Goulash For 2 Recipes

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BEEF GOULASH



Beef goulash image

Make this hearty beef goulash to feed the family on chilly nights. Stir in the soured cream and parsley for an indulgent, crowd-pleasing supper

Provided by Member recipe by sweetunique

Categories     Dinner, Main course

Time 2h50m

Number Of Ingredients 14

4 tbsp olive oil
700g stewing steak, cut into chunks
30g plain flour
1 large onion, thinly sliced
2 garlic cloves, finely chopped
1 green pepper, deseeded and thinly sliced
1 red pepper, deseeded and thinly sliced
2 tbsp tomato purée
2 tbsp paprika
2 large tomatoes, diced
75ml dry white wine
300ml beef stock, homemade or shop-bought
2 tbsp flat-leaf parsley leaves
150ml soured cream

Steps:

  • Heat oven to 160C/140C fan/gas 3.
  • Heat 1 tbsp olive oil in a flameproof casserole dish or heavy-based saucepan. Sprinkle 700g stewing steak chunks with 30g plain flour and brown well in three batches, adding an extra 1 tbsp oil for each batch. Set the browned meat aside.
  • Add in the remaining 1 tbsp oil to the casserole dish, followed by 1 large thinly sliced onion, 2 finely chopped garlic cloves, 1 green pepper and 1 red pepper, both finely sliced. Fry until softened, around 5-10 mins.
  • Return the beef to the pan with 2 tbsp tomato purée and 2 tbsp paprika. Cook, stirring, for 2 mins.
  • Add in 2 large diced tomatoes, 75ml dry white wine and 300ml beef stock. Cover and bake in the oven for 1 hr 30 mins - 2 hrs. Alternatively, cover and cook it on the hob on a gentle heat for about an hour, removing the lid after 45 mins.
  • Sprinkle over 2 tbsp flat-leaf parsley leaves and season well with salt and freshly ground pepper. Stir in 150ml soured cream and serve.

Nutrition Facts : Calories 576 calories, Fat 32 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 46 grams protein, Sodium 0.45 milligram of sodium

HUNGARIAN GOULASH



Hungarian Goulash image

A classic Hungarian Goulash with melt-in-your mouth, tender beef, slowly cooked in an incredibly rich broth. Tasty, comforting and perfect for the whole family!

Provided by Joanna Cismaru

Categories     Main Course

Time 3h10m

Number Of Ingredients 15

4 tablespoon olive oil
2 ½ pounds stewing beef (lean, cut into 1 inch pieces)
1 teaspoon salt (or to taste)
1 teaspoon pepper (or to taste)
2 large onions (roughly chopped)
5 cloves garlic (minced)
3 tablespoon sweet paprika
1 teaspoon caraway seeds (ground)
1 teaspoon oregano (dried)
3 bay leaves
1 teaspoon brown sugar
½ cup tomato sauce
2 tablespoon balsamic vinegar
4 cups beef broth (no salt added)
2 tablespoon parsley (chopped, for garnish)

Steps:

  • Heat a large deep skillet or Dutch oven over high heat then add the olive oil.
  • When the oil is hot add the stewing beef. Season with salt and pepper and sear the beef until it starts to brown. The beef will release liquid so continue searing on high heat, and the liquid will evaporate. Alternatively you could drain all the liquid.
  • Add the onions and garlic to the skillet and cook for about 5 minutes until the onions soften and become translucent. Turn the heat down to medium-high.
  • Add the paprika, caraway seeds, oregano, bay leaves and brown sugar to the skillet. Stir everything together and cook for 30 seconds.
  • Add the tomato sauce, balsamic vinegar, beef broth and stir. Bring to a boil, then cover and cook on low for about 2 hours or until the beef is fork tender, stirring occasionally. The liquid will reduce down a lot as the beef cooks, so feel free to add more water as needed.
  • Taste for seasoning and adjust with salt and pepper if needed.
  • Garnish with chopped parsley and serve over noodles or mashed potatoes.

Nutrition Facts : Calories 367 kcal, Carbohydrate 7 g, Protein 41 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 110 mg, Sodium 647 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

AMERICAN GOULASH



American Goulash image

Growing up in Boston, I never knew that this 50's "once-a-week-at-home dinner" and "once-a-week-at-school lunch" was a regional dish! I still make this probably once every 2 weeks. Easy, cheap and comfort food all rolled into one huge pot! (It is always called American Chop Suey here, but while I was living in LA friends called it Goulash - so I've compromised!)

