SANTA FE WRAP
Make and share this Santa Fe Wrap recipe from Food.com.
Provided by GREG IN SAN DIEGO
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook the ground round in a large skillet until no longer pink. Drain any fat, or use wadded paper towels to remove it from the skillet.
- Add the beans and cook until mixture is hot.
- Evenly divide mixture on 4 flour tortills.
- Evenly divide remaining ingredients and place on tortillas.
- Wrap like a burrito.
- Serve immediately.
Nutrition Facts : Calories 440.6, Fat 15.3, SaturatedFat 6.9, Cholesterol 53, Sodium 927.3, Carbohydrate 49.1, Fiber 7.1, Sugar 2.8, Protein 26
BURRITO WRAPS
Chicken heated in a sauce of sour cream, salsa and Ranch dressing, add your favorite toppings and wrap in a tortilla! A great way to use up leftover meat, poultry or fish. Recipe by Hidden Valley.
Provided by Lorac
Categories Lunch/Snacks
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Combine dressing mix with chicken, sour cream and salsa in saucepan.
- Stir over medium heat until sauce and chicken are hot.
- Spoon the chicken mixture down the center of each tortilla, add desired toppings and fold sides over middle.
BASIC PANCAKE WRAP
From the food doctor Ian Marber. A gluten free pancake that can be frozen once made. They can be filled with sweet or savoury fillings.
Provided by PinkCherryBlossom
Categories Breakfast
Time 15m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Black flour in a bowl and make a well in the middle.
- break the egg into the well and gradually add the liquid while whisking. The batter should be the consistency of thin cream.
- Heat a non stick frying pan and brush with a little oil if desired.
- Divide the mixture into eight and place a portion in the pan. Flip when the top begins to bubble and cook for another minute.
- When cooked, place on a plate and separate with cling film.
Nutrition Facts : Calories 51.1, Fat 1, SaturatedFat 0.3, Cholesterol 26.4, Sodium 10.9, Carbohydrate 8.9, Fiber 1.2, Sugar 0.4, Protein 2.4
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