SWISS STEAK CASSEROLE
Swiss steak is made easy by using beef cubes, combining the ingredients in a casserole and popping it in the oven!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h5m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. In medium bowl, mix flour, salt, paprika and pepper. Add steak; toss to coat. In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add steak, reserving remaining flour mixture; brown steak on all sides. Spoon into ungreased 2 1/2-quart casserole.
- To same skillet, add remaining 1 tablespoon oil, the mushrooms, onions and garlic. Cook 2 to 3 minutes, stirring constantly, until browned; add to casserole. Add carrots, tomatoes and reserved flour mixture; mix well.
- Cover casserole. Bake 1 hour 30 minutes to 1 hour 45 minutes or until meat and vegetables are fork-tender.
Nutrition Facts : Calories 250, Carbohydrate 20 g, Cholesterol 55 mg, Fiber 4 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 9 g, TransFat 0 g
GLUTEN-FREE SWISS STEAK CASSEROLE
Swiss steak is made easy by using beef cubes, combining the ingredients in a casserole and popping it in the oven!
Provided by Betty Crocker Kitchens
Categories Entree
Time 2h5m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. In medium bowl, mix flour, salt, paprika and pepper. Add steak; toss to coat. In 12-inch skillet, heat 1 tablespoon of the oil over medium-high heat. Add steak, reserving remaining flour mixture; brown steak on all sides. Spoon into ungreased 2 1/2-quart casserole.
- To same skillet, add remaining 1 tablespoon oil, the mushrooms, onions and garlic. Cook 2 to 3 minutes, stirring constantly, until browned; add to casserole. Add carrots, tomatoes and reserved flour mixture; mix well.
- Cover casserole. Bake 1 hour 30 minutes to 1 hour 45 minutes or until meat and vegetables are fork-tender.
Nutrition Facts : Calories 250, Carbohydrate 20 g, Cholesterol 55 mg, Fiber 4 g, Protein 25 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 9 g, TransFat 0 g
SLOW COOKER SWISS STEAK
I threw this together in my crock pot one day and we loved it! A little time consuming because I sauteed the vegetables and browned the meat first, but it's well worth it. Browning the meat first gives it a better flavor. This is great with mashed potatoes!
Provided by COOKCOOK57
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 10h30m
Yield 6
Number Of Ingredients 10
Steps:
- In a shallow bowl, mix the flour, salt, and pepper. Lightly coat the round steak pieces in the flour mixture.
- Heat the oil in a skillet over medium heat, and saute the celery, onion, and carrots about 5 minutes, until tender. Remove from heat, and set aside. Mix in the round steak pieces, and cook until lightly browned.
- Place the vegetables and steak in a slow cooker. Mix in the tomatoes with juice, Worcestershire sauce, and brown sugar.
- Cover, and cook 8 to 10 hours on Low, until the round steak is very tender.
Nutrition Facts : Calories 246.4 calories, Carbohydrate 19.2 g, Cholesterol 38.6 mg, Fat 10.6 g, Fiber 2.9 g, Protein 16.8 g, SaturatedFat 2.4 g, Sodium 314.9 mg, Sugar 10.8 g
STEAK CASSEROLE
Economical and delicious round steak is used in this comforting casserole.
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a large resealable plastic bag, combine flour, seasoning blend and pepper; add beef cubes and shake to coat. In a skillet over medium heat, brown beef in oil. Place beef and drippings in a greased shallow 2-1/2-qt. baking dish. , To skillet, add water, broth, garlic, onion, thyme and rosemary; bring to a boil. Simmer, uncovered, 5 minutes; stir in mushrooms. Pour over meat; mix well. , Cover and bake 1-1/2 to 1-3/4 hours or until beef is tender. Sprinkle peas over meat. Spread potatoes evenly over top. Brush with butter; sprinkle with paprika. Bake 15-20 minutes longer.
Nutrition Facts : Calories 339 calories, Fat 14g fat, Cholesterol 71mg cholesterol, Sodium 309mg sodium, Carbohydrate 24g carbohydrate, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
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