Gluten Free Triple Berry Oatmeal Muesli Recipes

TRIPLE-BERRY OATMEAL MUESLI

Triple-Berry Oatmeal Muesli image

Create a granola with a winning combination of great-tasting, good-for-you foods, including whole-grain oats, flaxseed, yogurt and three kinds of berries.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 40m

Yield 6

Number Of Ingredients 8

Ingredients

2 3/4 cups old-fashioned oats or rolled barley
1/2 cup sliced almonds
1 1/3 cups Yoplait® 99% Fat Free creamy vanilla or creamy strawberry banana yogurt (from 2-lb container)
1 1/2 cups milk
1/4 cup ground flaxseed or flaxseed meal
1/2 cup fresh blueberries
1/2 cup fresh raspberries
1/2 cup sliced fresh strawberries

Steps:

Heat oven to 350°F. On cookie sheet, spread oats and almonds. Bake 18 to 20 minutes, stirring occasionally, until light golden brown. Cool 15 minutes.
In large bowl, mix yogurt and milk until well blended. Stir in toasted oat mixture and flaxseed. Spoon mixture into individual serving bowls. Top each serving with berries.

Nutrition Facts : Calories 310, Carbohydrate 43 g, Cholesterol 5 mg, Fiber 7 g, Protein 12 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 55 mg, Sugar 14 g, TransFat 0 g

EASY MUESLI RECIPE

Easy Muesli Recipe image

Make this easy muesli, and save big bucks! Spend just 30 minutes on the weekend putting together this gluten free muesli recipe to have breakfast for the week.

Provided by Nicole Hunn

Categories Breakfast Cereal

Number Of Ingredients 9

Ingredients

3/4 cup raw almonds
1/2 cup raw pistachio nut meats
1/2 cup raw cashews ((pieces are fine))
3/4 cup raw pumpkin seeds
3 cups old-fashioned rolled oats ((certified gluten free if necessary))
2 tablespoons raw hemp seeds
1 cup unsweetened coconut chips
3/4 cup dried apricots
Fresh berries, honey, and milk, yogurt, and/or water (for serving (optional))

Steps:

Preheat your oven to 325°F. Line 3 medium-sized rimmed baking sheets with unbleached parchment paper and set them aside.

GLUTEN-FREE TRIPLE BERRY OATMEAL MUESLI

Gluten-Free Triple Berry Oatmeal Muesli image

Morning medley. Wake up to this nutritious combination of fresh berries, whole grains and calcium-rich milk and yogurt.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 40m

Yield 6

Number Of Ingredients 8

Ingredients

2 3/4 cup gluten-free old-fashioned oats
1/2 cup sliced almonds
2 containers (6 oz each) Yoplait® Original yogurt French vanilla
1 1/2 cups milk
1/4 cup ground flaxseed or flaxseed meal
1/2 cup fresh blueberries
1/2 cup fresh raspberries
1/2 cup sliced fresh strawberries

Steps:

Heat oven to 350°F. On cookie sheet, spread oats and almonds. Bake 18 to 20 minutes, stirring occasionally, until light golden brown; cool 15 minutes.
In large bowl, mix yogurt and milk until well blended. Stir in oats, almonds and flaxseed. Top each serving with berries.

Nutrition Facts : Fat 1 1/2, ServingSize 1 serving, TransFat 0 g

HOMEMADE MUESLI WITH OATS, DATES & BERRIES

Homemade muesli with oats, dates & berries image

Packed with oats, pecans, seeds, dates, puffed wheat and berries, this delicious breakfast muesli will help you to start your day the right way

Provided by Sara Buenfeld

Categories Breakfast, Brunch

Time 7m

Number Of Ingredients 8

Ingredients

100g traditional oats
12 pecan nuts , broken into pieces
2 tbsp sunflower seeds
6 pitted medjool dates , snipped into pieces
25g high-fibre puffed wheat
4 x pots bio yogurt
300g mixed berries , such as raspberries, strawberries and blueberries
generous sprinkling of ground cinnamon (optional)

Steps:

Tip the oats into a frying pan and heat gently, stirring frequently until they are just starting to toast. Add the pecans and seeds to warm briefly, then tip into a large bowl and toss so they cool quickly.
Add the dates and puffed wheat, mix well until thoroughly combined, then serve topped with the yogurt and fruit, and a sprinkling of cinnamon, if you like.

Nutrition Facts : Calories 478 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 24 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 0.3 milligram of sodium

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