GOOD EATS GRANOLA BARS
Make and share this Good Eats Granola Bars recipe from Food.com.
Provided by HealthNutz
Categories Breakfast
Time 40m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 300 degrees F.
- Place a medium saucepan over medium heat and add honey, dark brown sugar, canola oil, vanilla extract, and salt. Just stir that until the sugar has completely dissolved.
- Add oat mixture, and chopped dried fruit mix.
- When the mixture is completely mixed and no more liquid seems apparent, move that into a well-oiled 9 x 9 baking dish.
- Allow the bars to cool completely. Run a knife around the edge of the pan, turn out onto a cutting board and cut into 16 squares.
Nutrition Facts : Calories 152.4, Fat 4.4, SaturatedFat 0.4, Sodium 77, Carbohydrate 28.1, Fiber 2, Sugar 16.6, Protein 2.4
GRANOLA BARS (GOOD EATS)
Make and share this Granola Bars (Good Eats) recipe from Food.com.
Provided by bgriddle
Categories Breakfast
Time 1h
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Butter a 9x9-inch glass baking dish and set aside. Preheat the oven to 350°F.
- Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place in the oven and toast for 15 minutes, stirring occasionally.
- In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Cook until the brown sugar has completely dissolved.
- Once the oat mixture is done, remove it from the oven and reduce the heat to 300°F Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Remove from the oven and allow to cool completely. Cut into squares and store in an airtight container for up to a week.
Nutrition Facts : Calories 171.1, Fat 6.2, SaturatedFat 1.4, Cholesterol 3.8, Sodium 59.3, Carbohydrate 27.4, Fiber 2.9, Sugar 12.2, Protein 3.9
GRANOLA BARS
Provided by Food Network Kitchen
Time 35m
Yield 4
Number Of Ingredients 0
Steps:
- Melt 2 tablespoons butter in a saucepan with 1/3 cup honey and brown sugar, and a pinch of salt. Mix in 2 cups rolled oats, 1 cup each chopped nuts and dried fruit, and 2 tablespoons wheat germ. Press into a parchment-lined 8-inch-square pan and bake 30 minutes at 300 degrees F. Cool, then cut into bars.
GRANOLA BARS
Quick, easy granola bars.
Provided by Naomi Ansano
Categories Appetizers and Snacks Snacks Kids Healthy
Time 1h40m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 9-inch square baking dish.
- Spread the oats and coconut evenly across a baking sheet.
- Toast oats and coconut in preheated oven until browned, about 10 minutes; transfer to a large mixing bowl.
- Mix honey, peanut butter, vanilla extract, and salt in a saucepan over medium-low heat. Cook and stir until smooth. Pour the honey mixture over the oats and coconut; stir to coat. Spread the mixture evenly into the prepared baking dish.
- Bake in preheated oven until beginning to dry, about 15 minutes for crunchy granola bars, less if you like them chewy. Cool completely before cutting.
Nutrition Facts : Calories 187.7 calories, Carbohydrate 34.4 g, Fat 4.7 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 1.9 g, Sodium 70.3 mg, Sugar 19.7 g
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