Good Ol Southern Soup Beans For Pressure Cooker Recipes

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SOUTHERN STYLE PINTO BEANS



Southern Style Pinto Beans image

A southern staple, this is one of those good ol' down home meals. Add a pan of cornbread and it's almost perfection! And if you're in the mood to splurge, fried potatoes are a must. I used to spend all day cooking a pot of beans and watching them carefully so they didn't burn. The crock pot solves that problem.

Provided by Jessi Leigh

Categories     Ham

Time 4h10m

Yield 10 serving(s)

Number Of Ingredients 12

1 lb dried pinto bean, sorted and rinsed
1 (32 ounce) container chicken broth or 4 cups water
1 smoked ham hock or 1/4 lb cooked ham, shredded
1 medium onion, finely diced
2 teaspoons salt
1 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon thyme
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/4 teaspoon chili powder
bay leaf

Steps:

  • Cover beans with water and soak overnight, or 6-8 hours.
  • In the morning, drain and rinse the beans, discard soaking water, and put beans in slow cooker. Add remaining ingredients, including chicken broth.
  • Cover. Cook on low 10 hours, or on High 5 hours.
  • Transfer 2 cups of the bean soup to a food processor or blender and puree. Return puree to the slow-cooker. Heat on High an additional 30 minutes. (This is an easy way to thicken the soup.).
  • Serve with cornbread and fried potatoes.
  • TO PRE-PREP: Combine 2 teaspoons salt, 1 teaspoon black pepper, 1/2 teaspoon garlic powder, 1/2 teaspoon thyme, 1/2 teaspoon oregano, 1/4 teaspoon cumin, 1/4 teaspoon chili powder, and 1 bay leaf, and store in a plastic storage bag until ready to cook. Having these dry ingredients packaged ahead of time will make seasoning the beans as easy as pouring the seasonings into the slow-cooker along with the beans and chicken broth.
  • TO STORE: Bean soups keep well in the refrigerator for up to 3 days or in the freezer for up to three months. The flavors are even better after standing. When reheating, thin with a little water if necessary.

NAVY BEAN AND HAM HOCK SOUP



Navy Bean and Ham Hock Soup image

Dried small white beans, or pea beans, are a type of haricot bean, many varieties of which have been cultivated in the New World far 5,000 years. They came to be called navy beans for their role as a mess staple on navy ships. As navy bean soup evolved, the addition of a smoked ham hock to the pot was a natural development. Not only is it a source of protein that could be stored on seafaring journeys, it is also a source of the perfect flavor to complement and enhance the somewhat bland beans. For the same reasons, the soup naturally made its way into American home cooking, where it remains a favorite for uplifting gloomy winter days. Using both a hock and a shank means the soup gets the depth of flavor bone offers plus plenty of meat, which the shank offers. One or the other is okay, though, if you can't find both.

Provided by Victoria Wise

Categories     Soups

Number Of Ingredients 12

1 1/2 cup dried small white (navy) beans
5 cup water
1 bay leaf
5 large sprigs fresh thyme, or ¼ teaspoon dried
1/4 cup chopped celery leaves
One ¾-pound piece smoked ham hock
One ¾-pound smoked ham shank
1 small yellow or white onion, halved
2 whole coves, stuck into the onion halves
1 teaspoon salt, or more to taste
Freshly ground black pepper to taste
Chopped fresh flat-leaf parsley (optional), for garnish

Steps:

  • Place the beans, water, bay leaf, thyme, celery leaves, ham hock, ham shank, and clove-stuck onion halves in the pressure cooker. Lock on the lid and bring to pressure over high heat about 8 minutes. Reduce the heat to medium-low to low and cook for 20 minutes. Remove from the heat and let sit for 15 minutes to finish cooking.
  • With the steam vent pointed away from your face, gently release any remaining pressure and carefully remove the lid. Lift out and discard the bay leaf, thyme sprigs, and onion. Lift out the ham, cut the meat off the bone, and return the meat to the pot. Stir in the salt. Serve piping hot reheating if necessary, sprinkled with freshly ground black pepper and parsley, if using.

APPALACHIAN SOUP BEANS RECIPE (AKA PINTO BEAN SOUP)



Appalachian Soup Beans Recipe (aka Pinto Bean Soup) image

Traditional soups beans use very basic ingredients such as water, beans, pork fat, salt and pepper. My recipe gets a little "fancier" with onion and garlic added in. It's the simplicity of this dish that is so delicious. The garnishments added to your individual bowl of soup beans such as onions and chow chow are what add a little acidity and spicy zip.

