Gluten Free Ginger Honey Crunch Recipes

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GINGER HONEY CRUNCH CHEX MIX



Ginger Honey Crunch Chex Mix image

Bring the sweet bounty of California's agricultural production to this snack bursting with fruit, nuts and honey-with a ginger twist.

Provided by By Betty Crocker Kitchens

Categories     Snack

Yield 18

Number Of Ingredients 9

6 cups Rice Chex™ or Honey Nut Chex™ cereal
1 cup dried banana chips
1 cup unblanched whole almonds
1/4 cup butter or margarine
1/4 cup packed brown sugar
1/4 cup honey
1 1/2 teaspoons ground ginger or cardamom
1 cup flaked coconut
1/2 cup sweetened dried cranberries or dried pineapple

Steps:

  • In large microwavable bowl, mix cereal, banana chips and almonds.
  • In 2-cup microwavable measuring cup, microwave butter, brown sugar, honey and ginger uncovered on High about 2 minutes, stirring after 1 minute, until mixture is boiling; stir. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 4 minutes, stirring and scraping bowl every minute. Stir in coconut and cranberries; microwave uncovered on High about 3 minutes or until cereal just begins to brown.
  • Spread on waxed paper or foil to cool. Store in airtight container.

Nutrition Facts : Calories 140, Carbohydrate 18 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 85 mg, Sugar 10 g, TransFat 0 g

GLUTEN-FREE GINGER RICE CRUNCH



Gluten-Free Ginger Rice Crunch image

Gluten-free Rice Chex® mixes up into a honey of a snack with banana, coconut, nuts and ginger.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 1h15m

Yield 24

Number Of Ingredients 9

1/4 cup packed brown sugar
1/4 cup butter or margarine
1/4 cup honey
1 1/2 teaspoons ground ginger or cardamom
6 cups Rice Chex™ cereal (gluten free)
1 cup dried banana chips
1 cup unblanched whole almonds
1 cup flaked coconut
1/2 cup sweetened dried cranberries or dried pineapple

Steps:

  • Heat oven to 250°F. Spray large roasting pan with cooking spray. In 1-quart saucepan, heat brown sugar, butter, honey and ginger to boiling. Remove from heat; cool slightly.
  • Into roasting pan, measure cereal, banana chips, almonds and coconut. Stir in brown sugar mixture until evenly coated.
  • Bake 50 minutes, stirring every 15 minutes. Spread on waxed paper or foil; cool about 15 minutes. Place in serving bowl; stir in cranberries. Store in airtight container.

Nutrition Facts : Calories 140, Carbohydrate 18 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 85 mg, Sugar 10 g, TransFat 0 g

HONEY-GINGER CRUNCH



Honey-Ginger Crunch image

Create a taste of the tropics when you make this tasty crunchy snack with coconut, dried fruit and honey.

Provided by Betty Crocker Kitchens

Categories     Snack

Time 1h15m

Yield 24

Number Of Ingredients 9

1/3 cup packed brown sugar
1/4 cup butter or margarine
1/4 cup honey
1 teaspoon ground ginger or cardamom
6 cups Rice Chex™ cereal
2 cups bite-size pretzel twists
1 cup unblanched whole almonds
1 cup flaked coconut
1 cup sweetened dried cranberries or dried pineapple

Steps:

  • Heat oven to 250°F. Spray large roasting pan with cooking spray.
  • In 1-quart saucepan, heat brown sugar, butter, honey and ginger to boiling. Remove from heat; cool slightly. Into roasting pan, measure cereal, pretzels, almonds and coconut. Stir in brown sugar mixture until evenly coated.
  • Bake 50 minutes, stirring every 15 minutes. Spread on waxed paper or foil; cool about 15 minutes. Place in serving bowl; stir in cranberries. Store in airtight container.

Nutrition Facts : Calories 150, Carbohydrate 21 g, Cholesterol 5 mg, Fat 1, Fiber 1 g, Protein 2 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 135 mg, Sugar 12 g, TransFat 0 g

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