Provided by davianng

Categories     One Dish Meal

Time 30m

Yield 1 pot, 6-8 serving(s)

Number Of Ingredients 9

1 lb ground beef
1 large onion, chopped
1 large green pepper, chopped
1 tablespoon garlic salt
1 teaspoon pepper
28 ounces diced tomatoes with their juice
15 ounces tomato sauce
1 lb medium pasta shells or 1 lb elbow macaroni
1 cup cheddar cheese or 1 cup monterey jack cheese, shredded

Steps:

  • Brown ground beef, onion and pepper.
  • Season with garlic salt and pepper.
  • Add tomatoes and tomato sauce.
  • Simmer 10 minutes while macaroni is cooking.
  • Boil macaroni al dente, drain, rinse.
  • Return macaroni to pot, add beef and tomato mixture.
  • Serve in bowls with shredded cheese.
  • Even better left over and reheated (add a little water or tomato juice when reheating, if too dry).

CLASSIC GOULASH



Classic Goulash image

Easy recipe for making a classic goulash. Can also be done in a slow cooker. Inspired by Paula Deen's Bobby's Goulash.

Provided by pathunt

Categories     Soups, Stews and Chili Recipes     Stews     Goulash Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

2 pounds lean ground beef
2 large yellow onions, chopped
3 cloves garlic, chopped
3 cups water
2 (15 ounce) cans tomato sauce
2 (14.5 ounce) cans diced tomatoes
3 tablespoons soy sauce
2 tablespoons dried Italian herb seasoning
3 bay leaves
1 tablespoon seasoned salt, or to taste
2 cups uncooked elbow macaroni

Steps:

  • Cook and stir the ground beef in a large Dutch oven over medium-high heat, breaking the meat up as it cooks, until the meat is no longer pink and has started to brown, about 10 minutes. Skim off excess fat, and stir in the onions and garlic. Cook and stir the meat mixture until the onions are translucent, about 10 more minutes.
  • Stir water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves, and seasoned salt into the meat mixture and bring to a boil over medium heat. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally.
  • Stir macaroni into the mixture, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove from heat, discard bay leaves, and serve.

Nutrition Facts : Calories 385.5 calories, Carbohydrate 34.1 g, Cholesterol 74.3 mg, Fat 14.6 g, Fiber 4.4 g, Protein 28.2 g, SaturatedFat 5.6 g, Sodium 1466.1 mg, Sugar 9.1 g

CHEESY AMERICAN GOULASH



Cheesy American Goulash image

Classic American ground beef goulash casserole with a cheesy kick like the lunchroom ladies made-great comfort food. Also known as American Chop Suey, chili mac, or just goulash, this easy dinner recipe will become a standard at your home.

Provided by Dan Mikesell AKA DrDan

Categories     Main Course

Time 50m

Number Of Ingredients 11

1 pound ground beef
1 pound dry pasta (about 2 cups)
1 onion (small or 1/2 medium )
2 cloves garlic
15 oz tomato sauce
14 1/2 oz diced tomatoes
1 teaspoon basil
2 teaspoon seasoning salt (I used Lowery's)
1/2 teaspoon pepper
1 cup shredded cheddar cheese
1/2 cup mozzarella cheese

Steps:

  • Preheat oven to 350° convection or 375° conventional. And heat water and start cooking 1 pound of pasta.
  • Start brown 1 pound of ground beef over medium-high heat.
  • Chop one small or 1/2 medium onion. Add the onion to the ground beef about 5 minutes into cooking, and Add two cloves of minced or crushed garlic to the burger the last few minutes of cooking the ground beef. Drain when done cooking.
  • Prep a 2 1/2 quart baking dish with PAM.
  • To the baking dish, add one 15 oz can tomato sauce, 14 1/2 oz diced tomatoes, one teaspoon basil, two teaspoon seasoning salt (I used Lowery's), 1/2 teaspoon pepper. Mix well.
  • Add the ground beef along with the pasta and mix well.
  • Stir in 1 cup shredded cheddar cheese.
  • Top with 1/2 cup mozzarella.
  • Bake until golden brown-about 30 minutes.

Nutrition Facts : Calories 351 kcal, Carbohydrate 17 g, Protein 29 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 91 mg, Sodium 716 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving

AMERICAN GOULASH



American Goulash image

American goulash, also known as old-fashioned goulash, is the perfect economical family meal. The pasta cooks right in the sauce, so this satisfying dish can cook in just one pot.

