Gourmet Grouper Recipes

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GOURMET GROUPER



Gourmet Grouper image

Grouper was BOGO at the market. I had this recipe from an e-mail recipe group I belong to and finally tried it. I added a little old bay to the crab mixture, just cuz we like the flavor. It is easy with great flavor. Looks and taste much more fancy than it is, wonderful for a dinner party if your looking to impress.

Provided by RepoGuysWife

Categories     < 60 Mins

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

3 lbs red snapper fillets or 3 lbs flounder fillets
1 lemon, juice of
season salt
white pepper
1 cup mayonnaise
1 cup crabmeat
1 cup parmesan cheese
1/2 cup slivered almonds, toasted

Steps:

  • Preheat oven to 350 degrees.
  • Wash fish and lay on bottom of foil-lined broiler pan.
  • Sprinkle lemon, season salt and white pepper over fish. Season to your taste.
  • Bake 20-25 minutes until fish flakes easily. Drain off juices.
  • Combine mayonnaise, crab, and cheese. Spread over fish.
  • Place under broiler until just starting to brown.
  • Sprinkle with almonds.

Nutrition Facts : Calories 487.2, Fat 24.7, SaturatedFat 5.7, Cholesterol 108.8, Sodium 653.7, Carbohydrate 12.5, Fiber 1.1, Sugar 3.3, Protein 52.7

PAN-SEARED GROUPER SANDWICHES WITH MOJO MAYO



Pan-Seared Grouper Sandwiches with Mojo Mayo image

Pan-seared grouper (or other firm white fish) in a tasty sandwich topped with lettuce, tomato and a zesty citrus-garlic mayonnaise.

Provided by Lynne Webb

Categories     Sandwiches

Time 15m

Number Of Ingredients 15

1 lb grouper fillet (see notes)
1-1/2 tablespoons vegetable oil
4 round sandwich rolls
1 large tomato (cored and sliced)
Romaine lettuce leaves
3 cloves garlic
2 tablespoons finely chopped onion
1/4 cup orange juice
2 tablespoons lemon juice
2 tablespoons lime juice
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
6 tablespoons mayonnaise

Steps:

  • Cut the fish into 4 uniformly sized pieces, season both sides with salt and pepper and set aside.
  • Make the Mojo Mayo by whisking together the garlic, onion, orange juice, lemon juice, lime juice, cumin, oregano, salt and pepper in a small bowl. Reserve 1/4 cup of this mixture and whisk the mayonnaise into the remainder. Set aside.
  • Heat the oil in a large skillet over high heat. Add the fish in a single layer and cook until lightly browned, about 1-1/2 minutes. Turn the pieces carefully and brown on the other side, 1-1/2 minutes more. Pour the reserved mojo mixture over the fish, turn again, and continue cooking until the fish is opaque throughout, an additional 2 to 3 minutes.
  • To serve, line each roll with romaine lettuce leaves, add a tomato slice and a piece of fish and top with the Mojo Mayo.

GOURMET GROUPER



Gourmet Grouper image

Make and share this Gourmet Grouper recipe from Food.com.

Provided by TXOLDHAM

Categories     Very Low Carbs

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

3/4 cup parmesan cheese, grated
1/2 cup butter or 1/2 cup margarine, softened
3 tablespoons mayonnaise
3 tablespoons green onions, chopped
2 teaspoons fresh chives, chopped
6 (8 ounce) grouper fillets, about 1 inch thick
1/4 cup lemon juice
1/4 teaspoon ground black pepper
lemon slice (optional)
fresh chives (optional)

Steps:

  • Combine cheese, margarine, mayonnaise, green onions and chives in a small bowl and stir well. Set aside.
  • Place fillets on a lightly greased rack in a broiler pan. Dizzle lemon juice over fillets; sprinkle with pepper. Broil 6 inches from heat 8 to 10 minutes or until fish flakes easily when tested with a fork.
  • Remove from oven and spread tops of fillets with cheese mixture. Broil an additional 2 minutes or until cheese is lightly browned and bubbly.
  • Remove fillets to a serving platter. If desired, garnish with lemon slices and fresh chives.

