Golden Beet Soup Recipes

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CHILLED GOLDEN BEET AND BUTTERMILK SOUP



Chilled Golden Beet and Buttermilk Soup image

The beauty of this quick, simple soup recipe is in its layers of bright and carefully balanced acidity. Golden beets, puréed with buttermilk and lemon juice, have a sweet, gentle twang; Erin French, a chef from Freedom, Me., takes things even further, garnishing each bowl with fresh herbs, finely chopped shallots macerated in rice wine vinegar, and dollops of sour cream. Serve this soup as a side or with crusty, garlic-rubbed grilled bread to make it a meal.

Provided by Tejal Rao

Categories     dinner, lunch, soups and stews, appetizer

Time 1h45m

Yield 4 to 6 servings

Number Of Ingredients 11

1 tablespoon finely chopped shallots
1 tablespoon rice wine vinegar
2 tablespoons olive oil, plus more for serving
Ground black pepper
2 1/2 pounds golden beets (about 8 to 10 medium-size beets)
1 teaspoon salt, plus more to taste
2 cups buttermilk
1/2 lemon, juiced (about 1 tablespoon)
Small handful of basil leaves, for serving
Small handful of dill fronds, for serving
1/3 to 1/2 cup sour cream, for serving

Steps:

  • In a small bowl, combine chopped shallots and vinegar and let macerate for 20 minutes. Whisk in 2 tablespoons olive oil and season with a few grinds of black pepper. Set aside.
  • Put beets in a large pot over medium heat and add 1 teaspoon salt and enough water to cover. Boil for 25 to 40 minutes, depending on size, until tender when poked with the tip of a knife. Drain beets and let cool, then peel off the skins with your fingers.
  • Cut 1 beet into a small, even dice, then add to the shallot mixture, season with a pinch of salt (or to taste) and set aside. Cut the remaining beets into large chunks and purée in a blender with buttermilk and lemon juice until smooth. Season to taste with salt and pepper. Refrigerate for 1 hour, or until completely cool.
  • Ladle the soup into bowls and drizzle with a teaspoon of olive oil. Serve with marinated beets, herbs and sour cream on the side, so people can garnish their own bowls as they like.

Nutrition Facts : @context http, Calories 129, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 5 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 503 milligrams, Sugar 12 grams

GOLDEN BEET SOUP WITH GOAT CHEESE



Golden Beet Soup with Goat Cheese image

I wanted to do a yellow soup when I made this recipe. My food processor was too small, so I tried using an immersion blender, but that didn't end well. So I just pureed it in batches. It turned out to be really good, it was very thick and hearty.

Provided by Chef AidF

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 2h5m

Yield 6

Number Of Ingredients 10

olive oil as needed
4 golden beets, scrubbed
4 tablespoons olive oil, divided
2 shallots, minced
2 yellow carrots, peeled and chopped
1 (32 fluid ounce) container chicken broth
1 bulb fennel, chopped, fronds reserved
1 bunch fresh dill, chopped
4 ounces crumbled goat cheese
1 cup heavy cream

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Brush 2 pieces of aluminum foil with olive oil and place 2 beets onto each. Wrap and place on a baking sheet.
  • Roast in the preheated oven until softened, about 1 hour.
  • Remove beets from the oven and let cool until safe to handle, 15 to 30 minutes. Peel and chop cooled beets.
  • Heat 2 tablespoons olive oil in a pot over medium heat. Cook shallots and carrots in the hot oil for 5 minutes. Pour in chicken broth and continue to cook and stir for 5 minutes more.
  • Pour vegetable mixture into a food processor, working in batches, and puree until smooth. Add beets and process.
  • Heat remaining 2 tablespoons oil in a skillet over medium heat. Cook fennel and dill in the hot oil for 7 to 10 minutes. Set aside.
  • Pour pureed mixture into a pot and bring to a boil over high heat. Reduce heat and mix in goat cheese; add heavy cream and continue stirring until mixture is even and light yellow in color. Stir in sauteed fennel and dill and heat through, about 5 minutes. Pour into serving bowls and sprinkle with reserved fennel fronds.

