Gluten Free Whole Grain Cheese And Mustard Muffins Recipes

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GLUTEN-FREE WHOLE GRAIN CHEESE AND MUSTARD MUFFINS



Gluten-Free Whole Grain Cheese and Mustard Muffins image

A savory muffin with a delicious strong flavor.One of my favorite savory muffins. Add the nuts if you want more texture, but they have plenty without them. Because the cheese and mustard add such a nice strong flavor, I don't mind using a gluten-free blend that includes bean flour in these muffins because I don't really taste the bean flour.

Provided by Martha Rose Shulman

Categories     breakfast, weekday, appetizer

Time 45m

Yield 12 muffins (1/3 cup capacity cups)

Number Of Ingredients 12

70 grams (approximately 1/2 cup) millet meal (you can grind the millet in a spice mill)
70 grams (approximately 1/2 cup) cornmeal
140 grams (approximately 1 cup) gluten-free whole grain mix or gluten-free all purpose mix
10 grams (2 teaspoons) baking powder
5 grams (1 teaspoon) baking soda
3 1/2 grams (rounded 1/2 teaspoon) salt
2 eggs
40 grams (2 tablespoons) Dijon mustard
300 grams (1 1/4 cups) buttermilk
75 grams (1/3 cup) canola or grape seed oil
115 grams (1 cup, tightly packed) grated sharp cheddar cheese
50 grams (1/2 cup) chopped walnuts

Steps:

  • Preheat the oven to 375 degrees with the rack adjusted to the middle. Oil or butter muffin tins. Sift together the flours, baking powder, baking soda and salt into a medium bowl. Add any grainy bits remaining in the sifter to the bowl.
  • In a separate large bowl beat together the eggs, mustard, buttermilk and oil. Quickly whisk in the dry ingredients and mix until well combined. Do not beat for too long; a few lumps are fine but make sure there is no flour sitting at the bottom of the bowl. Fold in the cheese and walnuts.
  • Using a spoon or ice cream scoop, fill muffin cups to the top. Place in the oven and bake 25 to 30 minutes, until lightly browned and well risen. Remove from the heat and if the muffins come out of the tins easily, remove from the tins and allow to cool on a rack. If they don't release easily, allow to cool and then remove from the tins.

Nutrition Facts : @context http, Calories 188, UnsaturatedFat 9 grams, Carbohydrate 11 grams, Fat 14 grams, Fiber 1 gram, Protein 6 grams, SaturatedFat 3 grams, Sodium 337 milligrams, Sugar 1 gram, TransFat 0 grams

GRAIN-FREE ENGLISH MUFFIN



Grain-Free English Muffin image

Like all great breads, English Muffins are usually out of reach for the gluten and grain intolerant. That is, until now! Our recipe for Gluten-Free, Grain-Free, Nut-Free, Dairy-Free, Paleo English Muffins will be the most versatile bread recipe your kitchen has seen! These tasty little muffins bake up crispy, slice beautifully, and toast like a dream. Your breakfast options just found some new "nooks" and crannies"!

Provided by Beth Connell

Categories     Breads, Breakfast

Time 30m

Number Of Ingredients 7

1/2 cup Otto's Cassava Flour
1/2 cup arrowroot flour/starch
1 tsp baking powder
Dash sea salt
2 eggs
1 tbsp palm shortening (melted)
1/4 cup unsweetened apple sauce

Steps:

  • Preheat oven to 350 degrees Fahrenheit
  • In a bowl combine the cassava, arrowroot, baking powder and sea salt.
  • In a separate bowl, whisk together the eggs, apple sauce, and palm shortening.
  • Mix the wet into the dry until well combined.
  • Place 4 round English Muffin molds on a baking sheet lined with parchment paper.
  • Grease the insides of the molds with palm shortening or coconut oil.
  • Spoon the batter into molds equally.
  • Bake for 10 minutes then flip the entire mold over and bake for another 8 minutes or until a toothpick comes out clean.
  • Let cool for 10 minutes.
  • Slice in half, and toast to desired crispness (might take 2 rounds of toasting).

Nutrition Facts :

MARVELOUS GLUTEN-FREE CHEESE MUFFINS



Marvelous Gluten-Free Cheese Muffins image

Muffins are so easy to make and these Marvelous Gluten-Free Cheese Muffins are a wonderful accompaniment to any meal! They're fantastic with soup and chili. I also like making them as mini muffins and serving them with tea, too.

Provided by Shirley Braden

Categories     Breads

Number Of Ingredients 8

1 ¾ cups gluten-free flour mix (I use my Two-Ingredient Gluten-Free All-Purpose Flour Mix)
1 tbsp baking powder
½ tsp salt
1 tbsp sugar
¾ cup grated sharp cheddar cheese
1 egg
1 cup milk
¼ cup butter, melted

Steps:

  • Combine first four ingredients in a large bowl.
  • Add cheese and mix well.
  • Make a well in the center of mixture. Add melted butter, then milk (to help cool down the butter some), and finally the egg.
  • Stir until moistened, breaking up any flour chunks.
  • Spoon into greased muffin tins. Fill 2/3 to ¾ full. Bake at 400 degrees Fahrenheit for about 25 minutes.

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