Good Morning Green Smoothie Recipes

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DR OZ GREEN MORNIG SMOOTHIE



Dr Oz green mornig smoothie image

Yield 4 servings

Number Of Ingredients 7

2 organic green apples, skin on
3 cups fresh spinach
1 cucumber, pealed
3 organic celery sticks
1 Tbsp ginger root, peeled, I added more
1 oz parley
1 cup 100% lemon ginger Juice, or juice of 1 lime and 1 lemon

Steps:

  • Place all the ingredients in a blender and blend until smooth. Serve inmediately to obtain all of the nutrients. Adapted from a healthy kitchen

GOOD MORNING GREEN SMOOTHIE



Good Morning Green Smoothie image

A green smoothie to start your day.

Provided by Heather Barbian

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 4

Number Of Ingredients 10

2 cups water
1 head romaine lettuce, chopped
½ cucumber, diced
1 avocado, peeled and pitted
2 stalks celery
2 ounces baby spinach leaves
lemon, juiced
2 cups ice
1 apple, cored
1 banana

Steps:

  • Blend water, romaine lettuce, cucumber, avocado, celery, spinach, and lemon juice together in a blender on high until smooth, about 30 seconds. Add ice, apple, and banana to blender and blend until smooth, about 30 seconds.

Nutrition Facts : Calories 150.7 calories, Carbohydrate 22.5 g, Fat 7.9 g, Fiber 8.6 g, Protein 3.3 g, SaturatedFat 1.2 g, Sodium 42.3 mg, Sugar 8.9 g

GOOD MORNING GREEN SMOOTHIE



Good Morning Green Smoothie image

A refreshing blend of tropical flavors with a beautiful green hue, this smoothie is the perfect healthy start to your morning. Adjust fruit to taste, I seem to whittle down the fruit each time I make it as I come to love the green flavor more and more.

Provided by Shire Born

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups Baby Spinach
1 cup nonfat plain yogurt
3/4 cup chunk pineapple, drained
1 -2 banana
1 cup filtered water

Steps:

  • Layer ingredients in a blender in this pattern: pineapple, 1 handful spinach, yogurt, 1 handful spinach, bananas, 1 handful spinach, water. Blend well and serve over ice.

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