Golden Butternut Squash Soup Recipes

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GOLDEN SQUASH SOUP



Golden Squash Soup image

This special recipe from my mother-in-law is one that I enjoy making as part of our fall meals. The soup is so pretty that it dresses up the table. We think it hits the spot on crisp evenings. -Maryann Klein, Washington Township, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 14 servings (3-1/2 quarts).

Number Of Ingredients 12

3 leeks (white portion only), sliced
4 medium carrots, chopped
5 tablespoons butter
3 pounds butternut squash, peeled and cubed
6 cups chicken broth
3 medium zucchini, peeled and sliced
2 teaspoons salt
1/2 teaspoon dried thyme
1/4 teaspoon white pepper
1 cup half-and-half cream
1/2 cup 2% milk
Grated Parmesan cheese and chives, optional

Steps:

  • In a Dutch oven, saute leeks and carrots in butter for 5 minutes, stirring occasionally. Add the squash, broth, zucchini, salt, thyme and pepper; bring to a boil. Reduce heat; cover and simmer for 30-35 minutes or until vegetables are tender. Cool until lukewarm. , In a blender, puree soup in small batches until smooth; return to pan. Stir in cream and milk; heat through (do not boil). Sprinkle with cheese and chives if desired.

Nutrition Facts :

GOLDEN BUTTERNUT SQUASH SOUP



Golden Butternut Squash Soup image

I created this soup for my vegan relatives for Christmas Eve, but everyone ended up loving it, too! It's so creamy and delicious. -Susan Sabia, Windsor, California

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 13

2 tablespoons olive oil
2 cups cubed peeled butternut squash
2 medium carrots, chopped
1 medium sweet red or yellow pepper, chopped
1 medium Gala apple, peeled and chopped
1 small onion, chopped
2 cups water
2 teaspoons vegetable base
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/4 teaspoon ground nutmeg
1/4 teaspoon pepper
1-1/2 cups unsweetened almond milk

Steps:

  • In a large saucepan, heat oil over medium heat. Add squash, carrots, red pepper, apple and onion; cook and stir until crisp-tender, 8-10 minutes. Stir in water, vegetable base and seasonings. Bring to a boil; reduce heat. Simmer, uncovered, until vegetables are tender, 8-10 minutes. Stir in almond milk., Puree soup using an immersion blender. Or, cool soup slightly and puree in batches in a blender; return to pan and heat through.

Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 486mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GOLDEN SQUASH SOUP



Golden Squash Soup image

Provided by Food Network

Time 45m

Yield 8 to 10 cups

Number Of Ingredients 13

1 butternut squash
1/2 cup maple syrup
2 tablespoons Chinese 5-spice powder
1 tablespoon coriander seed
2 tablespoons olive oil, plus more for frying
1/2 large Walla Walla onion, sliced
1 teaspoon crushed red pepper flakes
2 cups chicken stock, plus more if needed
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1 bunch fresh sage
Creme fraiche, for serving
Porcini salt, for serving

Steps:

  • Preheat the grill to 350 degrees F. Peel and slice the butternut squash into 1 to 2-inch wedges. Place in a large bowl and season with the maple syrup and Chinese 5-spice powder. Grill the squash until grill marks appear, about 4 minutes per side. Set aside to cool. Meanwhile, crush the coriander seeds in a mortar and pestle. Heat the olive oil in a large pot over medium-high heat and add the onions. Cook until soft. Add the coriander and red pepper flakes and cook until the onions are barely caramelized, about 10 minutes. Add the grilled squash and chicken stock and bring to a boil. Lower the heat to medium and simmer for 15 to 20 minutes to help the flavors develop. Take the soup off the heat and blitz in a blender until smooth. Season with salt and pepper, to taste. If the soup gets too thick, add more chicken stock to thin it out. Chiffonade half the sage leaves, leaving the other half whole. Fry all the sage leaves in a pan of hot olive oil until the leaves are crispy and still green. Ladle the soup into cups, top with 1 teaspoon creme fraiche, and garnish with fried sage and porcini salt.

BUTTERNUT SQUASH SOUP



Butternut Squash Soup image

Butternut Squash Soup is one of the most nutritious soups in autumn and winter that can be made in different ways. A bowl of...

Provided by Samira

Categories     Food and Recipe

Time 1h30m

Yield 4

Number Of Ingredients 11

1/2 a medium butternut squash
1 onion
1 medium potato
2 medium carrots
2 tablespoons oil
1/4 cup heavy cream
Salt and pepper
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
2 garlic cloves
3 cups chicken broth

Steps:

  • Step 1
  • First, chop the onion finely and saute it with two tablespoons of oil until golden. To cook butternut squash on the stovetop, first wash it well, peel it. Remove the seeds and cut them into small cubes (1 - 2 inch size) and add them to the pot.
  • Step 2
  • Saute for another 5 minutes. Cut the potatoes and carrots into small pieces and add to the rest of the ingredients. Add salt and black pepper, cinnamon, and nutmeg and cook for 15 minutes.
  • Step 3
  • Then add the grated garlic and chicken broth. Let them cook completely with gentle heat for about one and a half hours.
  • Step 4
  • When the vegetables are fully cooked, puree all the ingredients with an immersion blender until smooth. Then add the cream and put it on gentle heat for 5 to 10 minutes. Taste, and add in more salt and pepper, if desired. Garnish and serve.