Provided by Carolyn Casner

Categories     Healthy Macaroni Recipes

Time 30m

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
1 ½ cups chopped onion
1 pound lean ground beef
2 large cloves garlic, minced
2 teaspoons paprika
1 teaspoon Italian seasoning
1 teaspoon salt
¼ teaspoon ground pepper
1 (14 ounce) can no-salt-added diced tomatoes, undrained
1 (8 ounce) can no-salt-added tomato sauce
1 cup low-sodium beef or chicken broth
1 1/4 cups whole-wheat elbow macaroni
2 tablespoons Grated Parmesan cheese

Steps:

  • Heat oil in a large saucepan over medium-high heat. Add onion and beef; cook, breaking up meat with a wooden spoon, until no longer pink, about 5 minutes. Add garlic, paprika, Italian seasoning, salt and pepper; cook, stirring, for 1 minute. Stir in tomatoes and their juices, tomato sauce and broth. Bring to a boil. Reduce heat to medium-low, cover and cook for 5 minutes. Add macaroni and cook, uncovered, stirring occasionally, until tender, 6 to 9 minutes. Remove from heat and let stand for 5 minutes before serving. Sprinkle with Parmesan, if desired.

Nutrition Facts : Calories 418 calories, Carbohydrate 39.9 g, Cholesterol 73.7 mg, Fat 16 g, Fiber 6.6 g, Protein 31.1 g, SaturatedFat 5.2 g, Sodium 725.9 mg, Sugar 7.9 g

GOULASH



Goulash image

Not to be confused with the Hungarian dish of paprika-spiced stewed meat and vegetables, this American version of goulash, also referred to as "slumgullion," is made with ground beef and pasta. The beef is cooked down with plenty of aromatics and spices and combined with tomatoes, pasta, and cheese to create the perfect comfort meal. We added paprika to the dish in a nod to its Hungarian counterpart.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 15

1 tablespoon olive oil
1 medium yellow onion, diced
3 cloves garlic, minced
1 pound ground beef
Kosher salt and freshly ground black pepper
1 teaspoon paprika
2 teaspoons Italian seasoning
1 tablespoon tomato paste
One 15-ounce can diced tomatoes
One 15-ounce can tomato sauce
1 teaspoon Worcestershire sauce
1 cup low-sodium beef broth
8 ounces cavatappi pasta
4 ounces sharp Cheddar, shredded on the large holes of a box grater (about 1 cup), plus more for serving
2 tablespoons chopped fresh parsley, plus more for serving

Steps:

  • Heat the olive oil in a Dutch oven or heavy-bottomed pot over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Add the garlic and cook, stirring, until fragrant, about 1 minute.
  • Add the beef and cook, stirring and breaking up the meat with a wooden spoon, until browned and no longer pink, about 8 minutes. Add 1 teaspoon salt, a few grinds of pepper, the paprika, and Italian seasoning to the beef and stir to combine. Cook, stirring, until the paprika begins to toast and become fragrant, about 1 minute. Stir the tomato paste into the beef mixture to coat, then cook until the paste thickens and deepens in color, about 2 minutes.
  • Add the diced tomatoes, tomato sauce, Worcestershire and beef broth to the beef mixture and stir, scraping up any browned bits from the bottom of the pot, to combine. Bring the mixture to a boil over medium heat. Reduce the heat to medium low and add the cavatappi. Cook, stirring occasionally, until the pasta is al dente, 8 to 10 minutes.
  • Remove the pot from the heat. Gently stir in the parsley and Cheddar until combined and the cheese starts to melt. Divide the goulash among 6 bowls and top with more shredded Cheddar and chopped parsley.

OLD FASHIONED GOULASH



Old Fashioned Goulash image

A Classic Old-Fashioned Goulash with Beef, veggies and noodles will be your go-to dinner any night of the week. Don't worry about food going to waste, because you can make an entirely new dish using the leftovers!

Provided by Natalya Drozhzhin

Categories     Main Course

Time 40m

Number Of Ingredients 10

1 lb Ground Beef ((93% lean or leaner))
1 large onion (diced)
2 garlic cloves (minced)
15 oz tomato sauce with no salt added
14 oz diced tomatoes with no salt added
2 tbsp Worcestershire sauce
2 tsp Italian seasoning
1 tsp salt (adjust to taste)
1 tsp ground black pepper
1 cup uncooked elbow macaroni

Steps:

  • Cook the macaroni according to package directions, but shorten the cooking time by 3 minutes. Drain and set aside.
  • Preheat a large pan over medium heat until hot. Add in the Ground Beef, onion and garlic. Cook for about 10 minutes until reaching 160°F, crumbling the Beef as it cooks.
  • Add in the Worcestershire sauce, tomato sauce, diced tomatoes and stir to combine. Allow to simmer on medium heat for about 15 minutes.
  • Add in the cooked macaroni. Season with salt, pepper and Italian seasoning.
  • Stir to combine and enjoy!

