GLUTEN FREE GRAPE-NUTS CEREAL
My sister Julie and I worked this up last night....And it turned out so good! It tastes JUST like the Grape Nuts cereal. And coming from someone that loved Grape Nuts cereal and have missed it so much! Then, I had to go Gluten Free.... It's a great substitute. The Teff flour gives it the nutty flavor. Try it, you will love it!
Provided by cxstitcher57
Categories Breakfast
Time 1h10m
Yield 5 cups, 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Mix well together in a large bowl and pour in a 15x12 baking pan.
- Pre-Heat the oven to 350 degrees and place in the oven.
- Stir the mixture every 15 minutes for 1 hour. You want the crummy dried texture of grape Nuts cereal. Take out of oven and cool.
- Second bake- If needed.... To finish if not dried enough) Put back in oven for another 30 minutes, stirring at the half way point. We have learned that you really have to watch the baking process, and toss the mixture every 15 minutes, you don't want it to burn.
- Cool and place the grape nut crumbs in sealed container .
- You can easily make this recipe dairy free by using the coconut oil in place of the butter.
Nutrition Facts : Calories 525.6, Fat 26, SaturatedFat 19.1, Cholesterol 40.7, Sodium 570.6, Carbohydrate 72.8, Fiber 3, Sugar 46.1, Protein 4.6
HOMEMADE GRAPE-NUTS CEREAL
Make and share this Homemade Grape-Nuts Cereal recipe from Food.com.
Provided by Dancer
Categories Low Protein
Time 45m
Yield 15 lbs.
Number Of Ingredients 8
Steps:
- Put dry ingredients in a bowl, except soda which should be added to milk just before adding milk to dry ingredients.
- Last add oleo and flavorings; mix well.
- Dough should be fairly thick.
- If too thick, add milk, if too thin, add flour.
- Put in pans and spread even.
- Bake in 350°F oven till baked.
- Take out and let cool.
- Rub over wire netting, or over grater.
- Dry in oven till crisp.
Nutrition Facts : Calories 805.9, Fat 19.7, SaturatedFat 4.1, Cholesterol 6.5, Sodium 1139.5, Carbohydrate 155.7, Sugar 153.6, Protein 5.7
HOT GRAPE-NUTS CEREAL
So quick and easy that it really isn't even a recipe. You can have warm cereal on a cold day without any muss or fuss. I have added fresh fruit (blueberries are a favorite) after heating the cereal. Brown sugar could be subbed for the honey. Or, eliminate the extra sweetener and use vanilla soy milk instead of regular milk. The possibilities are endless.
Provided by Ms B.
Categories Breakfast
Time 2m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine cereal and milk in a microwavable bowl.
- Drizzle with the honey.
- Microwave on High to taste: 30 seconds for a BIG crunch; 60 seconds for a little crunch.
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