Gospel Hump Soup Recipes

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SIGNATURE SOULFUL SOUP



Signature Soulful Soup image

Everyone who celebrates Kwanzaa knows that there's no such thing as a standard holiday menu: Since the celebration of African American culture was established 55 years ago, Black families and communities around the country have developed all sorts of unique traditions and dishes. For Washington, DC, chef and Cutthroat Kitchen winner Huda Mu'min, the holiday meal often involves shrimp and grits and a salmon dish, but whatever she plans, this hearty soup is a must-have. It's a family favorite that's full of ingredients with roots in Black culture, including collard greens and black-eyed peas. "This dish is the essence of what Kwanzaa stands for," Huda says. "It's like a hug in a bowl!"

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
2 cloves garlic, minced
1 pound spicy Italian turkey sausage, casings removed
3 3/4 cups canned low-sodium black-eyed peas (from two 15-ounce cans)
2 cups roughly chopped collard greens
2 cups diced roasted tomatoes (from one 15 1/2-ounce can)
1 cup diced Vidalia onion
1 cup diced red bell pepper
1 cup diced yellow bell pepper
1 tablespoon Just Savor Cajun Kick seasoning
1 teaspoon ground cumin
6 cups low-sodium chicken broth
Kosher salt and freshly ground pepper

Steps:

  • Heat the olive oil in a large saucepan or dutch oven over medium heat. Add the garlic and cook, stirring, until lightly browned, 1 to 2 minutes. Add the sausage and cook, breaking up the meat with a wooden spoon, until cooked through, 2 to 3 minutes. Add the black-eyed peas, collards, tomatoes, onion, bell peppers, Cajun seasoning and cumin and stir. Cook, stirring, until the collards begin to wilt, about 4 minutes.
  • Increase the heat to medium high, then add the chicken broth and stir. Cover and simmer, stirring occasionally, until slightly reduced, 15 to 20 minutes. Season with salt and pepper to taste.

VEGETABLE SOUP



Vegetable Soup image

Number Of Ingredients 9

1 quart venison
1 large onion, cut in wedges
1 stalk celery, cut in 1-inch pieces
6 to 8 carrots, cut in 1-inch pieces
4 to 6 red potatoes, cut into 2-inch chunks
1/4 head cabbage, diced up
1/4 head Napa cabbage, diced up
1 medium onion, diced up
salt and pepper to taste or your favorite seasonings

Steps:

  • Put all ingredients in a 12-inch Dutch Oven and simmer over 10-12 briquets for 45 minutes. Add a handful of rotelli pasta or egg noodles 15 minutes before serving for a change of pace.A Back Country Guide to Outdoor Cooking Spiced with Tall Tales - Camp Chili, Stews, Soups and Sauces

Nutrition Facts : Nutritional Facts Serves

GOSPEL HUMP SOUP



Gospel Hump Soup image

Number Of Ingredients 6

1 can chicken soup
left over pasta
1 can kidney beans
summer squash or zucchini
2 to 4 tomatoes
other leftovers that might be in the camp box or kitchen

Steps:

  • Put all ingredients into a Dutch oven and simmer for a few minutes to blend the flavors. Serve with bread or salad for a complete meal in a jiffy.A Back Country Guide to Outdoor Cooking Spiced with Tall Tales - Camp Chili, Stews, Soups and Sauces

Nutrition Facts : Nutritional Facts Serves

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