Gluten Free Granola Bars Recipes
GLUTEN-FREE GRANOLA BARS
These are versatile chewy granola bars. You can add or omit as your allergies dictate. I enjoy raisins and sesame seeds, with less chocolate chips. These are not overly sweet. I buy roasted almonds with no salt and chop them in the food processor. My cashews are usually roasted and salted. It can be made with raw nuts. You could use almond or soy butter if allergic to peanuts.
Provided by cookingmama
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 25m
Yield 36
Number Of Ingredients 8
Steps:
- Mix syrup and peanut butter in a saucepan over low heat until smooth, 3 to 5 minutes.
- Remove saucepan from heat. Stir about half the chocolate chips into the syrup mixture.
- Mix remaining chocolate chips, almonds, cashews, oatmeal, crispy rice cereal, and flax seed meal in a bowl.
- Pour the mixture from the saucepan over the mixture in the bowl; stir to evenly coat.
- Transfer mixture to a 9x13-inch baking dish and press into an even layer; allow to cool completely before cutting into bars.
Nutrition Facts : Calories 126.5 calories, Carbohydrate 16.6 g, Fat 6.4 g, Fiber 1.6 g, Protein 3 g, SaturatedFat 1.7 g, Sodium 55.5 mg, Sugar 5.8 g
GLUTEN-FREE VEGAN GRANOLA BARS
Tired of overpaying for gluten-free or vegan foods, but you don't want to spend hours cooking? This was what I came up with in very little time from various ingredients in my cupboard. That my children eat them was a testimony that kids love healthy foods, especially if they're part of the cooking process. A home run: Easy, healthy, and delicious.
Provided by Karen Barris Calabro
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 55m
Yield 30
Number Of Ingredients 14
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line a 10x15-inch rimmed baking sheet with aluminum foil, leaving an overhang on 2 sides. Grease with cooking spray.
- Combine almond butter, honey, and coconut oil in a saucepan. Heat over low heat until melted and easily blended, about 5 minutes.
- Mix oats, crispy rice cereal, almonds, cranberries, chocolate chips, chia seeds, flaxseed meal, sesame seeds, cacao nibs, and coconut in a large bowl. Pour in almond butter mixture; toss until fully mixed.
- Press mixture into the baking sheet with moistened hands until it is very compact.
- Bake in the preheated oven until golden, about 15 minutes. Allow to cool completely, about 20 minutes. Lift from the baking sheet and slicing into 30 bars.
Nutrition Facts : Calories 314 calories, Carbohydrate 29.6 g, Fat 21.9 g, Fiber 5.5 g, Protein 5.7 g, SaturatedFat 7.8 g, Sodium 72.6 mg, Sugar 13.3 g
More about "gluten free granola bars recipes"
From kingarthurbaking.com
From wellplated.com
From mamaknowsglutenfree.com
From allergyfreealaska.com
From mynaturalfamily.com
From iowagirleats.com
From lifemadesweeter.com
From saltedplains.com
From bloomingnolwenn.com
From thepioneerchicks.com
From dishbydish.net
From rhiansrecipes.com
From foodal.com
From beamingbaker.com
From somanyrecipes.com
From yummly.com
From glutenfreeonashoestring.com
From glutenfreeonashoestring.com
From food52.com
From everydayglutenfreegourmet.ca
From yummly.com
From theglutenfree.com
From thespruceeats.com
From fearlessdining.com
From onlyglutenfreerecipes.com
From tasteofhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love