is Nutritious and Delicious! This luscious three bean salad recipe combines GOYA® Red Kidney Beans, GOYA® Chick Peas, and …
From goya.com
5/5 (2)
Total Time 15 mins
Servings 8

THREE BEAN SALAD - RECIPES - VIDEOS | GOYA FOODS
three-bean-salad-recipes-videos-goya-foods image
Heart-Healthy Salad is Nutritious and Delicious! This luscious three bean salad recipe combines GOYA® Red Kidney Beans, GOYA® Chick Peas, and GOYA® Blackeye Peas with crunchy fresh veggies, and a bright, lemony vinaigrette. …
From goya.com

THREE BEAN SALAD RECIPE | MYRECIPES
2011-09-26 Step 1. In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro. Advertisement. Step 2. In small bowl, whisk …
From myrecipes.com
Servings 8
Total Time 25 mins
  • In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro.
  • In small bowl, whisk together vinegar, salad, vegetable seasoning and lemon juice. Slowly drizzle in olive oil, whisking constantly, until blended. Pour dressing over bean mixture. Toss well to coat completely.

THREE-BEAN SALSA - RECIPES | GOYA FOODS
Step 1. Stir together organic chickpeas, organic black beans, organic red kidney beans, tomatoes, jalapeño slices, organic extra virgin olive oil, cilantro, lime juice, Adobo seasoning, oregano and cumin. Step 2. Let stand for 15 minutes before serving. Serve salsa with tortilla chips or warm tortillas.
From goya.com
Servings 6
Total Time 5 mins

TANGY FOUR BEAN SALAD - GOYA FOODS
Step 1. In large bowl, combine black beans, cannellini beans, chick peas, pinto beans, onions, tomatoes, cilantro and garlic. Step 2. Using whisk, in medium bowl, whisk together vinegar, sugar and red pepper flakes.-, Slowly drizzle in olive oil, whisking constantly until incorporated; season with Adobo. Pour dressing over salad; toss to coat.
From goya.com
4.7/5 (15)
Total Time 15 mins
Servings 8

THREE BEAN SALAD | RECIPE | BEAN SALAD RECIPES, THREE BEAN ...
Three Bean Salad - Grateful Prayer | Thankful Heart. Easy recipe for three bean salad combines green and waxed beans, kidney beans, onion and bell pepper tossed in a sweetened vinaigrette. Great side dish for burgers and hotdogs, barbecued chicken and pork. Serve at …
From pinterest.com
4.5/5 (257)
Estimated Reading Time 5 mins
Servings 8
Total Time 10 mins

THREE BEAN SALAD - PINTEREST
Mar 1, 2012 - Heart-Healthy Salad is Nutritious and Delicious! This luscious three bean salad recipe combines GOYA® Red Kidney Beans, GOYA® Chick Peas, and GOYA® Blackeye Peas with crunchy fresh veggies, and a bright, lemony vinaigrette. Stick with our choice of beans, or mix and match with your family's favorites. Whichever you cho…
From pinterest.com
5/5 (2)
Total Time 15 mins
Servings 8

CALORIES IN GOYA THREE BEAN SALAD - CALORIE, FAT, CARB ...
Full nutritional breakdown of the calories in Goya Three Bean Salad based on the calories and nutrition in each ingredient, including 1 Can Goya Chick Peas (3.5 servings), 1 Can of Goya Kidney Beans (3.5 servings), 1 Can Goya Black Eye Peas (3.5 servings), Ken's Lite Balsamic Dressing, Peppers, sweet, red, raw, sliced and the other ingredients in this recipe.
From recipes.sparkpeople.com
Calories 155.5
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Total Fat 3.6 g

GOYA THREE BEAN SALAD RECIPES
Goya Three Bean Salad Recipes EASY THREE BEAN SALAD. Beans are a great source of protein and fiber and have been shown to reduce cholesterol. Combining the great tastes of Red Kidney Beans, Chick Peas and GOYA® Blackeye Peas, along with fresh herbs and GOYA® Extra Virgin Olive Oil will create a side dish that will impress your family and contribute to their …
From tfrecipes.com

GOYA BEAN SALAD RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Three Bean Salad - Goya Foods trend www.goya.com. Step 1 In large serving bowl, mix together blackeye peas, chick peas, kidney beans, cucumbers, peppers, and cilantro. Step 2 In small bowl, whisk together vinegar, salad and vegetable seasoning, and lemon juice.
From therecipes.info

GOYA THREE BEAN SALAD RECIPE - FOOD.COM | RECIPE | RED ...
Sep 18, 2018 - With black-eyed peas and garbanzo beans. Recipe is from Goya. (duh!)
From pinterest.ca

QUICK MIXED BEAN SALAD | GOYA SPAIN
This delicious Quick Mixed Bean Salad recipe combines Black Beans, Red Beans and Chickpeas with crisp, fresh vegetables, and a sparkling, lemon vinaigrette. Stick with our choice of beans, or mix and match with your family's favorites. Anyone who chooses can be sure that this protein-packed, heart-healthy salad is as nutritious as it is delicious.
From goya.es

