Gluten Free Sweet And Spicy Honey Nut Chex Mix Recipes

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GLUTEN-FREE SWEET AND SPICY HONEY NUT CHEX® MIX



Gluten-Free Sweet and Spicy Honey Nut Chex® Mix image

Need a little munchie? Whip up a batch of this nutty cereal mix that's ready to eat in 15 minutes.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 15m

Yield 12

Number Of Ingredients 9

4 cups Honey Nut Chex™ cereal
1/2 cup dry-roasted peanuts
1/3 cup roasted salted sunflower nuts or hulled pumpkin seeds (pepitas)
2 tablespoons honey
1 tablespoon warm water
3/4 teaspoon salt
3/4 teaspoon ground cumin
1/2 teaspoon ground red pepper (cayenne)
3/4 cup raisins

Steps:

  • In large microwavable bowl, mix cereal, peanuts and sunflower nuts; set aside.
  • In small bowl, mix honey and warm water. Stir in salt, cumin and red pepper until blended. Pour over cereal mixture, stirring until evenly coated.
  • Microwave uncovered on High 3 minutes, stirring every minute. Stir in raisins. Microwave 1 minute longer. Spread on waxed paper or foil to cool. Store in airtight container.

Nutrition Facts : Calories 160, Carbohydrate 25 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 12 g, TransFat 0 g

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