Gluten Free Low Carb Pollo Bianco Recipes

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GLUTEN FREE LOW CARB POLLO BIANCO



Gluten Free Low Carb Pollo Bianco image

This Pollo Bianco Is an Amazing Recipe. Just Two Main Ingredients and Some Seasoning and You'll Have a Lip-smacking Midweek Meal Served Up within an ...

Provided by Jeff O'connor

Categories     Best Chicken Thigh Recipes, Dinner Recipes, Easy Chicken Recipes, Main Dishes, Stew Recipes

Time 50m

Yield 3

Number Of Ingredients 6

Olive oil 1 tbsp
Chicken thighs 3
Salt
Black pepper
Onion 1
Water 2 cups

Steps:

  • In a large pan or skillet, heat the olive oil. Fry the chicken thighs for around 10 minutes until both sides of each piece are browned evenly.
  • Add salt and pepper to taste.
  • Stir the diced onion together with the chicken pieces and sauté for around 5 minutes.
  • Add the water. Bring to a simmer on medium high heat until the onions begin caramelize and make a sauce.
  • Simmer for around 30 minutes until the chicken is cooked through. The sauce might start to dry out so you may need to add more water.
  • Serve this pollo bianco with mashed potato.

Nutrition Facts : Calories 285, Fat 20.8g, Carbohydrate 3.5g, Protein 20.1g, Cholesterol 96mg, Sodium 92mg

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