Gluten Free Red White And Blueberry Salad Recipes

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GLUTEN-FREE RED, WHITE AND BLUEBERRY SALAD



Gluten-Free Red, White and Blueberry Salad image

Put a colorful and tasty spin on a traditional green salad by tossing in jicama, watermelon and blueberries with a creamy yogurt dressing.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 7

1 container (6 oz) Yoplait® Original yogurt Key lime pie
4 teaspoons honey
1/4 teaspoon salt
1/2 jicama, peeled, cut into 1/4-inch slices
1 bag (10 oz) chopped or hearts of romaine lettuce (6 cups)
2 1/2 cups cubes (3/4 inch) seedless watermelon
1 cup fresh blueberries

Steps:

  • In small bowl, mix yogurt, honey and salt; set aside. Cut jicama slices into star shapes using a small (1-inch) star-shaped canapé cutter.
  • In large bowl, toss remaining ingredients. Pour dressing over salad mixture; toss until well coated. Sprinkle jicama stars over top. Serve immediately.

Nutrition Facts : Cholesterol 0 mg, ServingSize 1 Serving, TransFat 0 g

RED, WHITE AND BLUEBERRY SALAD



Red, White and Blueberry Salad image

Put a colorful and tasty spin on a traditional green salad by tossing in jicama, watermelon and blueberries with a creamy yogurt dressing.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 7

1 container (6 oz) Yoplait® Original Key lime pie yogurt
4 teaspoons honey
1/4 teaspoon salt
1/2 jicama, peeled, cut into 1/4-inch slices
1 bag (10 oz) chopped or hearts of romaine lettuce (6 cups)
2 1/2 cups cubes (3/4 inch) seedless watermelon
1 cup fresh blueberries

Steps:

  • In small bowl, mix yogurt, honey and salt; set aside. Cut jicama slices into star shapes using a small (1-inch) star-shaped canapé cutter.
  • In large bowl, toss remaining ingredients. Pour dressing over salad mixture; toss until well coated. Sprinkle jicama stars over top. Serve immediately.

Nutrition Facts : Calories 80, Carbohydrate 17 g, Cholesterol 0 mg, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 90 mg, Sugar 11 g, TransFat 0 g

RED, WHITE, AND BLUE (BERRY) GREEN SALAD



Red, White, and Blue (Berry) Green Salad image

This recipe is more about assembly than actual cooking. (I mostly wanted to post my pics, which are pretty!) I had store-bought Romaine and Aerogarden -grown mixed greens, as well as strawberries and blueberries, needing to be eaten, so I made this salad (a variation of the usual strawberry-feta salads). I also put Recipe#49956 on it, but any bottled raspberry vinegrette will work. Also, it would be good with sliced chicken, avocado, onion, etc on top, or made with spinach. Feel free to enjoy it on the 4th, or any day!

Provided by Belinda in Austin

Categories     Strawberry

Time 5m

Yield 1 salad, 1 serving(s)

Number Of Ingredients 6

2 cups mixed salad greens
1/4 cup crumbled feta cheese
2 tablespoons candied or toasted walnuts
4 strawberries, sliced
1/4 cup blueberries
raspberry vinaigrette dressing

Steps:

  • Lay the greens on the plate.
  • Pile the feta and walnuts in the middle of the greens.
  • Scatter the strawberries and blueberries on top.
  • Serve with the dressing on the side, and not until ready to eat (it wilts the salad).
  • Enjoy!

Nutrition Facts : Calories 229.6, Fat 17.6, SaturatedFat 6.5, Cholesterol 33.4, Sodium 419.6, Carbohydrate 12.6, Fiber 2.8, Sugar 7.9, Protein 8.1

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