Nutrition Facts : Calories 370 calories, Carbohydrate 15.9 g, Cholesterol 73 mg, Fat 31.6 g, Fiber 3.6 g, Protein 7.8 g, SaturatedFat 14.5 g, Sodium 912.1 mg, Sugar 6.7 g

GOLDEN BEET SOUP



Golden Beet Soup image

A bracing squirt of lime -- a culinary touch borrowed from Latin American and Southeast Asian soup makers -- brightens the whole bowl.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10

1 1/2 tablespoons extra-virgin olive oil
2 medium leeks, white and pale-green parts only, halved lengthwise, cut into 1/4-inch half-moons, and rinsed well
Coarse salt
2 bunches small golden beets (about 3 pounds with greens) peeled and cut lengthwise into 3/4-inch wedges (about 5 cups)
1 bunch medium carrots (about 8 carrots; 12 ounces), peeled and cut on the diagonal into 1/2-inch pieces
1/2 yellow bell pepper, ribs and seeds removed, flesh cut into 1/2-inch pieces
7 cups homemade or low-sodium store-bought chicken stock
2 tablespoons fresh lime juice, plus 1 teaspoon fresh lime juice, plus lime wedges for serving
Freshly ground pepper
8 chives, cut into 1-inch pieces, for serving

Steps:

  • Heat oil in a medium saucepan over medium-high heat. Add leeks and a pinch of salt. Partially cover, and reduce heat to medium. Cook, stirring occasionally, until leeks are soft, 6 to 7 minutes. Stir in beets, carrots, bell pepper, and stock. Raise heat to medium-high; bring to a boil. Reduce heat to medium, and simmer, partially covered, until beets and carrots are tender, 50 to 60 minutes.
  • Stir in lime juice, and season with salt and pepper. Divide soup among 4 bowls; garnish each with chives and a lime.

Nutrition Facts : Calories 267 g, Fiber 13 g, Protein 8 g, SaturatedFat 1 g, Sodium 727 g

GOLDEN BEET AND PEACH SOUP WITH TARRAGON



Golden Beet and Peach Soup with Tarragon image

One summer we had a bumper crop of peaches from our two trees, so I had fun experimenting with different recipes. After seeing a beet soup recipe in a cookbook, I changed it a bit to include our homegrown golden beets and sweet peaches. -Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 6 servings

Number Of Ingredients 8

2 pounds fresh golden beets, peeled and cut into 1-inch cubes
1 tablespoon olive oil
2 cups white grape-peach juice
2 tablespoons cider vinegar
1/4 cup plain Greek yogurt
1/4 teaspoon finely chopped fresh tarragon
2 medium fresh peaches, peeled and diced
Fresh tarragon sprigs

Steps:

  • Preheat oven to 400°. Place beets in a 15x10x1-in. baking pan. Drizzle with oil; toss to coat. Roast until tender, 40-45 minutes. Cool slightly., Transfer beets to a blender or food processor. Add juice and vinegar; process until smooth. Refrigerate at least 1 hour. In a small bowl, combine Greek yogurt and chopped tarragon; refrigerate., To serve, divide beet mixture among individual bowls; place a spoonful of yogurt mixture in each bowl. Top with diced peaches and tarragon sprigs.

Nutrition Facts : Calories 159 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 129mg sodium, Carbohydrate 31g carbohydrate (26g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

LENTIL SOUP WITH GOLDEN BEETS AND RUTABAGA



Lentil Soup with Golden Beets and Rutabaga image

This is a hearty, flavorful soup that your family will love! I know mine did. It is perfect for chilly fall nights and makes your house smell heavenly! The golden beets give it a unique pop of flavor. Best lentil soup ever!

Provided by pancakegirl1022

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 6

Number Of Ingredients 13

2 tablespoons olive oil
1 large onion, diced
2 carrots, peeled and sliced
2 parsnips, peeled and sliced
1 golden beet, peeled and diced
½ large rutabaga, diced
1 bulb fennel, diced
4 cups vegetable broth
1 cup dried lentils
¼ teaspoon dried thyme
2 bay leaves
1 bunch fresh parsley, finely chopped
salt and ground black pepper to taste

Steps:

  • Cook and stir olive oil, onion, carrots, parsnips, beet, rutabaga, and fennel in a soup pot over medium heat until vegetables begin to soften, about five minutes.
  • Mix vegetable broth into vegetables and bring to a boil. Add lentils, dried thyme, bay leaves, and parsley. Reduce heat to low and simmer until lentils are tender, about 35 minutes. Season with salt and ground black pepper to taste.