Provided by Whats Cooking America

Time 2h15m

Number Of Ingredients 13

1 pound dried pinto beans
8 cups water ((for stove top and slow cooker instructions))
4 strips fatty bacon (chopped)
1 large onion (chopped)
3 cloves garlic (minced )
1/2 teaspoon cayenne pepper or 1 chopped jalepeno (*Optional, if you like some spicy heat)
1 smoked ham hock or ham neck bone
32 ounces chicken stock
water
salt
black pepper
Chopped raw onions
Pickled Chow Chow ((see recipe below))

Steps:

  • Place dried pinto beans in a colander and rinse under cold water. Pick through and discard any shriveled beans or stones. Pour the beans into a large bowl and fill with enough cold water to cover the beans by 2 inches. Let the beans soak for several hours or overnight. By the next day, the beans will have doubled in sized by absorbing most of the water. Drain the beans and rinse.
  • In a 6 quart Dutch oven over medium-high heat, add chopped bacon and let partially cook for a few minutes on each side. Remove the bacon strips and set aside on a plate. Next add chopped onion to the Dutch oven and saute for a few minutes in the bacon grease until softened, add in the garlic and cayenne (or jalapeno) and saute for an additional 30 seconds until aromatic. Pour in about a cup of chicken stock and use a spatula to scrape up any bits stuck to the bottom of the pot. Note: It is recommended to not add salt at the beginning stages of cooking beans or it will take longer for the beans to soften up. Wait till the last part of cooking beans when they start to feel softened to add the salt.
  • To the Dutch oven, add in the pinto beans, ham hock, onion mixture, and bacon. Pour in the remaining chicken stock and add enough water to make sure the beans are covered by 2 inches of liquid. Stir everything together. Let the bean mixture start to come to a boil and then turn the heat down to medium-low to let simmer. Partially cover the pot with a lid leaving some air space. This will ensure the beans result in a creamy texture. Let the beans simmer for 45 minutes while stirring occasionally and checking the beans. If the beans appear dry at the top, pour in additional liquid to make sure the beans stay submerged while cooking. Stir in a teaspoon of salt and continue to let the beans simmer for another 30-45 minutes until they are softened. Season with salt and pepper to taste.
  • Serve up in bowls and garnish with chopped raw onions or chow-chow. Enjoy with a side of corn bread to sop up the delicious pot likker.
  • The flavor is even better the next day when reheated and the beans soften and thicken even more resembling a mountain chili.
  • Storage: Soup beans can be stored in an airtight container and refrigerated for up to one week.
  • Place dried pinto beans in a colander and rinse under cold water. Pick through and discard any shriveled beans or stones. Pour the beans into a large bowl and fill with enough cold water to cover the beans by 2 inches. Let the beans soak for several hours or overnight. By the next day, the beans will have doubled in sized by absorbing most of the water. Drain the beans and rinse.
  • In a medium skillet over medium-high heat, add chopped bacon and let partially cook for a few minutes on each side. Remove the bacon strips and set aside on a plate. Next add chopped onion to the skillet and saute for a few minutes in the bacon grease until softened, add in the garlic and cayenne (or jalapeno) and saute for an additional 30 seconds until aromatic. Pour in about a cup of chicken stock and use a spatula to scrape up any bits stuck to the bottom of the pot. Note: It is recommended to not add salt at the beginning stages of cooking beans or it will take longer for the beans to soften up. Wait till the last part of cooking beans when they start to feel softened to add the salt.
  • To the Slow cooker, add in the pinto beans, ham hock, onion mixture, and bacon. Pour in the remaining chicken stock and add enough water to make sure the beans are covered by 2 inches of liquid. Stir everything together. Cook on high heat for 4-5 hours or low heat for 8-10 hours until the beans are tender.
  • Season with salt and pepper to taste.
  • Serve up in bowls and garnish with chopped raw onions or chow-chow. Enjoy with a side of corn bread to sop up the delicious pot likker.
  • No pre-soaking required with pressure cooker method
  • Place dried pinto beans in a colander and rinse under cold water. Pick through and discard any shriveled beans or stones.
  • Turn the Instant pot on to saute mode, high heat setting. add chopped bacon and let partially cook for a few minutes on each side. Remove the bacon strips and set aside on a plate. Next add chopped onion to the skillet and saute for a few minutes in the bacon grease until softened, add in the garlic and cayenne (or jalapeno) and saute for an additional 30 seconds until aromatic. Pour in about a cup of chicken stock and use a spatula to scrape up any bits stuck to the bottom of the pot. Note: It is recommended to not add salt at the beginning stages of cooking beans or it will take longer for the beans to soften up. Wait till the last part of cooking beans when they start to feel softened to add the salt. Press the Keep Warm/Cancel button to turn off.
  • To the Instant Pot, add in the pinto beans with the onion mixture, ham hock, and bacon. Pour in the remaining chicken stock and add enough water to make sure the beans are covered by 2 inches of liquid. Stir everything together. Cover with the lid and seal. Make sure the pressure valve is set to closed. Press the Manual/Pressure Cook button, at high pressure setting. Set the time to 50 minutes. After the cooking time has completed, let the pressure naturally release for at least 20 minutes. Open the lid and season with salt and pepper to taste.
  • Serve up in bowls and garnish with chopped raw onions or chow-chow. Enjoy with a side of corn bread to sop up the delicious pot likker.
  • The flavor is even better the next day when reheated and the beans soften and thicken even more resembling a mountain chili.