THREE BEAN SALAD WITH CUCUMBER, BELL PEPPER AND CILANTRO ...
This luscious three bean salad is a vegan recipe combining red kidney beans, chick peas and blackeyed peas with crunchy fresh bell pepper, cucumber and topped with fresh cilantro and a bright, lemony vinaigrette. Stick with these types of beans, or mix and match with your family’s favorites. Whichever you choose, you can be sure that this protein-packed, heart-healthy …
From mondaycampaigns.org

GOYA FOUR BEAN SALAD RECIPE - ALL INFORMATION ABOUT ...
Super-tasty Four Bean Salad gives a starring role to nutty chick peas, black beans, cannellini, and plump pinto beans. Punched up with fresh tomato, cilantro, and a garlicky, red pepper-spiced dressing, this nutritious salad is also delicious with all of GOYA®'s convenient canned beans, in original, organic or low sodium versions .
From therecipes.info

GOYA 3 BEAN SALAD RECIPE - SHARE-RECIPES.NET
Three Bean Salad Recipes Videos Goya Foods. 5 hours ago Heart-Healthy Salad is Nutritious and Delicious! This luscious three bean salad recipe combines GOYA® Red Kidney Beans, GOYA® Chick Peas, and GOYA® Blackeye Peas with crunchy fresh veggies, and a bright, lemony vinaigrette.Stick with our choice of beans, or mix and match with your family's favorites.
From share-recipes.net

GOYA THREE BEAN SALAD RECIPE - FOOD.COM | RECIPE | BEAN ...
Jul 17, 2018 - With black-eyed peas and garbanzo beans. Recipe is from Goya. (duh!)
From in.pinterest.com

GOYA DARK RED KIDNEY BEANS - ALL INFORMATION ABOUT HEALTHY ...
Low Sodium Dark Kidney Beans - Goya Foods tip www.goya.com. These bright, plump and tender dark red kidney beans have an amazing robust flavor ideal for creating a variety of recipes like salads, chili, soups and stews. In this low sodium version, they come with less salt than the regular version, but always with the same great taste. They're ...
From therecipes.info

THREE BEAN SALAD - CHEFSBEST | BLOG | RECIPE | GOYA FOODS
You can be sure that this protein-packed, heart-healthy three bean salad recipe from Goya Foods is just as nutritious as it is delicious. Using GOYA Foods’ ChefsBest Excellence Award winning Chickpeas, you’ll definitely want to try this incredible recipe! You can prepare it as the recipe states, or you can dress it up with your favorite veggies and seasonings.
From chefsbest.com

GOYA GARBANZO BEAN SALAD - ALL INFORMATION ABOUT HEALTHY ...
This luscious Quick Mixed Bean Salad recipe combines GOYA® Black Beans, GOYA® Chick Peas, and GOYA® Red Kidney Beans with crunchy fresh veggies, and a bright, lemony vinaigrette. Stick with our choice of beans, or mix and match with your family's favorites. Whichever you choose, you can be sure that this protein-packed, heart-healthy salad is just as …
From therecipes.info

GOYA SALAD DRESSING - ALL INFORMATION ABOUT HEALTHY ...
More useful information about recipes and cooking tips at Goya Salad Dressing ... Tangy Four Bean Salad - Goya Foods great www.goya.com. Super-tasty Four Bean Salad gives a starring role to nutty chick peas, black beans, cannellini, and plump pinto beans. Punched up with fresh tomato, cilantro, and a garlicky, red pepper-spiced dressing, this nutritious salad is also …
From therecipes.info

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Hot Pepper Jelly_image Hot Pepper Jelly

Marsala Chicken and Mushroom Casserole Recipe - (4.3/5)_image Marsala Chicken and Mushroom Casserole Recipe (4.3/5)

Stuffed Iowa Chops (Oamc)_image Stuffed Iowa Chops (Oamc)

WATERMELON GRANITA WITH SWEET LEMON CREAM_image WATERMELON GRANITA WITH SWEET LEMON CREAM

Chorizo and Refried Bean Empanadas_image Chorizo and Refried Bean Empanadas

Skinny Cacciatore_image Skinny Cacciatore

Candied Sausage_image Candied Sausage

Cold Clam Dip_image Cold Clam Dip

chicken and cashew stir fry_image Chicken and cashew stir fry

Burgoo_image Burgoo

Smoked Whiskey Wings_image Smoked Whiskey Wings

Stove Top Macaroni and Cheese_image Stove Top Macaroni and Cheese

Faith Hill's Coca-Cola Cake_image Faith Hill's Coca Cola Cake

Coconut Cake_image Coconut Cake

Brown Sugar and Port Cranberry Sauce_image Brown Sugar and Port Cranberry Sauce

Fruit and Spinach Salad_image Fruit and Spinach Salad

Mom's Best Meat Loaf_image Mom's Best Meat Loaf

Bulletproof® Hot Chocolate_image Bulletproof® Hot Chocolate

Microwave Chocolate Cake with Peanut Butter Cream_image Microwave Chocolate Cake with Peanut Butter Cream

Freeform Fruit Tart_image Freeform Fruit Tart

Related Search

Asian Salad With Lime Dressing

Chewy Maple Pecan Cookies

Chewytrailmixpauladeen

Crabmeat And Artichoke Hearts Sandwich

Greatcanadianpotatosalad

Londonbroilwithsteaksaucegravyrachaelray

Mangoaguafresca

Spooky Eyeball Tacos

Wheat Germ Scones With Dried Fruits And Nuts