Gluten Free Vegan Zucchini Eggplant Lasagna Recipes

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VEGAN EGGPLANT LASAGNA



Vegan Eggplant Lasagna image

Vegan eggplant lasagna, made with eggplant slices, marinara sauce, vegan tofu ricotta and vegan parmesan cheese. It's a delicious gluten-free entrée!

Provided by Simple Vegan Blog

Categories     Main dish

Time 1h15m

Yield 4

Number Of Ingredients 4

1 large eggplant (sliced into 1/4-inch or 5 mm slices lengthwise)
1 batch of marinara sauce
1 batch of vegan tofu ricotta
1/2 batch of vegan parmesan cheese

Steps:

  • Add salt to the eggplant slices on both sides and place them in a colander in the sink to remove excess water and bitterness for about 15 minutes. This step is optional, but if you omit it, your lasagna probably will have too much liquid.
  • Rinse and dry salted eggplant slices well. Then grill them (or cook them in a skillet) until golden brown (no oil needed).
  • Preheat the oven to 400ºF or 200ºC.
  • I used a 9 1/4″ x 6″ x 2″ or 23 x 15 x 5 cm baking dish, but you can use any other rectangular or square dish you want.
  • Spread a thin layer of marinara sauce on the bottom of a baking or casserole dish. Top with a layer of eggplant slices (see photo).
  • Spoon 1/3 of the vegan tofu ricotta over the eggplant slices and spread into an even layer. Then top with some vegan parmesan cheese (about 2 tbsp), some marinara sauce and another layer of eggplant slices. Repeat this step twice (our lasagna had 4 layers of eggplant slices).
  • Finally, add some marinara sauce and parmesan cheese on top.
  • Bake the eggplant lasagna for about 40 minutes or until golden brown.
  • Remove from the oven and let rest for at least 10 minutes before cutting and serving. Serve and enjoy.
  • Keep leftovers covered in the fridge for about 3 to 4 days.

Nutrition Facts : ServingSize 1/4 of the recipe, Calories 272 calories, Sugar 6.9 g, Sodium 1455 mg (see notes), Fat 12 g, SaturatedFat 2 g, Carbohydrate 33.3 g, Fiber 10.5 g, Protein 14.5 g

GLUTEN FREE VEGAN ZUCCHINI EGGPLANT LASAGNA



Gluten Free Vegan Zucchini Eggplant Lasagna image

Make and share this Gluten Free Vegan Zucchini Eggplant Lasagna recipe from Food.com.

Provided by MJinSF

Categories     Vegan

Time 1h35m

Yield 8 serving(s)

Number Of Ingredients 17

3 zucchini, peeled
1 small eggplant
1 teaspoon olive oil
2 carrots, cut into match sticks
1 small yellow onion, chopped
10 ounces chopped baby bella mushrooms
3 cups Baby Spinach
2 garlic cloves, minced
1 (28 ounce) can trader joe's marinara sauce
1/2 cup vegan cheese (I used Daiya cheddar)
1 lb firm tofu (drained and pressed)
2 teaspoons lemon juice
2 teaspoons olive oil
1 garlic clove (minced)
1/4 teaspoon salt
1/4 cup nutritional yeast
10 fresh basil leaves (chopped fine)

Steps:

  • Prepare Vegan ricotta: In a food processor or industrial blender, combine the cashews, oil, and garlic. Pulse until finely chopped. Add the tofu, and a pinch of salt. Pulse until finely chopped and resembling the texture of ricotta, add soymilk as needed to thin the mixture out. Add the basil and pulse just until chopped into the mixture.
  • Set Vegan ricotta and set aside.
  • Slice zucchini and eggplant into thin, horizontal planks preferably with a mandolin. Place zucchini in a colander and salt. Allow to sit for 30-60 minutes to extract extra moisture. Drain and pat dry with a towel. Bake or sautée slices for a few minutes on each side to ensure all excess moisture is removed (I cooked slices in a non-stick pan for 2-3 minutes on each side). Put aside.
  • Preheat oven to 350 degrees.
  • Heat oil in a pan on medium to medium-high heat. Add carrot sticks and cook for 3-4 minutes. Add sliced baby bella mushroom and onion cook for an additional 5 minutes. Add garlic and cook for 2 additional minutes. Add spinach and cook until wilted. Remove from heat.
  • Put a thin layer of tomato sauce in the bottom of a large baking dish. Place zucchini planks over sauce to cover the bottom of the dish.
  • Add 1/2 the ricotta mixture, spreading it evenly over the zucchini. Then add 1/2 the mushroom mixture, spreading it over the ricotta. Add another thin layer of sauce. Repeat with zucchini, ricotta and mushroom mixture. Add a last layer of zucchini and cover in sauce. If you like, add a layer of vegan cheese .
  • Cover the pan with foil and bake for 35 minutes. Remove the foil and cook for an additional 15 minutes. Remove lasagna from the oven and allow to sit for approximately 15 minutes before serving.

Nutrition Facts : Calories 223.1, Fat 8.1, SaturatedFat 1.7, Cholesterol 2.2, Sodium 574, Carbohydrate 29.6, Fiber 9.4, Sugar 15.8, Protein 12.1

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