Go Phillies Bars Recipes

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PHIL'S BARS RECIPE



Phil's Bars Recipe image

Provided by SushiChick

Number Of Ingredients 8

3 cups whole raw almonds
2/3 cup powdered egg white
4 tablespoons pure powdered cocoa
1/2 cup unsweetened shredded coconut
pinch of sea salt
1/3 cup honey
1/3 cup hot water
1 to 2 tablespoons vanilla extract

Steps:

  • Grind dry ingredients. Mix honey, hot water and vanilla. Blend into dry ingredients (at this point, you may have to mix it all by hand if your mixer isn't very efficient.) Shape into bars, cookies or lightly press into a buttered muffin tin. You can also press the batter into a dish (about 1" deep) and cut into squares. Sometimes, these are better when allowed to dry. Adjust the water/honey ratio for more or less sweetness. Keep refrigerated (they'll still last a week or more out of the rerigerator.) For other flavor options, use lemon instead of cocoa or use more coconut.

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