Gluten Free Key West Fruit Salad Recipes

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GLUTEN-FREE SUMMER CITRUS FRUIT SALAD



Gluten-Free Summer Citrus Fruit Salad image

A creamy yogurt dressing-flavored with orange juice and grated peel-beautifully coats fresh fruits.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 1h10m

Yield 8

Number Of Ingredients 8

1 cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1 tablespoon gluten-free mayonnaise or salad dressing
1/4 teaspoon grated orange peel
2 tablespoons orange juice
1 pint (2 cups) strawberries, sliced
1 kiwifruit, peeled, cut up
1 small bunch seedless green grapes, cut in half
1 can (11 oz) mandarin orange segments, drained

Steps:

  • In large glass or plastic bowl, mix yogurt, mayonnaise, orange peel and orange juice.
  • Gently stir remaining ingredients into yogurt mixture. Cover; refrigerate at least 1 hour but no longer than 4 hours.

Nutrition Facts : Calories 90, Carbohydrate 18 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 25 mg, Sugar 14 g, TransFat 0 g

KEY WEST FRUIT SALAD



Key West Fruit Salad image

Any fresh fruit that you prefer will work wonderfully. I like to use pineapple, strawberries, kiwi and grapes or what ever is in season. The 30 minute prep time is time spent cutting up the fruit. You can speed this up by buying assorted pre-cut fruit from the produce department. This recipes is from General Mills.

Provided by Lois Laing

Categories     Fruit Desserts

Time 1h

Number Of Ingredients 6

3/4 c sugar
1/4 c water
1/2 c key lime juice (bottled or fresh)
2-3 Tbsp tequila or lime juice
1 tsp lime peel, grated
1-4 c fresh fruit

Steps:

  • 1. Cut up fruit to bite size pieces.
  • 2. Combine all ingredients.
  • 3. Cover & refrigerate for at least 30 minutes or until time to serve.

KEY WEST TROPICAL SALAD



Key West Tropical Salad image

I found this delicious salad recipe in one of my cookbooks, similar to the one served in a famous restaurant, and am posting it here in request of some ladies. Enjoy.

Provided by pink cook

Categories     Tropical Fruits

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

1 iceberg lettuce, broken into bite-size pieces (to make 4 cups)
1 large carrot, shredded
1 (11 ounce) can mandarin oranges, drained
1 kiwi, peeled and sliced
6 strawberries, sliced
1/2 cup red grapes
1 cup bread cubes, toasted (or cruotons)
1 tablespoon cinnamon, ground
1/4 cup cashew nuts, coarsely broken
1/2 cup cream of coconut (Coco Lopez)
1/2 cup sour cream
1/4 cup orange marmalade (or use less to your own taste)
4 tablespoons key lime juice (or to make 1/4 cup)

Steps:

  • In large bowl combine lettuce pieces, shredded carrot and fruits. Refrigerate until chilled.
  • In a medium bowl, mix dressing ingredients and refrigerate.
  • Before serving, add the croutons sprinkled with the ground cinnamon into the salad.
  • Add cashews pieces and serve with the dressing.

KEY WEST FRUIT SALAD



Key West Fruit Salad image

Variety of fruits tossed with dressing of lime juice and tequila gives you a savory salad - a perfect accompaniment to your food.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 2h25m

Yield 28

Number Of Ingredients 6

3/4 cup sugar
1/4 cup water
1/4 cup fresh or bottled Key lime juice or regular lime juice
2 to 3 tablespoons tequila or Key lime juice
1 teaspoon grated Key lime or regular lime peel
14 cups cut-up fresh fruit (pineapple, strawberries, kiwifruit, grapes)

Steps:

  • In 1 1/2-quart saucepan, heat sugar and water to boiling; reduce heat. Simmer uncovered about 2 minutes, stirring constantly, until sugar is dissolved; remove from heat. Stir in lime juice and tequila.
  • Let lime dressing stand until room temperature. Cover and refrigerate about 2 hours or until cool.
  • Stir lime peel into dressing. In very large bowl, carefully toss fruit and dressing. Serve immediately.

Nutrition Facts : Calories 70, Carbohydrate 16 g, Cholesterol 0 mg, Fiber 2 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 13 g, TransFat 0 g

KEY WEST FRUIT SALAD



Key West Fruit Salad image

Make and share this Key West Fruit Salad recipe from Food.com.

Provided by tamasita

Categories     For Large Groups

Time 2h30m

Yield 28 serving(s)

Number Of Ingredients 6

3/4 cup sugar
1/4 cup water
1/4 cup key lime juice
1 teaspoon grated key lime zest
14 cups watermelon or 14 cups grapes
2 -3 tablespoons tequila or 2 -3 tablespoons key lime juice

Steps:

  • heat sugar and water to boiling, reduce heat, simmer uncovered abot 2 minutes,stirring constantly until sugar is dissolved.
  • remove from heat, stir in lime juice.
  • let stand at room temp, cover and chill 2 hours.
  • stir lime peel into sauce, careully toss fruit and sauce, serve immediately.

Nutrition Facts : Calories 62.5, Fat 0.1, Sodium 1, Carbohydrate 16.4, Fiber 1.2, Sugar 13.5, Protein 0.5

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