GLUTEN FREE CREAMED CHIPPED BEEF OR TURKEY
My kids love this meal when we have a few pieces of gluten free bread left. I've also made this for breakfast and served it over GF waffles.
Provided by melonhead
Categories Breakfast
Time 15m
Yield 1 serving, 6 serving(s)
Number Of Ingredients 8
Steps:
- Prepare meat by slicing into 1/2" pieces, set aside.
- In large frying pan met butter and then add flour. After flour has been incorporated, start adding the milk slowly and stir vigorously to prevent lumps.
- Once the rue has reached your desired consistency, add the onion and garlic powders and the meat.
- Warm the meat through and then serve over gluten free bread or Vans GF waffles.
CREAMED CHIPPED BEEF ON TOAST
My mom used to make this recipe. It can also be made with 3/4 pound browned, drained hamburger. We called it SOS: Same Ole Stuff. Great comfort food! Either recipe is easy to make and tastes great with a cold beer. Serve over toast.
Provided by Lisa
Categories 100+ Everyday Cooking Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- In a medium saucepan over low heat, melt butter. Whisk in flour all at once to form a roux. Whisk in milk, a little at a time, increase heat to medium-high, and cook, stirring, until thickened. Bring to a boil, stir in beef and cayenne, heat through and serve over toast.
Nutrition Facts : Calories 196.7 calories, Carbohydrate 8.8 g, Cholesterol 66.8 mg, Fat 8.7 g, Fiber 0.1 g, Protein 20.9 g, SaturatedFat 5.3 g, Sodium 1640.9 mg, Sugar 5.8 g
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