Goya Barley Cooking Instructions Recipes
HOW TO COOK BARLEY
When buying barley, look for hulled or hull-less varieties over pearl. The former take longer to cook, but they pack more fiber because their outer layers are intact.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 1h5m
Yield Makes about 3 cups
Number Of Ingredients 2
Steps:
- Bring a pot of water to a boil; season generously with salt. Add barley; reduce heat to a low, steady simmer. Cover and cook, stirring occasionally, until chewy and tender, 55 to 60 minutes. Drain. Use immediately, or spread on a rimmed baking sheet to let cool. Once cool, transfer to an airtight container and refrigerate up to 3 days or freeze up to 1 month.
BYRDHOUSE MUSHROOM BARLEY PILAF
This is a cozy, savory side dish. I sometimes brown chicken breasts and throw them on top of the pilaf for the last 20 minutes of cooking time. Enjoy!
Provided by SunnyByrd
Categories Side Dish Grain Side Dish Recipes
Time 1h15m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Melt butter in an oven safe large pot or Dutch oven over medium heat. Stir in garlic and onion, and cook, stirring occasionally until the onion has softened and turned translucent, about 5 minutes. Stir in the mushrooms, and cook until the mushrooms have softened and released their liquid, about 5 minutes more. Stir in the sherry, and simmer for 1 minute. Add the chicken broth, barley, and basil; bring to a boil over high heat. Season to taste with salt and pepper, and boil for 5 minutes.
- Cover the Dutch oven, and place into the preheated oven. Bake until the barley is tender, 45 minutes to 1 hour. Stir in chopped parsley before serving.
Nutrition Facts : Calories 227.4 calories, Carbohydrate 32.2 g, Cholesterol 23.6 mg, Fat 8.5 g, Fiber 5.8 g, Protein 5.1 g, SaturatedFat 5 g, Sodium 810.9 mg, Sugar 1.9 g
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2014-02-05 Simmer the barley: When the barley has reached a boil, lower the heat to a low simmer, cover, and continue to cook until the barley is done. For pearl barley, start checking at 25 minutes. For hulled barley, start checking at 40 minutes. The barley is done when it has tripled in volume and is soft yet chewy. Add more water if the pan becomes dry before the barley has finished cooking…
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- When the barley has reached a rapid boil, lower the heat to a low simmer and cover. At the 20 minute mark, check the barley if additional water/stock is needed.
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- Stovetop Absorption Method 1. Place the barley into a saucepan. Add the water and a pinch of salt. 2. Over medium-high heat, bring the water to a boil. Reduce heat, cover and cook. 3. Cooking time for pearl barley is around 35 minutes and for pot barley around 50 minutes. 4. Turn off the heat, stir the barley, cover the saucepan and let it stand for another 5 to 10 minutes.
- Stovetop Pilaf Method 1. Heat the olive oil over medium heat. Add the onion and cook stirring ocasionally until onion is translucent for about 2 minutes. Add the garlic and cook until fragrant for about 30 seconds. 2. Add the barley and stir until the grains are coated with oil and warmed up, for about 2 minutes. 3. Add the herbs, water or stock and season with salt. Bring to a boil. Reduce heat, cover and cook. 4. Cooking time for pearl barley is around 35 minutes and for pot barley around 50 minutes. 5. Turn off the heat, stir the barley, cover the saucepan and let it stand for another 5 to 10 minutes.
- Oven-Baked Barley 1. Preheat the oven to 375F. 2. Place the barley into a baking dish with a high rim. Add the hot water or stock and a pinch of salt. 3. Cover the baking dish with aluminum foil and place it in the oven. Bake the pearl barley for 35 minutes and pot barley for 50 minutes. 4. Take the baking dish out of the oven. Remove the foil and stir the barley. 5. Turn off the oven. Place the foil back on the baking dish and put it into the oven for another 5 to 10 minutes.
- Instant Pot Fluffy Barley 1. Place the barley, water, and salt into the Instant Pot. Make sure the sealing ring is in place. Close the lid shut. Turn the nob to the sealing position. 2. Cook pearl barley on high pressure for 20 minutes or cook pot barley on high pressure for 25 minutes. 3. Quick-release according to the safety instruction of the manual. 4. Carefully open the lid. Dump the condensation water that accumulated on the lid into the sink. Stir the barley. Close the lid again and let it sit for about 5 to 10 more minutes.
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