Gluten Free Grilled Pepper Steak With Honey Onions Recipes
GLUTEN-FREE GRILLED PEPPER STEAK WITH HONEY ONIONS
Wishing for more flavor when you grill? Try a rub that's fast and flavorful and will have others asking how you did it.
Provided by Betty Crocker Kitchens
Categories Entree
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Heat coals or gas grill for direct heat. Mix all Pepper Rub ingredients. Lightly brush half of the oil on both sides of beef. Press rub mixture onto both sides of beef. Let stand 15 minutes.
- Lightly brush remaining oil on onion slices. Cover and grill beef and onions 4 to 5 inches from medium-high heat 10 to 12 minutes, turning once, until beef is medium doneness.
- Brush honey on onions. Serve onions with beef.
Nutrition Facts : Calories 325, Carbohydrate 11 g, Cholesterol 100 mg, Fiber 1 g, Protein 38 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 250 mg
PEPPER STEAK STIR FRY (GLUTEN -FREE)
Make and share this Pepper Steak Stir Fry (Gluten -Free) recipe from Food.com.
Provided by Marlitt
Categories Meat
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cut steak into 1" cubes.
- Heat oil in a wok or large pan.
- On high heat add steak and garlic, and cook for 5 minutes.
- Add yellow onion and cook until meat is done.
- Add the next 8 ingredients (not the water and corn starch) and cook until the peppers are soft.
- Add the cornstarch to the water and mix well, then pour into the work slowly.
- Cook about one minute until thickened.
Nutrition Facts : Calories 184.2, Fat 7.6, SaturatedFat 1.1, Cholesterol 0.1, Sodium 903.5, Carbohydrate 28.2, Fiber 5.3, Sugar 12.9, Protein 4.5
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