Gluten Free Oatmeal Muffins Recipes

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GLUTEN-FREE CHOC CHIP OATMEAL MUFFINS



Gluten-Free Choc Chip Oatmeal Muffins image

I took the original recipe found on this site and changed it up to be gluten-free and lower in sugar/fats. These muffins were highly praised, thinking these were too good to be gluten-free! I prefer to cut the fats and sugars in half by using applesauce and agave nectar.

Provided by celenacollins

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 12

¾ cup packed brown sugar
¼ cup butter, softened
1 egg
1 cup gluten-free all-purpose baking flour
1 tablespoon ground cinnamon
1 teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 pinch ground allspice
1 cup applesauce
1 cup rolled oats, or more to taste
1 cup semisweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Beat brown sugar and butter together in a bowl; add egg and beat until creamy.
  • Whisk flour, cinnamon, baking powder, baking soda, salt, and allspice together in another bowl. Stir 1/2 the flour mixture into the butter mixture. Stir applesauce into butter mixture; mix well. Stir remaining 1/2 the flour mixture into butter mixture until just combined; add oats and chocolate chips. Pour muffin batter into prepared muffin cups.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 25 minutes.

Nutrition Facts : Calories 195.3 calories, Carbohydrate 29.9 g, Cholesterol 25.7 mg, Fat 8.9 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 5.1 g, Sodium 154.7 mg, Sugar 23.1 g

GLUTEN FREE RASPBERRY OATMEAL MUFFINS RECIPE



Gluten Free Raspberry Oatmeal Muffins Recipe image

Raspberry Oatmeal Muffins are a healthy and delicious gluten free treat the whole family will enjoy. You only need a few minutes to whip them up with ingredients you probably have on hand already. Make a batch for your freezer, too - you'll always have a quick on the go breakfast or snack on hand!

Provided by Nora Rušev

Categories     Farm to Table

Time 35m

Number Of Ingredients 11

1 cup rolled oats, uncooked
1/2 cup light brown sugar, or 1/3 cup stevia baking blend
1 teaspoon molasses, leave out if you're using brown sugar
1 cup reduced fat plain greek yogurt
1/3 cup unsweetened applesauce
2 egg whites, 1 whole egg works, too
1 cup gluten free baking mix, i make my own using 1/4 cup oat bran, 1/4 cup almond flour, 1/4 cup golden flax meal, 1/4 cup coconut flour and 1/2 teaspoon psyllium husk; you can also use all purpose flour if you don't want to bother with making them gluten free
1/2 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
1 cup raspberries, tossed in 2 tablespoons coconut flour

Steps:

  • Combine Wet Ingredients: Add oats, stevia baking blend, molasses, Greek yogurt, applesauce and egg whites to a medium bowl and mix very well. Set aside for 5 minutes to soak the oats. Mix Dry Ingredients: In the meantime, mix gluten free baking mix, salt, baking powder and baking soda in a large bowl until evenly combined. Preheat the oven to 400°F. Line a 12 cup muffin pan with paper liners. Combine the batter: Add the wet ingredients to the bowl with the dry ingredients and stir JUST until combined. 3-4 times stirring will do. Batter will be lumpy. Do not use a whisk! Use a wooden spoon or a rubber spatula. Fold in the flour coated raspberries with 2-3 stirs. Bake the muffins: Evenly divide the muffin batter between the prepared muffin cups (I like using a cookie scoop for mess-free work!). Bake on the middle rack for 20 minutes or until a toothpick inserted into the middle comes out clean. Cool the muffins: Cool the muffins in the pan for 5-10 minutes, then remove and cool completely on a cooling rack.

Nutrition Facts : ServingSize 1 muffin, Calories 71 calories, Fat 1 g, Carbohydrate 13 g, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 181 mg, Sugar 9 g

MORNING OATMEAL MUFFINS (GLUTEN-FREE)



Morning Oatmeal Muffins (Gluten-Free) image

Morning oatmeal muffins are an easy gluten-free breakfast on-the-go! Not only will this oatmeal muffin recipe tantalize your taste buds, the oats will make your heart smile too!