Nutrition Facts : Calories 236.1 calories, Carbohydrate 36.9 g, Fat 5.6 g, Fiber 15 g, Protein 11.2 g, SaturatedFat 0.7 g, Sodium 373.2 mg, Sugar 9.3 g

GOLDEN BEET SOUP



Golden Beet Soup image

Provided by Olga's Flavor Factory

Categories     Soups

Time 1h

Yield 6-8

Number Of Ingredients 15

1 Tablespoon olive oil
1-2 leeks, sliced
2 carrots, sliced
1-2 celery stalks, sliced
2-3 garlic cloves, minced
1 large golden beet, chopped
6 cups chicken broth (or vegetable broth)
1-2 cups water
3 medium potatoes, chopped (gold potatoes are best)
½ yellow bell pepper (or red bell pepper), chopped
1 medium zucchini, chopped
salt, ground black pepper, to taste
fresh herbs (parsley, dill, green onion) minced
sour cream, to serve with the soup, optional
1-2 Tablespoons lemon juice, optional

Steps:

  • Heat the oil in a dutch oven or a heavy bottomed large pot. Add the leeks, season with salt and cook for about 3 minutes, until they are tender.
  • Add the carrots, celery and garlic. Season with salt and pepper and cook for another 3-5 minutes, until the carrots have softened.
  • Add the beets, season with salt and pepper, cook for another 3-5 minutes, until they are starting to soften. Pour in 1 cup of chicken broth, bring to a boil, reduce to a simmer and cook, covered for 10-15 minutes, until the beets have softened even more. Since they take a lot longer than the potatoes to cook through, this will give them a head start in cooking, so they finish cooking at the same time. The broth should mostly become absorbed by all the vegetables.
  • Pour in the remaining 5 cups of broth and the water. Adjust the amount of water depending on how thick/thin you like your soup to be. Bring to a boil.
  • Add the potatoes, reduce to a simmer and cook the soup for about 5-7 minutes.
  • Add the bell pepper and continue cooking just until the potatoes and beets are both cooked through.
  • Add the zucchini and cook for 3-5 minutes.
  • Garnish the soup with fresh herbs. You can also serve the soup with sour cream, just like traditional Borsch. If you're not serving the soup with sour cream, it might be a good idea to add a Tablespoon or two of freshly squeezed lemon juice at the end, for a bright note of acidity.
  • Leftovers reheat really well, so make sure to make a big pot and you can enjoy it two days in a row, or make it in advance for a a convenient and very nutritious meal to serve to your family or guests.

GOLDEN BEET SOUP



Golden Beet Soup image

Provided by Selma Brown Morrow

Categories     Soup/Stew     Onion     Appetizer     Hanukkah     Low Cal     High Fiber     Beet     Fall     Winter     Low Cholesterol     Simmer     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

6 tablespoons (3/4 stick) pareve margarine
9 2 1/2-inch-diameter golden beets, peeled, cut into 1/2-inch cubes (8 to 9 cups), green tops reserved
4 1/2 cups chopped onions
4 teaspoons minced peeled fresh ginger
1 tablespoon finely grated lemon peel
6 cups (or more) low-salt chicken broth
2 to 3 tablespoons fresh lemon juice

Steps:

  • Melt margarine in large pot over medium heat. Add beets, onions, ginger, and lemon peel. Cover; cook 15 minutes, stirring occasionally. Add 6 cups broth and bring to boil. Cover; reduce heat and simmer until beets are very tender, 1 hour. Remove from heat; let stand 20 minutes.
  • Puree soup in blender in batches until smooth. Return puree to pot. Add 2 tablespoons lemon juice to soup and thin with more broth, if desired. Season with salt, pepper, and more lemon juice.
  • Slice enough beet greens to measure 3/4 cup. Microwave greens 1 minute to wilt; place in blender. Add 3/4 cup soup; puree greens until smooth. DO AHEAD: Can be made 1 day ahead. Cover soup and puree separately; chill. Rewarm both separately before using.
  • Ladle soup into bowls. Drizzle some of greens puree over soup and serve.

GOLDEN BEET SOUP



Golden Beet Soup image

This soup is very healthy and tasty. It is so simple that you could tweak it to fit your diet/taste and it would still be simple. I got this recipe from Earthbound Organics website.

Provided by justjenn6

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons olive oil or 2 tablespoons butter
2 lbs golden beets, diced
1 cup yellow onion, diced
3 cups chicken stock
1 cup water
salt & fresh ground pepper
2 tablespoons fresh lemon juice

Steps:

  • Saute beets and onions in olive oil for approximately 10 minutes.
  • Add 2c of the chicken stock and heat through.
  • Add 1c water.
  • Bring to a boil.
  • Reduce to a simmer for approximately 45 minutes or until beets are tender.
  • Let cool slightly.
  • Puree the soup in blender or food processor until very smooth.
  • If soup is too thick, add some of the 3rd c of chicken stock.
  • Add lemon juice. Season with salt and pepper.
  • If you like, you can garnish with red beet puree.

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