Glutenfreelebanesetabboulehusingquinoa Recipes

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GLUTEN-FREE LEBANESE TABBOULEH (USING QUINOA)



Gluten-Free Lebanese Tabbouleh (Using Quinoa) image

This flavourful salad can stand alone as a vegetarian main dish, thanks to quinoa's protein content, or be served as a side dish or sandwich filling in a pita. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 35m

Yield 4-8 serving(s)

Number Of Ingredients 8

1 cup quinoa, cook according to package directions
1 cup flat leaf parsley, finely chopped
5 green onions, finely chopped
2 cups small grape tomatoes, halved
1 cucumber, peeled and seeded, thinly sliced
1 to 2 lemon, juice of, more to taste
1/3 cup extra virgin olive oil
sea salt, pepper and crushed red pepper to taste

Steps:

  • Combine all ingredients together in a large serving bowl. Taste and adjust seasoning with salt, pepper and lemon juice.
  • Let flavours meld for a while and serve at room temperature or chilled.

Nutrition Facts : Calories 354.1, Fat 21, SaturatedFat 2.9, Sodium 19.2, Carbohydrate 36, Fiber 5.3, Sugar 4.1, Protein 8

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