Nutrition Facts : Calories 200, Fat 20 grams

AUTUMN SQUASH AND SWEET POTATO SOUP RECIPE



Autumn Squash and Sweet Potato Soup Recipe image

This Butternut Squash and Sweet Potato Soup is the ultimate in Fall and Winter comfort food. Roasting the squash and potatoes add such a deep caramelized flavor that is just unbeatable!

Provided by The Chunky Chef

Categories     Main Course     Soup

Time 1h5m

Number Of Ingredients 22

1 large butternut squash (peeled, seeded, and cubed into 1 inch pieces (about 5 cups))
1 - 2 large sweet potatoes (peeled and cubed into 1 inch pieces (about 5 cups))
1 large carrot (peeled and cut into 1 inch pieces)
1/2 large yellow onion (peeled and cut into large pieces)
3 cloves garlic (minced)
3 Tbsp olive oil
1 tsp kosher salt
1/2 tsp black pepper
2 Tbsp unsalted butter
1/2 large yellow onion (diced)
1 large carrot (peeled and diced)
2 ribs celery (diced)
1/2 tsp kosher salt
1/4 tsp black pepper
1/2 tsp ground cinnamon
1/2 tsp dried rosemary
1/4 tsp ground sage
1/4 tsp ground nutmeg
6 cups reduced sodium chicken broth
drizzle of heavy cream
dollop of sour cream
roasted salted pumpkin seeds

Steps:

  • Preheat oven to 400°F and set out a large baking sheet.
  • To a large mixing bowl, add vegetables from the roasted vegetables section of ingredients (butternut squash, sweet potato, half an onion, 1 carrot and garlic).
  • Add oil, salt and pepper and stir to combine well. Transfer vegetables to baking sheet, then bake in preheated oven for 30-45 minutes, or until vegetables are tender and golden brown. Stir halfway through baking.
  • Start this process during the second half of the vegetables roasting, when you have about 10 minutes left.
  • Add butter to a large dutch oven or stockpot (whatever you would normally cook a big batch of soup in), and heat over MED HIGH heat.
  • Once melted, add diced onion, diced carrot, and diced celery. Sprinkle with salt and pepper and stir.
  • Cook for 3-5 minutes, stirring occasionally, until vegetables are softened and lightly golden.
  • Stir in cinnamon, rosemary, sage and nutmeg.
  • Add roasted vegetables from the baking sheet, then pour in chicken broth.
  • Use an immersion blender to puree the soup until smooth or desired texture is reached.
  • Continue heating until hot throughout (this time will vary from person to person), mine just took about 5 minutes. Taste, and add salt and pepper if necessary.
  • Serve hot, with an optional swirl of heavy cream or sour cream, and/or topped with any desired toppings.

Nutrition Facts : Calories 271 kcal, Carbohydrate 43 g, Protein 7 g, Fat 9 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 8 mg, Sodium 585 mg, Fiber 7 g, Sugar 9 g, UnsaturatedFat 6 g, ServingSize 1 serving

GOLDEN BUTTERNUT SQUASH SOUP



Golden Butternut Squash Soup image

This soup swings both ways-hot or cold. Either way it's lovely. Great as a first course or as a main meal soup with a salad and hot bread.

Provided by Diana Adcock

Categories     Apple

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 lbs butternut squash, peeled, seeded and coarsely chopped
2 lbs golden delicious apples, peeled, cored and coarsely chopped
2 cups finely chopped onions
3/4 cup fresh breadcrumb
7 1/2 cups chicken stock
1 1/2 teaspoons salt
2 teaspoons fresh rosemary
1 teaspoon oregano
1 teaspoon white pepper
1 1/2 cups heavy cream

Steps:

  • In a large stockpot mix together the squash, apples, onions, breadcrumbs, stock, salt, rosemary, oregano and pepper.
  • Bring to a boil, reduce heat and simmer for 90 minutes, stirring often.
  • Puree until smooth in a food processor or hand held blender.
  • If using a food processor return to pan and whisk in cream.
  • Adjust seasonings and reheat or chill and serve cold.

Nutrition Facts : Calories 536.4, Fat 26.8, SaturatedFat 14.9, Cholesterol 90.5, Sodium 1141.6, Carbohydrate 65.9, Fiber 8.3, Sugar 26.9, Protein 13.1

GOLDEN BUTTERNUT SQUASH SOUP



Golden Butternut Squash Soup image

Make and share this Golden Butternut Squash Soup recipe from Food.com.

Provided by Farmers Wife

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

5 medium leeks, sliced (white portion only)
2 tablespoons butter
1 1/2 lbs butternut squash, peeled, seeded & cubed (about 4 cups)
4 cups chicken broth
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 3/4 cups cheddar cheese, shredded
1/4 cup sour cream
2 tablespoons green onions, thinly sliced

Steps:

  • In large saucepan, saute leeks in butter until tender.
  • Stir in the squash, broth, thyme and pepper.
  • Bring to a boil.
  • Reduce heat;cover and simmer for 10-15 minutes or until the squash is tender.
  • Cool slghtly.
  • In a blender, cover and process squash mixture in small batches until smooth; return to the pan.
  • Bring to a boil.
  • Reduce heat to low.
  • Add the cheese; stir until soup is heated through and cheese is melted.
  • Garnish with the sour cream and onion.

Nutrition Facts : Calories 310.3, Fat 18, SaturatedFat 10.9, Cholesterol 49, Sodium 765.6, Carbohydrate 25.5, Fiber 3.7, Sugar 6.1, Protein 14.1

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