Glutenfreeandlowfatvegetarianpizza Recipes

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GLUTEN-FREE AND LOW-FAT VEGETARIAN PIZZA



Gluten-Free and Low-Fat Vegetarian Pizza image

Make and share this Gluten-Free and Low-Fat Vegetarian Pizza recipe from Food.com.

Provided by ImPat

Categories     Peppers

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

350 g bread mix (gluten-free instant oven)
100 ml cold water
2 garlic cloves (chopped)
1 tablespoon fresh rosemary (leaves finely chopped)
1 cup pasta sauce (napoletana)
1/2 cup red capsicum (chargrilled sliced)
1/2 cup artichoke heart (halved 100% fat-free chargrilled)
125 g button mushrooms (sliced)
1/2 cup kalamata olive (pitted)
180 g bocconcini (halved)
rocket (baby to serve)

Steps:

  • Preheat oven to 240C (220C fan forced).
  • Lightly grease two 18cm pizza trays.
  • Place bread mix in a bowl and combine 100ml cold water, garlic and rosemary in a jug.
  • Add water mix to bread mix and using an electric mixer, beat on low speed for 30 seconds or until just combined, scrape down side of bowl and beat for a further 2 to 3 minutes or until thick.
  • Spoon half the mix onto 1 prepared tray and using the back of a spoon, spread mix to form an 18cm round. Repeat with remaining dough.
  • Bake for 10 to 12 minutes or until bases are light golden and cooked through.
  • Remove from oven and top with capsicum, artichoke, mushrooms, olives and bocconcini ad bake for 10 to 12 minutes or until cheese has melted.
  • Cut into wedges and serve with rocket.

Nutrition Facts : Calories 234.7, Fat 13.8, SaturatedFat 6.7, Cholesterol 36.8, Sodium 684.6, Carbohydrate 15.8, Fiber 4.7, Sugar 7.6, Protein 12.8

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