35-MIN GLUTEN-FREE CREAMY CHICKEN PASTA WITH BROCCOLI
Tasty chicken bites, smooth cheesy garlicky cream, fresh greenilicious broccoli bites, and finally slimy but yummy rice noodles is what this Creamy Chicken Pasta is all about.
Provided by Love Keil
Time 35m
Number Of Ingredients 13
Steps:
- In a small plate combine 1/2 teaspoon oregano, 1/4 teaspoon thyme, 1/2 teaspoon salt and 1/4 teaspoon black pepper. Season chicken with herb mixture.
- In a non-stick skillet on a medium/high heat - heat 1 tablespoon olive oil. Add chicken and cook until tender and fully cooked about 5 minutes each side. Transfer on a plate, cut into bite sizes and set aside.
- Now lets cook our rice noodles according to the directions on the package.
- In the same skillet where you cooked chicken, over medium heat melt 2 tablespoons butter. Add flour and stir for 1 minute. Add garlic and stir for 1 more minute. Slowly pour in 2 cups of milk stirring nonstop.
- Once the mixture starts boiling add 2 cups broccoli, cooked chicken and rice noddles. Stir and cook for 2 minutes, stirring few times. Stir in 1/2 Parmesan cheese cook until cheese melts. Serve with greens and bacon on top. Enjoy!
GLUTEN-FREE IMPOSSIBLY EASY CHICKEN AND BROCCOLI PIE
The whole family will enjoy this savory pie. Loaded with chicken and cheese, it's a great way to serve broccoli!
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Grease 9-inch glass pie plate with shortening or cooking spray. In large bowl, mix broccoli, 1 cup of the cheese, the chicken and onion. Spoon into pie plate.
- Stir eggs, milk, Bisquick mix, salt and pepper until blended. Pour over mixture in pie plate.
- Bake 30 to 35 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1/2 cup cheese; bake 1 to 2 minutes longer or just until cheese is melted. Cool 5 minutes before serving.
Nutrition Facts : Calories 190, Carbohydrate 10 g, Cholesterol 90 mg, Fat 1/2, Fiber 1 g, Protein 14 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 3 g, TransFat 0 g
GLUTEN FREE CHICKEN AND BROCCOLI PASTA BAKE
This gluten free chicken and broccoli pasta bake is a classic and comforting dish. Change it up by replacing the broccoli with some sliced red bell peppers or frozen garden peas.
Provided by Gluten Free Mummy
Categories Main Course
Number Of Ingredients 12
Steps:
- Preheat the oven to 180°C.
- Cook the gluten free pasta until just al dente. Strain and set aside.
- Heat a non stick pan to a medium/high heat. Once hot, add 1 tbsp rapeseed oil.
- Add the chicken and cook for 2-3 minutes to seal.
- Add the onion and the broccoli and continue to cook for a further 3-4 minutes until the onion is beginning to soften.
- Season with salt and pepper. Add the milk and cream and cook for a further 4-5 minutes until the liquid has started to reduce.
- Mix the gluten free flour with the water in a small bowl to form a paste. Add to the pan and cook, stirring continuously, for a further 2-3 minutes until the sauce starts to thicken.
- Add the strained pasta to the pan. Stir until coated in sauce.
- Transfer to an ovenproof dish. Sprinkle with gluten free breadcrumbs and grated cheddar. Bake in the preheated oven for 15-20 minutes until golden and bubbling.
GLUTEN FREE CHICKEN AND PASTA BAKE
A gluten free, low fat, pasta bake. Great for a simple dinner, and a good leftover for that brown bag lunch.
Provided by Arimaeis
Categories Chicken
Time 2h15m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Brown the chicken, breaking up larger pieces.
- Add chopped turkey bacon, garlic, onion, carrots, tomato sauce, broth, and seasoning, Bring to boil, cover and simmer for 1 hour or until carrots are tender.
- Preheat oven to 350.
- Cook the pasta according to package instructions until al dente. Drain thoroughly and mix with the chicken sauce.
- Transfer to a shallow ovenproof dish and sprinkle with cheese. Bake for 20-30 minutes until lightly browned on top.
Nutrition Facts : Calories 275.1, Fat 11.9, SaturatedFat 3.3, Cholesterol 113.5, Sodium 855.5, Carbohydrate 7.7, Fiber 1.4, Sugar 3.8, Protein 32.8
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