MEXICAN CHICKEN (OR CHICKPEA) NOODLE SOUP
Flavorful, EASY Mexican Chicken Noodle Soup with cilantro, avocado and lime- a one pot meal, in under 30 minutes. Vegan option, sub chickpeas for the chicken!| www.feastingathome.com
Provided by Sylvia Fountaine | Feasting at Home Blog
Categories Soup
Time 35m
Number Of Ingredients 18
Steps:
- In a large heavy bottom pot or dutch oven, saute onion in 1-2 T olive oil over med-high heat for two minutes.
- Add chicken and garlic. Saute 5-6 minutes until it begins to brown, stirring often.
- Add salt and spices, oregano and cook 1 more minute. Add tomato, chilies, stock and water and bring to a rolling boil over high heat.
- Once boiling, add pasta, resisting the temptation to add more (it will swell). Bring to a boil once more, turn heat to medium, and simmer ten minutes or until pasta is done cooking.
- Squeeze the lime, taste, add more salt to taste. If soup tastes bland, it need more salt and lime. ????
- Place in bowls and top with sliced avocado and fresh cilantro and scallions and serve with a wedge of lime.
Nutrition Facts : Calories 347 calories, Sugar 4.8 g, Sodium 508.4 mg, Fat 5.7 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 51.5 g, Fiber 5.7 g, Protein 26.5 g, Cholesterol 55.2 mg
GLUTEN FREE CHICKEN "NOODLE" SOUP
It's a gray day here in Boulder and I decided some soup would be in order. Chicken Noodle Soup to be exact. So what's a gluten free grain free girl to do for noodles? Zucchini. Yes, DIY zucchini noodles. This recipe is super easy if you have chicken stock on hand. I keep several jars in the freezer and try to have one in the fridge ready to go as well. Just dice up some carrots, celery and other veggies of your choice and throw in those yummy zucchini noodles and you've got some good old fashioned, yet healthy modern chicken soup. http://www.elanaspantry.com/chicken-noodle-soup/
Provided by Elanas Pantry
Categories Low Protein
Time 15m
Yield 1 pot, 4 serving(s)
Number Of Ingredients 4
Steps:
- 1. Bring chicken stock to a boil in a medium pot, then reduce to a simmer.
- 2. Add celery and carrots to pot and simmer until tender, about 10-20 minutes.
- 3. Add zucchini noodles and cook a few more minutes.
- 4. Serve.
Nutrition Facts : Calories 99.9, Fat 3, SaturatedFat 0.8, Cholesterol 7.2, Sodium 366.4, Carbohydrate 11.5, Fiber 1, Sugar 5.3, Protein 6.6
QUICK AND EASY GLUTEN FREE CHICKEN NOODLE SOUP
I came up with this when I started making Chicken soup and decided to add the Tapioca and it tasted just the same, if not better! This will make somewhat of a smaller batch of soup, so this can easily be doubled if need be. Just as a note, I have found the Brown Rice Pasta noodles at Trader Joe's. I just recently found that Wal-Mart also have a couple of varieties of Brown Rice Pasta Noodles, which may be more convenient and available than Trader Joes.
Provided by LDSMom128
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large pot, melt 2 tablespoons of the butter. Salt and pepper the chicken breasts and sauté for about 5 minutes, turn and sauté for about 3 minutes more. Remove the chicken from the pan. They will not need to be cooked through, as you will continue to cook them in the soup.
- Add the remaining two tablespoons of butter and add the chopped onions and cook them for about 5 minutes or so. Add the tapioca flour and stir in until the onions are thickened. You may need to add some more of the flour if it needs it. Add the chicken broth and the water and stir well with a whisk. Season the broth with the sage and the salt and pepper. You may not need to add the salt if the broth has enough.
- Return the chicken back to the pot and put a lid on the pan and continue to cook in the broth for about 10 minutes or so.
- Remove the chicken and cut the chicken into good bite size pieces. Add the frozen vegetables and the cut up chicken to the pot and cook for another 5-10 minutes or so.
- Add the canned milk and stir in well. Serve hot. I usually love to eat my soup with some fresh rolls, so if you have any gluten free rolls, dip them into the soup and enjoy!
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