Provided by Danielle Fahrenkrug

Categories     Baking     Breakfast     Snack

Time 28m

Number Of Ingredients 15

1 1/2 cups quick cook oats (gluten-free)
1/2 cup gluten-free flour mix
1/2 cup tapioca flour
1/4 cup flaxseed meal
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon pink Himalayan salt
1 teaspoon cinnamon
1/2 teaspoon ginger
1/2 teaspoon nutmeg
2 eggs
1 cup almond milk (vanilla, use sweetened for more sweet muffins)
2 tablespoons olive oil (or avocado oil)
1 teaspoon vanilla
1/2 cup maple syrup ((or honey))

Steps:

  • Preheat the oven to 350 degrees F. Line a muffin pan with liners and spray the insides with cooking spray.In a large bowl combine the quick cook oats, gluten-free flour, tapioca flour, flax meal, baking powder, baking soda, salt, cinnamon, ginger and nutmeg. Mix to combine and make a well in the center. Set aside.In a medium bowl add the eggs, milk , vanilla, oil and maple syrup then whisk gently to combine.Pour the wet mixture into the dry mixture and mix the batter together, trying not to over-mix it. Let the batter set about 2-3 minutes for the oats to absorb the ingredients.Scoop the batter evenly into the prepared 12 muffin cups. Bake for 20 minutes or until the center is done when a toothpick inserted comes out clean. Let the muffins cool for a minute or two until you are able to touch them then transfer each muffin to a cooling rack to finish cooling.

Nutrition Facts : Calories 141 kcal, Carbohydrate 25 g, Protein 3 g, Fat 3 g, Cholesterol 27 mg, Sodium 203 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

GLUTEN FREE HEARTY OATMEAL MUFFINS



Gluten Free Hearty Oatmeal Muffins image

These muffins are not too sweet and absolutely delicious, low carb and high fiber because of all the oats. We eat them for breakfast, and pack them in our lunchbox. They are good with cheese and salad for lunch or with yogurt for breakfast. Even the gluten eating members of my family loved them. I found this recipe somewhere as an Oat Pan Bread and converted it to gluten free muffins, so thank you to the original poster.

Provided by lindajeaninsc

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 17

1 cup gluten free oats, ground
1 cup gluten free old fashioned oats
1/4 cup gluten free rice flour
1/4 cup tapioca starch
1 teaspoon baking soda
1 teaspoon cream of tartar
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon xanthan gum
3/4 cup brown sugar
1/2 cup dried cranberries
1/2 cup chopped pecans
2 eggs, beaten
1 teaspoon vanilla
1 cup buttermilk or 1 cup soymilk
1/2 teaspoon apple cider vinegar
2 tablespoons vegetable oil

Steps:

  • Spray 12 large or 18 regular muffin pans with butter flavor canola oil or grease pans with Spectrum shortening. You can also use a few 4" loaf pans.
  • Grind 1 cup GF rolled oats in the food processor or clean coffee grinder until finer than cornmeal.
  • Stir all the dry ingredients together very well in a bowl.
  • Beat wet ingredients together in a separate bowl with a whisk or fork.
  • Make a well in the center of the oat mix and stir in the egg mix, stirring to blend.
  • Spoon batter into greased muffin pans.
  • Bake at 400 F oven for 20 minutes.
  • Turn out onto wire rack to cool.
  • Fabulous hot served with butter spread or honey.
  • These muffins taste great for days kept on the counter or in the fridge, if they last that long.
  • Enjoy! Linda.