Nutrition Facts : Calories 484 kcal, Carbohydrate 42 g, Protein 27 g, Fat 24 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 81 mg, Sodium 1311 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

GOULASH RECIPE



Goulash Recipe image

Old-fashioned Goulash is an easy cheesy family favorite! It's the perfect go-to for any night of the week.

Provided by Lil' Luna

Categories     Main Course

Time 1h

Number Of Ingredients 11

2 lbs ground beef
3 tsp minced garlic
3 c water
2 cans tomato sauce (15 oz cans)
2 cans diced tomatoes (15 oz cans)
3 bay leaves
3 TB soy sauce
1 tsp seasoned salt
2 TB Italian seasoning
2 c elbow macaroni (uncooked)
1 c shredded cheddar cheese

Steps:

  • Saute ground beef in skillet over medium-high heat until cooked. Drain. Add garlic and saute for about 5 minutes. Add water, tomato sauce, diced tomatoes, Italian seasoning, bay leaves, soy sauce, and seasoned salt. Stir well. Cover and allow to cook for 15-20 minutes.
  • Add the uncooked elbow macaroni to skillet, stir well, return the lid and simmer for about 30 minutes. Turn off heat, remove the bay leaves, and add 1 cup of cheddar cheese right before serving.

Nutrition Facts : Calories 542 kcal, Carbohydrate 41 g, Protein 31 g, Fat 28 g, SaturatedFat 11 g, Cholesterol 95 mg, Sodium 2457 mg, Fiber 5 g, Sugar 10 g, ServingSize 1 serving

GOULASH



Goulash image

Flavorful American-style goulash is a complete, one-pot meal that never fails to please. Add this comforting dish to your everyday dinner schedule.

Provided by Diana Rattray

Categories     Entree     Dinner     Lunch     Pasta

Time 1h

Number Of Ingredients 14

1 tablespoon olive oil
1 large onion, diced
1 pound ground beef
4 cloves garlic, minced
1 small bell pepper, diced, optional
1 tablespoon Italian seasoning
1 bay leaf
1/2 teaspoon kosher salt, or to taste
1/4 teaspoon ground black pepper, or to taste
1 1/2 cups beef broth
15 ounces tomato sauce
29 ounces diced tomatoes
1 1/4 cups (4 ounces) uncooked elbow macaroni
1 cup (4 ounces) grated mild cheddar cheese, or to taste

Steps:

  • Gather the ingredients.
  • Add the olive oil to a large Dutch oven or sauté pan and place the pan over medium-high heat. When the olive oil is hot and shimmering, add the ground beef and onion. Sauté, occasionally stirring with a spatula to break up the beef, until the meat is no longer pink, about 5 to 7 minutes.
  • Add the garlic, bell pepper (if using), Italian seasoning, bay leaf, kosher salt, and black pepper. Continue to cook, stirring, for 1 minute.
  • Add the beef broth, tomato sauce, and diced tomatoes, and bring to a boil. Cover the pan and reduce the heat to low; simmer for 20 minutes.
  • Add the macaroni to the sauce mixture and increase the heat to medium-low. Cover the pan and cook, occasionally stirring, until the pasta is tender, about 12 to 15 minutes.
  • Add the cheese and stir until melted. Taste the goulash and adjust the salt and pepper, if needed. Remove from the heat and garnish with parsley, if desired.

Nutrition Facts : Calories 390 kcal, Carbohydrate 18 g, Cholesterol 86 mg, Fiber 5 g, Protein 29 g, SaturatedFat 9 g, Sodium 1042 mg, Sugar 7 g, Fat 23 g, UnsaturatedFat 0 g

GOULASH FOR 2



Goulash for 2 image

My husband and I usually eat this over egg noodles or pearl barley. This is great comfort food but I'm curious to see how many calories are in this dish!

Provided by Queen Dana

Categories     Stew

Time 25m

Yield 2 serving(s)

Number Of Ingredients 12

1 tablespoon butter
1/2 lb stew meat, cut into small chunks
2 tablespoons onions, diced
1 teaspoon garlic, minced
salt and pepper
1 cup tomatoes, diced
1/4 cup beef broth
1/4 cup beer
2 teaspoons sweet paprika
1/2 teaspoon ground cloves
fresh parsley or dill, chopped
1/4 cup sour cream or 1/4 cup plain yogurt

Steps:

  • 1. In a deep skillet brown the stew meat in butter and saute the onion and garlic; salt and pepper to taste. Add tomatoes, beef broth, beer, paprika and cloves; let simmer untill beef is cooked. Stir in parsley or dill and sour cream.

Nutrition Facts : Calories 441.9, Fat 34.3, SaturatedFat 16.4, Cholesterol 104, Sodium 199.5, Carbohydrate 8.8, Fiber 2.2, Sugar 3.1, Protein 23.4

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