Nutrition Facts : Calories 430.5, Fat 23.7, SaturatedFat 12.8, Cholesterol 137.4, Sodium 473.1, Carbohydrate 3.4, Fiber 0.1, Sugar 0.9, Protein 49.1

GROUPER WITH TOMATO AND BASIL



Grouper with Tomato and Basil image

Categories     Fish     Tomato     Quick & Easy     Summer     Gourmet

Yield Makes 2 servings

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 (1-lb) piece grouper or red snapper fillet (3/4 inch thick), skinned and halved crosswise
1/4 teaspoon salt
1/8 teaspoon black pepper
1/2 cup coarsely chopped tomato
1 small garlic clove, minced (optional)
2 tablespoons thinly sliced fresh basil
Accompaniment: fresh corn spoon bread

Steps:

  • Working off heat, put 1 tablespoon oil in a 10-inch nonstick skillet and add fish, turning to coat with oil on both sides. Arrange fish skinned sides down and sprinkle with salt and pepper.
  • Toss together tomato, garlic (if using), basil, remaining tablespoon oil, and salt and pepper to taste in a small bowl, then mound on top of fish. Cover skillet with a tight-fitting lid and cook fish over moderately high heat until just cooked through, about 8 minutes.

GOURMET GROUPER



Gourmet Grouper image

Provided by Global Cookbook

Number Of Ingredients 8

3/4 c. grated Parmesan cheese
1/2 c. butter or possibly margarine softened
3 Tbsp. mayonnaise
3 Tbsp. minced green onions
2 tsp minced fresh chives
6 x grouper fillets - (8 ounce ea, abt 1" thick)
1/4 c. lemon juice
1/4 tsp freshly-grnd black pepper Lemon slices (optional) Fresh chives (optional)

Steps:

  • Combine cheese, margarine, mayonnaise, green onions, and chives in a small bowl; stir well, and set aside. Place fillets on a lightly greased rack in a broiler pan. Drizzle lemon juice over fillets; sprinkle with pepper. Broil 6 inches from heat 8 to 10 min or possibly till fish flakes easily when tested with a fork. Remove from oven; spread tops of fillets with cheese mix. Broil an additional 2 min or possibly till cheese is lightly browned and bubbly. Remove fillets to a serving platter. If you like, garnish with lemon slices and fresh chives. This recipe yields 6 servings.

Nutrition Facts : ServingSize 52 g, Calories 245, Fat 24.76 g, TransFat 0.0 g, SaturatedFat 12.69 g, Cholesterol 52 g, Sodium 337 g, Carbohydrate 1.67 g, Fiber 0.1 g, Sugar 0.47 g, Protein 5.07 g

GOURMET GROUPER RECIPE - (4/5)



Gourmet Grouper Recipe - (4/5) image

Provided by á-174942

Number Of Ingredients 10

3/4 cup grated Parmesan cheese
1/2 cup butter or margarine softened
3 tablespoons mayonnaise
3 tablespoons chopped green onions
2 teaspoons chopped fresh chives
6 grouper fillets - (8 oz ea, abt 1" thick)
1/4 cup lemon juice
1/4 teaspoon freshly-ground black pepper
Lemon slices (optional)
Fresh chives (optional)

Steps:

  • Combine cheese, margarine, mayonnaise, green onions, and chives in a small bowl; stir well, and set aside. Place fillets on a lightly greased rack in a broiler pan. Drizzle lemon juice over fillets; sprinkle with pepper. Broil 6 inches from heat 8 to 10 minutes or until fish flakes easily when tested with a fork. Remove from oven; spread tops of fillets with cheese mixture. Broil an additional 2 minutes or until cheese is lightly browned and bubbly. Remove fillets to a serving platter. If desired, garnish with lemon slices and fresh chives. This recipe yields 6 servings.

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