Nutrition Facts : Calories 216.2, Fat 7.9, SaturatedFat 1.2, Cholesterol 36.1, Sodium 241.1, Carbohydrate 31.7, Fiber 2.8, Sugar 14.8, Protein 5.6

GLUTEN-FREE OATMEAL MUFFINS



Gluten-Free Oatmeal Muffins image

This is a family recipe that I reworked after going gluten free. By soaking the oatmeal overnight, it makes prep in the morning a breeze and everyone loves these soft muffins warm out of the oven!

Provided by AmandaCorine

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 1h25m

Yield 12

Number Of Ingredients 9

1 cup gluten-free oats
1 cup buttermilk
1 cup gluten-free all-purpose baking flour
1 tablespoon baking powder
1 teaspoon baking soda
½ teaspoon xanthan gum
½ cup brown sugar
⅓ cup shortening
1 egg

Steps:

  • Soak oats and buttermilk in a bowl for at least 1 hour, to overnight.
  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin.
  • Combine flour, baking powder, baking soda, and xanthan gum in a bowl.
  • Combine brown sugar, shortening, and egg in a second bowl; beat with an electric mixer until smooth and creamy. Add flour mixture and soaked oats and stir until combined. Fill the prepared muffin cups 2/3 full with batter.
  • Bake in the preheated oven until tops spring back when lightly pressed, 15 to 20 minutes.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 23.4 g, Cholesterol 14.5 mg, Fat 7.1 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 1.7 g, Sodium 261.2 mg, Sugar 10.3 g

FLOURLESS APPLE OATMEAL MUFFINS (VEGAN)



Flourless Apple Oatmeal Muffins (Vegan) image

These kid-friendly Gluten Free Apple Oatmeal Muffins are made with rolled oats and natural sugars for a healthy breakfast or quick snack that can be prepared ahead of time! Vegan friendly.

Provided by Lindsay Cotter

Categories     Breakfast

Number Of Ingredients 14

2 cups (160 grams)* gluten free rolled oats plus extra for topping. Gluten free oat flour may be substituted. (Equals about 1 1/2 cups oat flour)
2 Tablespoon flax meal
1/4 teaspoon of salt
1 1/2 teaspoon baking powder
1 1/2 teaspoon baking soda
2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground nutmeg
3/4 cup unsweetened applesauce
2/3 cup non dairy milk
1/3 cup maple syrup
2 teaspoon apple cider vinegar or lemon juice
Optional - 1/2 cup diced or shredded apple (peeled) to fold into batter + extra for topping
Topping - 1/3 diced apple, 1/4 c rolled oats, coconut sugar substitute such as brown sugar swerve

Steps:

  • Preheat oven to 350. Line or grease a muffin tin; set aside.
  • In a large bowl, mix dry ingredients together, making sure to remove any flour clumps. (Alternatively, place these ingredients in a blender and blend until combined. If using rolled oats, versus oat flour, use a blender to grind the oats into a fine flour first.)
  • Whisk the applesauce, milk, and maple syrup together in a medium bowl until combined.
  • Combine wet batter(s) to the dry batter. Then, gently stir in the apple cider vinegar.
  • Fold in 1/2 cup of chopped apple into the batter (optional)
  • Spoon the batter into lined muffin pans, filling each cup 2/3 of the way full.
  • Topping - Place 3 Tablespoons of rolled oats and 1/4 to 1/3 cup chopped apple together in a bowl. Mix the oats and apples with 2 Tablespoons of coconut sugar or brown sugar substitute. Top the muffins with extra rolled oats and/or apple.
  • Place the muffin tin in the oven for 18-22 minutes or until the center comes out clean with a toothpick.
  • Remove and place the muffins on a cooling rack for 5 -10 minutes.

Nutrition Facts : ServingSize 1 muffin, Calories 172 calories, Sugar 8.7 g, Sodium 136.6 mg, Fat 0.3 g, SaturatedFat 0.4 g, TransFat 0 g, Carbohydrate 32.8 g, Fiber 4.2 g, Protein 4.5 g, Cholesterol 0 mg

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