GOURMET COD
Steps:
- 1. Preheat oven to 375°F. Cut cod into 4 portions. Coat a shallow baking dish with non stick cooking spray. Scatter onion over bottom of dish.
- 2. Stir sour cream and remaining ingredients (except cod fillets) together in a bowl until smooth. Coat fillets with sour cream mixture. Put fillets on top of the onions and spread remaining sauce evenly over top of cod.
- 3. Bake fish 20 to 30 minutes, depending on thickness, until center turns opaque. Garnish with thin slices of lemon and parsley.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
PERFECT TEN BAKED COD
Categories Fish Leafy Green Lemon
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place 2 tablespoons butter in a microwave-safe bowl; melt in microwave on high, about 30 seconds. Stir buttery round crackers into melted butter.
- Place remaining 2 tablespoons butter in a 7x11-inch baking dish. Melt in the preheated oven, 1 to 3 minutes. Remove dish from oven.
- Coat both sides of cod in melted butter in the baking dish.
- Bake cod in the preheated oven for 10 minutes. Remove from oven; top with lemon juice, wine, and cracker mixture. Place back in oven and bake until fish is opaque and flakes easily with a fork, about 10 more minutes.
- Garnish baked cod with parsley and green onion. Serve with lemon wedges.
- Note: Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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