Gluten Free Turkey Meatballs Recipes
5-INGREDIENT FREE MEATBALLS (EGG-FREE, DAIRY-FREE, GLUTEN-FREE)
5-Ingredient Free Meatballs (egg-free, dairy-free, gluten-free) are free of all the major allergens, but still taste amazing and are easy to make with a short list of simple ingredients. Make a double batch during meal prep and you're good to go!
Provided by Robyn Downs
Number Of Ingredients 8
Steps:
- Preheat the oven to 400F.
- In a large bowl, mix together the grated onion, nutritional yeast, salt, garlic powder, and flour until well combined. Add the meat, stirring until well combined (clean hands work best), being careful not to overmix.
- Roll the mixture into balls. Place each on a rimmed baking baking sheet and drizzle with 1 tablespoon olive oil.
- Roast in the oven for 20-25 minutes, flipping once, until golden and cooked through.
- Remove from the oven, add to sauce of choice (if using), and serve.
Nutrition Facts : Calories 90 kcal, Sugar 1 g, Sodium 148 mg, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 9 g, Cholesterol 34 mg, UnsaturatedFat 3 g, ServingSize 1 serving
GLUTEN-FREE TURKEY MEATBALLS
My mom developed this recipe after many attempts at gluten-free meatballs. We now have a delicious and healthy way to eat a food we love!
Provided by Olivia
Categories Appetizers and Snacks Meat and Poultry Turkey
Time 45m
Yield 40
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Combine ground turkey, chicken sausage, bread crumbs, basil, milk, garlic, Parmesan cheese, kosher salt, and black pepper in a bowl; mix gently with a fork. Drop mixture, about 1 1/4-inch diameter per meatball, onto the prepared baking sheet using a spoon.
- Bake in the preheated oven until cooked through and lightly browned, about 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 32.3 calories, Carbohydrate 1.3 g, Cholesterol 15 mg, Fat 1.6 g, Fiber 0.1 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 114 mg, Sugar 0.2 g
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