Gluten Free Honey Almond Breakfast Bars Recipes

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ALMOND HONEY SLICE - GLUTEN FREE



Almond Honey Slice - Gluten Free image

This recipe was adapted to being gluten free from a Women's Weekly mini cookbook. Its very simple to make

Provided by Jubes

Categories     Bar Cookie

Time 1h15m

Yield 20 squares, 20 serving(s)

Number Of Ingredients 10

3/4 cup plain gluten-free flour, sifted
1/2 teaspoon ground nutmeg
3/4 cup almond meal
1/2 cup brown sugar, measured firmly packed
90 g butter, melted
1 1/2 cups slivered almonds
3 eggs, lightly beaten
1/4 cup brown sugar, measured firmly packed
1/4 cup honey
100 g milk chocolate, melted (ensure it's GF chocolate)

Steps:

  • Preheat oven to 180°C.
  • Grease a 20cm x 30cm lamington or slice pan.
  • Combine the flour, nutmeg, almond meal, sugar and butter in a medium bowl.
  • Press the mixture evenly into the pan to form the slice base.
  • Bake in moderate oven for 12 minutes or until lightly browned.
  • Remove the slice base from the oven and reduce the oven temperature to 160°C.
  • For the topping- combine the egg, sugar and honey in a medium bowl and stir in the melted chocolate.
  • Pour the topping over the base. Sprinkle with the slivered almonds.
  • Bake for 40 minutes or until the topping has set. Cool in the pan and refrigerate for several hours before cutting.
  • This slice will keep up to a week in the refrigerator. Cooking time does not include refrigeration time.

Nutrition Facts : Calories 181.5, Fat 11.8, SaturatedFat 3.7, Cholesterol 42.5, Sodium 43.7, Carbohydrate 16.9, Fiber 1.6, Sugar 14.6, Protein 3.9

GLUTEN-FREE HONEY ALMOND BREAKFAST BARS



Gluten-Free Honey Almond Breakfast Bars image

Make and share this Gluten-Free Honey Almond Breakfast Bars recipe from Food.com.

Provided by Laurie150

Categories     Quick Breads

Time 1h

Yield 9 serving(s)

Number Of Ingredients 8

1 cup garbanzo flour
4 1/2 cups cereal
1 teaspoon baking powder
4 egg whites
3/4 cup honey
1 teaspoon almond extract
1/2 cup almonds, coarsely chopped
1 -2 tablespoon almond butter

Steps:

  • preheat oven to 350 degrees, and lightly grease an 8x8 baking pan.
  • chop almonds then gently toast on the stove top.
  • combine dry ingredients; seperately mix wet ingredients.
  • add wet ingredients to cereal mixture, then add in almonds.
  • pour into baking pan and bake for 30-35 minutes. place aluminum foil loosely over top and bake about 5-7 more minutes, depending on flours used (garfava browns faster).
  • melt about a tablespoon of almond butter in microwave and dilute slightly with water. drizzle on top.

Nutrition Facts : Calories 151.6, Fat 5, SaturatedFat 0.4, Sodium 95.7, Carbohydrate 25.5, Fiber 1.1, Sugar 23.8, Protein 3.7

HONEY ALMOND BARS



Honey Almond Bars image

Almond bars are a Dutch treat, and these, made with honey and real butter, have a rich, delicious flavor.

Provided by GinaStudySmart

Categories     Dessert

Time 45m

Yield 36 serving(s)

Number Of Ingredients 8

1 cup butter
1/2 lb almond paste or 1 cup almond paste
3/4 cup sugar
2 eggs
1 teaspoon almond extract
1/2 teaspoon salt
2 cups flour
1/2 cup sliced almonds

Steps:

  • Cream butter and almond paste until fluffy.
  • Add honey and eggs and extract. Mix well.
  • Mix in flour and salt.
  • Spread dough into greased 9x13" pan.
  • Sprinkle with sliced, slivered or chopped almonds.
  • Bake at 300 degrees for about 40 minutes.

Nutrition Facts : Calories 127.2, Fat 7.8, SaturatedFat 3.5, Cholesterol 23.9, Sodium 82, Carbohydrate 12.8, Fiber 0.7, Sugar 6.5, Protein 2

GLUTEN-FREE BREAKFAST BARS



Gluten-Free Breakfast Bars image

My family loves cereal bars but I hated making them with marshmallows and corn syrup. I found a recipe (#94905) and "embellished" it a bit. They are a little crumbly but my husband loved them, which was the clincher since he isn't a huge peanut butter fan. I'll be making these again! They are just 5 steps.

Provided by replank

Categories     Breakfast

Time 10m

Yield 1 pan, 16 serving(s)

Number Of Ingredients 8

1 cup peanut butter (or experiment with almond butter, too)
1/2 cup honey
3 tablespoons cocoa powder
1/4 teaspoon vanilla extract
1/3 cup sunflower seeds
2/3 cup dried cherries, cranberries, and blueberries mix
1/3 cup unsweetened grated coconut
3 cups puffed rice cereal

Steps:

  • 1. Spray 8x8 pan with cooking spray. If you want a thinner bar, use a 9x9 pan.
  • 2. In a large saucepan, melt peanut butter and honey over medium heat.
  • 3. When melted, turn off heat and add remaining ingredients.
  • 4. Stir, and spoon into greased pan.
  • 5. Let cool and enjoy!
  • *Note: The cocoa powder, sunflower seeds, dried fruit and coconut are optional ingredients and can be removed or replaced with like ingredients. For example, you could try using cashews and dried apricots, etc.

Nutrition Facts : Calories 168.8, Fat 10.9, SaturatedFat 2.9, Sodium 75.7, Carbohydrate 15.8, Fiber 1.9, Sugar 10.4, Protein 5.2

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