Go For The Grains Casserole Recipes
MIXED GRAIN MUSHROOM CASSEROLE
Make and share this Mixed Grain Mushroom Casserole recipe from Food.com.
Provided by Dusty Gold
Categories Brown Rice
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine grains in a mixing bowl and set aside.
- Pour the oil into a 2 to 3 quart casserole which is safe for both stovetop and oven cooking, and place on medium heat.
- When hot, saute onion and garlic until tender and translucent, about 5 to 6 minutes.
- Add the mixed grains and saute for 1 minute, stirring constantly.
- Meanwhile melt butter or margarine (if using) in a separate pan on medium high heat.
- When hot, add mushrooms and saute quickly, stirring frequently, until the mushrooms are hot and have just absorbed the"butter" (about 1 minute).
- Immediately remove from heat.
- Add the broth, herbs, and mushrooms to the casserole with the onions and grains, and bring to a boil.
- Season with salt and pepper to taste, cover tightly (use aluminum foil between pot and cover if necessary for a good seal), and bake at 350 degrees for 1 hour.
Nutrition Facts : Calories 254, Fat 13.4, SaturatedFat 4.7, Cholesterol 15.4, Sodium 323.3, Carbohydrate 29.8, Fiber 3.7, Sugar 2.1, Protein 5.1
VEGETABLE TWO-GRAIN CASSEROLE
Make and share this Vegetable Two-Grain Casserole recipe from Food.com.
Provided by ratherbeswimmin
Categories Grains
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a mixing bowl, combine the first 10 ingredients; stir in the water.
- Transfer mixture to an ungreased 2-quart casserole.
- Bake, covered, at 350° for 1 hour, 15 minutes or until the barley and bulgur are tender, stirring twice.
- Stir again; sprinkle with cheese.
- Cover and let stand about 5 minutes or until cheese is melted.
Nutrition Facts : Calories 412, Fat 6.8, SaturatedFat 3.4, Cholesterol 14.8, Sodium 505.9, Carbohydrate 70.8, Fiber 17.9, Sugar 2.3, Protein 20.7
GRAIN AND VEGETABLE CASSEROLE
Barley, bulgur and veggies make a tantalizing veggie-lovers casserole.
Provided by Betty Crocker Kitchens
Categories Entree
Time 1h30m
Yield 4
Number Of Ingredients 16
Steps:
- Heat oven to 350°F. In ungreased 2-quart casserole or 13x9-inch (2-quart) glass baking dish, mix all ingredients except cheese and green onions.
- Cover with foil; bake 30 minutes. Stir. Cover and bake 30 to 35 minutes longer or until barley and bulgur are tender and liquid is absorbed.
- To serve, sprinkle with cheese and green onions.
Nutrition Facts : Calories 360, Carbohydrate 71 g, Cholesterol 0 mg, Fiber 18 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 10 g, TransFat 0 g
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