Gluten Free Kale And Apple Slaw Recipes

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GLUTEN-FREE KALE AND APPLE SLAW



Gluten-Free Kale and Apple Slaw image

This is not your ordinary coleslaw. Traditional cabbage is replaced with kale and tossed with apple, red onion and a tangy dressing.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 1h20m

Yield 6

Number Of Ingredients 9

1 bunch (8 oz) fresh kale, stems removed, cut into very thin strips (about 6 cups)
1 medium crisp apple, cut into julienne (matchstick-cut) strips (about 1 1/2 cups)
1/2 medium red onion, sliced
3 tablespoons red wine vinegar
3 tablespoons lime juice
2 tablespoons honey
1 tablespoon olive oil
2 teaspoons gluten-free Worcestershire sauce
1/2 teaspoon pepper

Steps:

  • In large bowl, toss salad ingredients to mix.
  • In small bowl, mix dressing ingredients until well blended. Pour dressing over salad; toss to thoroughly coat. Let stand at room temperature 1 hour to blend flavors; stirring occasionally. Cover and refrigerate until serving time or overnight.

Nutrition Facts : Calories 90, Carbohydrate 16 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 35 mg, Sugar 10 g, TransFat 0 g

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