Golden Kiwi Smoothie Recipes

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GOLDEN KIWI SMOOTHIE



Golden Kiwi Smoothie image

Make and share this Golden Kiwi Smoothie recipe from Food.com.

Provided by internetnut

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

2 kiwi
1 small banana
1/2 cup orange juice
1/2 cup yogurt
ice cube

Steps:

  • Slice kiwi into halves and spoon the fruit out into a blender or food processor.
  • Add the banana, orange juice and yogurt.
  • Blend, until smooth, taking care not to crush the kiwi seeds, as this can make your smmothie bitter.
  • Pour over ice cubes into 2 long glasses.

KIWI SMOOTHIES



Kiwi Smoothies image

These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. -Cindy Reams, Philipsburg, Pennsylvania

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 7

3 kiwifruit, peeled and cut into chunks
2 medium ripe bananas, cut into 4 pieces and frozen
1 cup frozen blueberries
1 cup fat-free plain yogurt
3 tablespoons honey
1/4 teaspoon almond extract, optional
1-1/2 cups crushed ice

Steps:

  • In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 196 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 48mg sodium, Carbohydrate 46g carbohydrate (37g sugars, Fiber 5g fiber), Protein 5g protein.

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