Gluten Free Canned Cream Of Mushroom Soup T R L Recipes

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GLUTEN-FREE "CANNED" CREAM OF MUSHROOM SOUP T-R-L



Gluten-Free

This is #1 of 3 gluten-free cream soups. As written, these recipes are free of Corn, Wheat, Gluten, Soy, Egg, Yeast and Nuts. NOTE FROM SOURCE: Recipe soups are those soups that one would normally find canned. If you have food allergies, the chances of finding a canned soup you can use in recipes is slim. Besides the usual allergens, you will generaly also find MSG in almost all canned soup, even many of the "health food store" type. MSG is not always listed in that way. MSG frequently hides in foods in the form of "hydrolyzed vegetable protein," "autolyzed yeast," "spices," "flavorings," and other non-specific ingredients. Here are some "semi-condensed" soups you can make from scratch and keep in the freezer for those times when you have a recipe that calls for a canned soup.

Provided by Nana Lee

Categories     Vegetable

Time 20m

Yield 3 cups

Number Of Ingredients 8

3 cups chopped portabella mushrooms or 3 cups cremini mushrooms
1 tablespoon butter
2 teaspoons sea salt
1/4 teaspoon black pepper
1 teaspoon dried parsley
1/4 cup water
4 teaspoons tapioca flour
2 cups half-and-half

Steps:

  • MAKES APPROX 3 CUPS "CONDENSED" MUSHROOM SOUP WHICH WILL WORK FOR MOST RECIPES CALLING FOR CANNED SOUP.
  • Heat the butter on medium heat in a sauce pan.
  • Add the mushrooms, and saute until cooked through.
  • Add the sea salt, pepper, parsley.
  • Cook and stir 1 minute more.
  • Add the half and half.
  • Allow the mixture to just come to a boil, then stir the tapioca flour into the water and add it to the milk.
  • Cook and stir until thickened.

Nutrition Facts : Calories 266.8, Fat 22.6, SaturatedFat 14, Cholesterol 69.9, Sodium 1649.8, Carbohydrate 11.5, Fiber 1.4, Sugar 1.8, Protein 7

GLUTEN FREE CREAM OF MUSHROOM SOUP



Gluten Free Cream of Mushroom Soup image

Smooth, creamy, and delicious, this simple recipe for gluten free cream of mushroom soup is perfect to use anywhere you might use a can of condensed soup.

Provided by Nicole Hunn

Categories     Side Dish     Soup

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1 pound fresh button or baby portabella mushrooms (cleaned and sliced thickly)
2 small shallots (peeled and sliced finely)
4 tablespoons unsalted butter
3 tablespoons superfine white rice flour
1/8 teaspoon freshly ground black pepper
3/4 teaspoon kosher salt
1 1/2 cups vegetable stock
12 fluid ounces evaporated milk (low-fat or whole, plus more to thin (optional))
Fresh parsley (chopped, for garnish (optional))

Steps:

  • In a medium-size saucepan, heat the olive oil over medium-high heat. Add the mushrooms and shallots, stirring to combine after each addition.
  • Cover the pot and cook until the shallots are translucent and the mushrooms are fork tender (about 4 minutes). Remove the lid, transfer about 1/2 cup of the cooked mushroom mixture to a small bowl. Set it aside.
  • To the same medium-size saucepan, add the butter and melt over medium heat. Add the rice flour, pepper, and salt, and whisk to combine well.
  • The mixture will clump at first, and then smooth. Cook this roux over medium heat, whisking constantly, until the mixture smells more fragrant (about 1 minute).
  • Stirring constantly, add the stock to the roux. Continue to break up any lumps that might form. Add the evaporated milk, and continue to stir until the mixture is smooth.
  • Bring the mixture to a simmer, and cook, uncovered, stirring occasionally. Continue to cook until the soup is reduced by about one-quarter (about 7 minutes).
  • Remove the saucepan from the heat. Using an immersion blender, puree the soup until smooth. To thin the soup, add more stock by the tablespoon until it reaches the desired consistency.
  • Add the remaining mushrooms, and stir to combine. Serve immediately with the optional fresh chopped parsley for garnish.

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