Goop Melange Recipes
GOOP MELANGE
Ground chicken patties with baked sweet potato, topped w/veggies and sour cream. Lowfat and NO SALT!
Provided by MonkeyMazz
Categories Poultry
Time 1h15m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Prepare chicken patties as you would a burger; while cooking, sprinkle with dried basil and hot pepper flakes.
- In a saucepan, heat olive oil and add all other ingredients except sour cream. Cook for approximately 1 hour on low heat, softening vegetables and allowing peas to thicken the concoction.
- Pour over chicken patties and baked sweet potato.
Nutrition Facts : Calories 540.2, Fat 23.6, SaturatedFat 7, Cholesterol 89.4, Sodium 195, Carbohydrate 53.4, Fiber 13.7, Sugar 7.9, Protein 37.6
GOOP
Make and share this Goop recipe from Food.com.
Provided by Breeze144
Categories Kid Friendly
Time 5m
Yield 4 handfuls
Number Of Ingredients 3
Steps:
- Mix all ingredients together until blended.
- Goop should harden when squeezed in your hand. (sometime it needs a little extra water)
- I recommend strong, bright colored kool-aid to give it color and smell!
Nutrition Facts : Calories 182.9, Sodium 6.1, Carbohydrate 43.8, Fiber 0.4, Protein 0.1
GOOP (AMPED UP PARTY MIX!)
Every year at Christmas, my grandma would stuff our stockings with bags of Goop- her own version of Party Mix. To this day, the smell of Goop baking brings all of the cousins running in and sampling the batch! If you like regular Party Mix, then you'll LOVE this flavorful Goop!
Provided by The Milocat
Categories Lunch/Snacks
Time 1h40m
Yield 24 cups, 12 serving(s)
Number Of Ingredients 10
Steps:
- Pre-heat oven to 250.
- Melt butter, Worcestershire Sauce, and garlic salt in microwave safe dish for 2 minutes, stopping to stir after 1 minute.
- Pour cereals into large roasting pan or large, deep baking pan.
- Drizzle half of butter mixture onto cereal and mix.
- Add pretzels and nuts to the cereal.
- Drizzle remaining butter mixture over cereal, pretzels, and nuts and stir well.
- Place pan in oven for 1 hour and 30 minutes, making sure to STIR EVERY 15 MINUTES!
Nutrition Facts : Calories 417.6, Fat 23.9, SaturatedFat 9.4, Cholesterol 30.5, Sodium 760.8, Carbohydrate 47.9, Fiber 4.6, Sugar 6.2, Protein 8.1
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