Good Oven Fried Taco Chicken Recipes
BAKED TACO CHICKEN
a batch of this lip-smacking chicken will spice up your next supper. The mildly seasoned chicken pieces could be pan-fried or deep-fried, but we like oven baking the best because it cuts down on fat.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 12 servings.
Number Of Ingredients 6
Steps:
- In a large resealable plastic bag, combine the flour, taco seasoning and salt. In a shallow bowl, beat eggs and milk. Dip chicken pieces in egg mixture, then place in bag and shake to coat. , Place bone side down in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 55-60 minutes or until juices run clear.
Nutrition Facts : Calories 185 calories, Fat 8g fat (2g saturated fat), Cholesterol 80mg cholesterol, Sodium 423mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 16g protein.
OVEN-BAKED CHICKEN
Why deep-fry? Bake juicy, tender chicken with a tasty seasoned coating. It's the start of a great meal.
Provided by Bisquick
Categories Trusted Brands: Recipes and Tips Bisquick®
Time 1h
Yield 5
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees F. Melt butter in rectangular baking dish, 13x9x2 inches, in oven.
- Stir together Bisquick, paprika, salt and pepper; coat chicken. Place skin sides down in dish (dish and butter should be hot).
- Bake 35 minutes; turn chicken. Bake about 15 minutes longer or until juice is no longer pink when centers of thickest pieces are cut.
Nutrition Facts : Calories 343.7 calories, Carbohydrate 10.3 g, Cholesterol 121 mg, Fat 15 g, Fiber 0.6 g, Protein 39.6 g, SaturatedFat 4.9 g, Sodium 914.4 mg, Sugar 0.4 g
EASY OVEN FRIED CHICKEN
Make and share this Easy Oven Fried Chicken recipe from Food.com.
Provided by Kim D.
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F.
- Mix flour, salt, paprika, and pepper in a shallow bowl.
- Rinse off chicken pieces and coat in four mixture.
- Heat butter and shortening in a 13X9X2-inch baking dish at 425 degrees F until melted.
- Place coated chicken pieces (skin side down) in dish.
- Cook uncovered for 30 minutes.
- Turn chicken; cook uncovered about 30 minutes longer.
Nutrition Facts : Calories 883.9, Fat 67.3, SaturatedFat 22.8, Cholesterol 243.3, Sodium 882, Carbohydrate 12.3, Fiber 0.7, Sugar 0.1, Protein 54.6
GOOD OVEN-FRIED TACO CHICKEN!
Make and share this Good Oven-Fried Taco Chicken! recipe from Food.com.
Provided by Wildflour
Categories Chicken
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In two (doubled) brown paper lunch sacks, combine dry ingredients (first seven or *eight including the red pepper flakes); shake well to mix.
- In shallow bowl, beat eggs, milk and hot sauce.
- Dip chicken pieces in egg mixture, let excess drip off, then shake in bag of dry ingredients to coat.
- Set on plate or sheet as you go.
- Then after all are coated, shake each piece again in the flour mixture.
- Place bone sides down onto greased, foiled-lined shallow baking pan or sheet.
- Spray the chicken with butter-flavored vegetable spray after coating with flour mixture just before putting in the oven. Then bake for 15 minutes so it can "set", then baste each piece well with melted butter.
- Bake, uncovered, at 350ºF for a total of 55-60 minutes or until done and juices run clear.
- (When I did leg-thigh quarters, they took exactly 59 minutes).
- If pieces are small, they will take less time, of course, so check.
- Don't over bake it.
- Now kick back, have a beer, relax and don't worry about it!
- It doesn't stick or even need to be turned! (Don't turn it BTW).
- Prepare the rest of your sides and...ENJOY!
TACO OVEN-FRIED CHICKEN
Looking for a new low-carb sensation? Sink your teeth into these moist chicken breasts from Peggy Campbell. Not only is the main course loaded with zesty flavor, but it comes together in minutes, making it the perfect way to spice up weeknight menus. "I sometimes spritz the chicken with refrigerated butter-flavored spray for extra flair," Peggy writes from Welch, Texas.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a shallow bowl, combine the first six ingredients. In another shallow bowl, combine the flour, taco seasoning, salt and pepper. Dip chicken in milk mixture, then roll in flour mixture. , Place in a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 350° for 30-35 minutes or until chicken juices run clear.
Nutrition Facts : Calories 218 calories, Fat 4g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 323mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 0 fiber), Protein 35g protein. Diabetic Exchanges
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- Preheat oven to 425 degrees F. Place a large piece of parchment paper on the rimmed baking sheet (10x15x1") and brush butter over top (there will be a little extra butter, but you need it to crisp up the coating!)
- *NOTE: If you're working with fresh chicken breasts, you will want to soak them for 15-30 minutes in milk or buttermilk before coating. This will help the coating to stick. I use frozen, thawed chicken breasts so they are already very moist on the outside.
- Combine all ingredients besides chicken and butter in a large paper or ziploc bag. Add the chicken and shake to coat.
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- In a medium size bowl, whisk together the eggs, mustard and salt and pepper. In another medium size bowl, combine the panko breadcrumbs, paprika and dried thyme. You can also use a ziplock bag for the panko mixture.
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