GOOD OL' SOUTHERN SOUP BEANS FOR PRESSURE COOKER



Good Ol' Southern Soup Beans for Pressure Cooker image

Up here, in the mountains of the south, we know that soup beans and bean soup are not the same thing. Soup beans is a term common in the Southern United States, particularly the regions around the Appalachian Mountains. It refers to pinto or other brown dried beans cooked with smoked pork as flavoring. Soup beans are usually served with cornbread and considered a main course, but can also serve as a side dish. In rural areas, where food was scarce during the winter, these dried beans were a staple food. I grew up on soup beans and every southern cook has a different way of making it. This is my version which is a combination of the way my Grandmother, Granny, and Mom made it. I like to use a pressure cooker to speed up the process, but you can use a regular pot, just keep an eye on the water level so it doesn't boil down. You have to crumble cornbread in it when you serve it for that down home authenticity.

Provided by AbsurdBookNerd

Categories     Beans

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 6

1 lb dried beans (pinto preferred, but almost anything will work, my school cafeteria always made them with navy beans)
1 ham hock (salt pork, ham bone, or other salty pork)
1 small onion, chopped
1 garlic clove, minced
1 tablespoon butter or 1 tablespoon bacon grease
6 cups hot water

Steps:

  • Follow directions on bean bag for presoaking the beans.
  • Drain and rinse beans, sit aside.
  • In the pan melt butter (or bacon grease) over medium heat. Cook onions and garlic until soft and lightly brown.
  • Add beans, ham hock, and water to pressure cooker. Put on lid and seal. Bring heat up to high.
  • Once pressure has been reached, reduce heat to low and cook for 30 minutes.
  • Remove the pressure cooker from heat and release the pressure with a quick release method. Remove the cover and test beans for doneness. If necessary cover and return the pot to pressure and cook for another 5 minutes.
  • Remove the ham hock from the soup. Discard the skin and bones. Chop the remaining meat and add it back to the soup.
  • Season with additional salt and pepper if necessary. Serve hot with crumbled corn bread.

Nutrition Facts : Calories 16.8, Fat 1.4, SaturatedFat 0.9, Cholesterol 3.8, Sodium 18.4, Carbohydrate 0.9, Fiber 0.2, Sugar 0.4, Protein 0.1

GOOD OL' SOUTHERN SOUP BEANS FOR PRESSURE COOKER



Good Ol' Southern Soup Beans for Pressure Cooker image

Up here, in the mountains of the south, we know that soup beans and bean soup are not the same thing. Soup beans is a term common in the Southern United States, particularly the regions around the Appalachian Mountains. It refers to pinto or other brown dried beans cooked with smoked pork as flavoring. Soup beans are usually served with cornbread and considered a main course, but can also serve as a side dish. In rural areas, where food was scarce during the winter, these dried beans were a staple food. I grew up on soup beans and every southern cook has a different way of making it. This is my version which is a combination of the way my Grandmother, Granny, and Mom made it. I like to use a pressure cooker to speed up the process, but you can use a regular pot, just keep an eye on the water level so it doesn't boil down. You have to crumble cornbread in it when you serve it for that down home authenticity.

Provided by @MakeItYours

Number Of Ingredients 6

1 lb dried beans (pinto preferred, but almost anything will work, my school cafeteria always made them with navy beans)
1 ham hock (salt pork, ham bone, or other salty pork)
1 small onion, chopped
1 garlic clove, minced
1 tablespoon butter or 1 tablespoon bacon grease
6 cups hot water

Steps:

  • Follow directions on bean bag for presoaking the beans.
  • Drain and rinse beans, sit aside.
  • In the pan melt butter (or bacon grease) over medium heat. Cook onions and garlic until soft and lightly brown.
  • Add beans, ham hock, and water to pressure cooker. Put on lid and seal. Bring heat up to high.
  • Once pressure has been reached, reduce heat to low and cook for 30 minutes.
  • Remove the pressure cooker from heat and release the pressure with a quick release method. Remove the cover and test beans for doneness. If necessary cover and return the pot to pressure and cook for another 5 minutes.
  • Remove the ham hock from the soup. Discard the skin and bones. Chop the remaining meat and add it back to the soup.
  • Season with additional salt and pepper if necessary. Serve hot with crumbled corn bread.

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